MBOSE Class 11 Question Paper 2022 for Physical Education

Total No. of Printed Pages –– 9 (2)
HS/XI/A.Sc.Com.V/PE/22
(c) The Olympic flag was first solemnly inaugurated
in Paris in June, 1920.
2022

PHYSICAL EDUCATION (d) Patanjali described five elements of yoga in
Yogasutras.
( Theory )
(e) Gene doping is the manipulation of cells or genes
Full Marks : 70 to enhance the body’s sports performances.
Time : 3 hours
(f) A test is a tool to evaluate the skill, knowledge,
The figures in the margin indicate full marks for the questions capacities or aptitudes of an individual or a group.

General Instructions: (g) Cardiac muscles perform the pumping action of
(i) Write all the answers in the Answer Script. the heart.

(ii) Attempt Objective Questions serially. (h) Strain is a ligament injury.
(iii) Attempt all parts of a question together at one place.
(i) Biomechanics helps in improving the sports
equipments.
( PART – A )
(j) The law of readiness is also known as law of
( OBJECTIVE – TYPE QUESTIONS )
preparedness.
( Marks : 21 )
(k) To bring the body back to a normal state after
1. State whether the following statements are True or any competition is Warming-up.
False (Any Ten): 1 x 10 = 10
(l) The International Olympic Committee is the
(a) Wellness involves an unhealthy balance of mind, governing body of modern olympic games.
body and spirit.

(b) Development of health is also an objective of (m) Poor posture is a major caused of injury in the
physical education. field of sports.

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(3) (4)

(n) Coaching career is also a traditional career in (d) Substances which are used to reduce or eliminate
the field of physical education. pain from injuries or allow athletes to do
persistent efforts for a longer time is :
(o) Balance diet is also essential in preventing sports
(i) Anabolic steroids
injuries.
(ii) Stimulants
(iii) Narcotics
2. Choose and write the correct answers: (Any eleven)
1 x 11 = 11 (e) According to this Law, “For every action, there is
always an equal and opposite reaction”.:
(a) “Today we do not need Bhagwat Geeta, but
football fields”. Said by: (i) Law of Inertia

(i) Swami Vivekananda (ii) Law of Reaction
(ii) Don Hoskins (iii) Law of Acceleration
(iii) Jawaharlal Nehru

(f) Abrasion is a:
(b) The Olympic flame is a symbol of:
(i) Muscle Injury
(i) Knowledge, life and happiness
(ii) Bone Injury
(ii) Knowledge, fun and recreation
(iii) Skin Injury
(iii) Competition, learning and awards

(g) Overtraining in the beginning may caused:
(c) Pranayama is the control of the process of:
(i) Sleeping (i) Sports Injuries

(ii) Eating (ii) Lack of sleep

(iii) Breathing (iii) None of the above

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(5) (6)

(h) Mesomorph are usually referred to individual (l) To increase the body temperature without
with: performing any physical activity is:

(i) Short arm and legs (i) Active Warming-up

(ii) Muscular individual (ii) Passive Warming-up

(iii) None of the above (iii) General Warming-up

(i) Appendicular skeleton consists of:
(m) The five Olympic rings symbolise the five:
(i) Upper limbs and lower limbs
(i) Country
(ii) Upper limbs and vertebral column
(ii) Continents
(iii) Upper limbs, lower limbs and vertebral
column (iii) None of the above

(j) The process of inhalation of O2 and exhalation of (n) To regain what was lost is:
CO2+H2O is called:
(i) Recovery
(i) Circulatory process
(ii) Load
(ii) Respiratory process
(iii) Rest
(iii) Skeletal process

(k) “Psychology is the science of human behaviour”. (o) Heat Therapy can reduce the:
According to:
(i) Symptoms of pain
(i) Crow and Crow
(ii) Stress
(ii) Pillsbury
(iii) None of the above
(iii) Watson

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(7) (8)

PART – B PART – C
( DESCRIPTIVE – TYPE QUESTIONS )
( SHORT – TYPE QUESTIONS )
(MARKS : 35)
(Marks : 14)
4. Answer the following Questions (any five). 7 x 5 = 35
3. Answer the following Questions (any seven): 2 x 7 = 14 (a) Define physical education and enlist the career
options in physical education. 2+5=7
(a) Give the meaning of physical fitness.
(b) Enlist the eight elements of yoga and discuss
(b) What are health status indicators. Give two any two elements of yoga. 2+5=7
examples.
(c) What are the two types of doping and explain its
(c) Define sports training. types in details. 1+6=7
(d) What is Meditation?
(d) How can you prevent sports injuries. Explain any
(e) Write down the Olympic oath. seven steps. 7

(f) Define Doping. (e) What do you mean by BMI? Give the formula of
BMI. What will be the BMI of an individual’s body
(g) What are the three types of common sports if weight is 80 kg and his/her height is 2m?
injuries? Name them. 3+4=7
(f) Give the meaning of physiology and explain any
(h) Define Test and Measurement?
five importance of anatomy and physiology in
(i) Give the meaning of Human Physiology. physical education and sports. 2+5=7

(j) Define Biomechanics. (g) (i) What is circulatory system? Explain the
structure, location and functions of the
(k) What is Warming-up? heart? 2+5=7

(l) State any one differences between growth and Or
development.
(ii) Discuss the Newton’s Law of Motion and its
(m) Describe the first aid for dislocation of joints. application in the field of sports and games. 7

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(9)

(h) Define psychology and explain the importance
of psychology in sports. 7

(i) (i) What are the principles of Sports Training.

Or

(ii) Write a short notes on: 7

(a) Load 3

(b) Adaptation 3

(c) Recovery 1

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