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CLASS : 12th (Sr. Secondary) Code No. 3642
Series : SS-M/2018
Roll No.
PHYSICAL EDUCATION & SPORTS
National Skills Qualification Framework (NSQF)
Level-4
[ Hindi and English Medium ]
(Only for Fresh/Re-appear Candidates)
Time allowed : 2.30 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 41 gSaA
Please make sure that the printed question paper are contains 41
questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. on the right side of the question paper should be written by
the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksAa
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don't leave blank page/pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.
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• d`i;k iz'uksa ds mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.
uksV % lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
[k.M – v
SECTION – A
[ vfr&
vfr&y?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]
1. izf'k{k.k ;k izfr;ksfxrk ls iwoZ xekZuk D;ksa t:jh gS \ 1
Why warming-up is necessary before training or competition ?
2. gekjs 'kjhj esa ty ds eq[; dk;Z dkSu-dkSu-ls gSa \ 1
What are the main functions of water in our body ?
3. ,d fo|ky; esa ,d 'kkjhfjd f'k{kd ds mÙkjnkf;Roksa dks lwphc) dhft,A 1
Enlist the responsibilities of a Physical Education Teacher in a School.
4. ckLdsVckWy] okyhckWy o QqVckWy esa ok;q ncko dh ek=k esa vUrj Li"V djsaA 1
Clarify the difference in amount of air pressure between Basketball,
Volleyball and Football.
5. VªSd bosUV~l o QhYM bosUV~l esa vUrj Li"V djsaA 1
Clarify the difference between Track Events and Field Events.
6. ,d vPNs ekl izn'kZu ds pkj rRo fy[ksaA 1
Write down four elements of a good mass display.
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7. mfpr rFkk vuqfpr MªSl dksM esa vUrj crk,¡A 1
Mention the difference between appropriate and inappropriate dress
code.
8. vki vius iSjksa dh lqj{kk dSls djsaxs \ 1
How will you care your feet ?
9. i;kZoj.kh; LoPNrk ls D;k vfHkizk; gS \ 1
What do you mean by Environment Hygiene ?
10. ^fo'o i;kZoj.k fnol* fdl fnu euk;k tkrk gS \ 1
On which day the "World Environment Day" is Celebrated ?
11. ekpZ ikLV D;k gS \ 1
What is March Past ?
12. ypd ls D;k rkRi;Z gS \ 1
What do you mean by Flexibility ?
13. ,e0 ,l0 vkWfQl D;k gS \ 1
What is MS-Office ?
14. Ldwy vlsEcyh ds egÙo dh O;k[;k djsaA 1
Elaborate the importance of School Assembly.
15. xfr D;k gS \ 1
What is Speed ?
[k.M – c
SECTION – B
[ oLrqfu"B iz'u ]
[ Objective Type Questions ]
fy[ksa fd dkSu&lk dFku lR; gS ;k vlR; gS %
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State whether the statement is true or false :
16. ;kstuk vfuf'prrkvksa ds [krjksa dks de ugha djrhA 1
Planning does not reduce the risks of uncertainties.
17. bUVªkE;wjy~l Ldwy dh pkjfnokjh ds ckgj vk;ksftr fd, tkrs gSaA 1
Intramurals are organised outside the walls of a school.
18. yhx eSp esa Mªk gksus ij izR;sd Vhe dks ,d-,d vad fn;k tkrk gSA 1
In case of a draw in a league match both the teams are awarded one
point each.
19. ekpZ ikLV ds ckn ekWl fMªy vk;ksftr dh tkrh gSA 1
Mass Drill is organised after March Past.
20. D;k ,d 'kkjhfjd f'k{kd fjax~l o psUl igu ldrk gS ;fn ;s T;ksfr"kh }kjk nh xbZ gksaA 1
Can a physical education teacher wear rings and chains if these are
given by astrologer ?
21. ^^fo'o jsMØkWl fnol** 10 ebZ dks euk;k tkrk gSA 1
"World Redcross Day" is celebrated on 10th May.
22. lHkh cPpksa esa tUetkr xq.k gksrs gSaA 1
All children have innate qualities.
23. ,d o;Ld dk 'kjhj yxHkx 70% ikuh ls cuk gksrk gSA 1
Approximately 70% of an adult's body is made up of water.
24. Hkkstu djus ls igys rFkk ckn esa lkcqu ls gkFk /kksuk ,d vPNh vknr ugha gSA 1
Washing hands with soap before and after taking food is not a good
habit.
25. vuq'kklu cuk, j[kus ds fy, MªSl dksM vo'; gksuk pkfg,A 1
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Dress code is must for maintaining discipline.
fjDr LFkku Hkjsa %
Fill in the blanks :
26. ,d fo|ky; esa 'kkjhfjd f'k{kk ds --------------- dk;ZØe dh vko';drk gksrh gSA 1
There is a need of .................. physical education programme in a
school.
27. okyhckWy ds dksVZ dh yEckbZ o pkSM+kbZ Øe'k% ------------ eh0 gksrh gSA 1
The length and width of a Volleyball court are ................ m.
respectively.
28. [ksyksa dk fu;fer vH;kl chekfj;ksa ds ----------------- dks de djrk gSA 1
Regular practice of sports reduces the ........... of diseases.
29. 'kh?kzrk dk laca/k 'kjhj dh ---------------- izfrfØ;k ls gksrk gSA 1
Quickness refers to body's ................. reaction.
30. ……….. fn'kk iznku djrh gSA 1
.................. provides direction.
[k.M – l
SECTION – C
[ y?kq mÙkjh; iz'u ]
[ Short Answer Type Questions ]
31. Ldwy esa ,d [ksy izf'k{kd dh Hkwfedkvksa o mÙkjnkf;Roksa dk o.kZu dhft,A 2
Discuss the roles and responsibilities of a Sports Coach in School.
32. okf"kZd ;kstuk dh lQyrk dks izHkkfor djus okys dkjdksa dk o.kZu dhft,A 2
Discuss the factors that affect the success of a yearly plan.
33. v/kZO;kl o ifjf/k esa vUrj Li"V djsaA 2
Clarify the difference between radius and circumference.
34. fo|ky; esa vki ^^[ksy fnol** dSls vk;ksftr djsaxs \ la{ksi esa o.kZu dhft,A 2
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How will you organise "Sports Day" in school ? Explain in brief.
35. izf'k{k.k o izfr;ksfxrk esa vkgkj ,FkyhV dh fdl izdkj lgk;rk djrk gS \ 2
How diet helps an athlete in training and competition ?
36. fLizUV LVkVZ ds ckjs esa la{ksi esa o.kZu dhft,A 2
Briefly discuss about sprint start.
37. ekbØkslkW¶V oMZ D;k gS \ blds ykHk fy[ksaA 2
What is Microsoft Word ? Write down its advantages.
38. Msfeax pØ ls D;k rkRi;Z gS \ o.kZu djsaA 2
What do you mean by Deming Cycle ? Explain.
39. fo|kfFkZ;ksa ds fy, lkeqnkf;d lsokvksa ds ykHkksa dks lwphc) djsaA 2
Enlist the benefits of community services for students.
[k.M – n
SECTION – D
[ nh?kZ mÙkjh; iz'u ]
[ Essay Type Questions ]
40. pkVZ isij ij 400 eh0 ds VªSd dk vkjs[k cuk,¡ rFkk QkWewZyksa lfgr iwjh izfØ;k dk o.kZu
djsaA 6
Draw a diagram of 400 m. Track on a chart paper and explain the
complete procedure along with formula.
41. ukWd vkmV VwukZesUV rFkk yhx VwukZesUV ls D;k rkRi;Z gS \ 19 Vheksa dk ukWd vkmV
vk/kkj ij fQDlpj rS;kj dhft,A 6
What do you mean by Knock out tournament and League Tournament
? Prepare a fixture of 19 teams on knock out basis.
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