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CLASS : 12th (Sr. Secondary) Code No. 3618
Series : SS-M/2018
Roll No. SET : A
'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)
Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 17 gSaA
Please make sure that the printed question paper are contains
17 questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B
ij fy[ksaA
The Code No. and Set on the right side of the question paper should be
written by the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.
3618/(Set : A) P. T. O.
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(2) 3618/(Set : A)
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.
• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.
lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA
(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vadksa dk gSA
(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA
(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u gSaA izR;sd iz'u 1 vad dk gSA
General Instructions :
(i) All questions are compulsory.
(ii) Marks for each question are indicated against it.
(iii) Question Nos. 1 to 3 are long answer type questions. Each question
carries 5 marks.
(iv) Question Nos. 4 to 10 are short answer type questions. Each
question carries 3 marks.
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(v) Question Nos. 11 to 16 are very short answer type questions. Each
question carries 2 marks.
(vi) Question No. 17 consists of twelve (i-xii) objective type questions.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]
1. Hkkj izf'k{k.k fof/k D;k gS \ blds egÙo dk o.kZu dhft,A 5
What is Weight Training Method ? Discuss its importance.
vFkok
OR
xfr ds fodkl dh fofHkUu fof/k;ksa dk o.kZu dhft,A
Discuss the various methods of Speed Development.
2. fo|ky;h LokLF; dk;ZØe ls D;k vfHkizk; gS \ fo|kfFkZ;ksa ds fy, blds egÙo dk o.kZu
dhft,A 5
What do you mean by School Health Programme ? Discuss its
importance for students.
vFkok
OR
izkFkfed lgk;rk ls D;k rkRi;Z gS \ ,d izkFkfed lgk;d ds xq.kksa dk o.kZu dhft,A
What do you mean by First Aid ? Discuss the qualities of a First Aider.
3. fd'kksjkoLFkk D;k gS \ fd'kksjkoLFkk dh leL;kvksa ds lek/kku dk o.kZu dhft,A 5
What is Adolescence ? Explain the management of problems of
adolescence.
[ y?kq mÙkjh; iz'u ]
3618/(Set : A) P. T. O.
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(4) 3618/(Set : A)
[ Short Answer Type Questions ]
4. vksyfEid /ot ij la{ksi esa uksV fyf[k,A 3
Write a short note on Olympic Flag.
5. ;ksx ,oa izk.kk;ke ds vFkksZa dks Li"V dhft,A 3
Clarify the meanings of Yoga and Pranayama.
6. ^nzks.kkpk;Z iqjLdkj* dk la{ksi esa o.kZu dhft,A 3
Explain 'Dronacharya Award' in brief.
7. fujUrj izf'k{k.k fof/k dk o.kZu dhft,A 3
Discuss Continuous Training Method.
8. fo|ky;h LokLF; dk;ZØe esa ,d v/;kid dh Hkwfedk dk o.kZu dhft,A 3
Discuss the role of a teacher in School Health Programme.
9. ,sFysfVd ds;j ;k ns[kHkky dk vFkZ Li"V dhft,A 3
Clarify the meaning of Athletic Care.
10. lkekftd ewY;ksa dks fodflr djus esa 'kkjhfjd f'k{kk dh Hkwfedk dk la{ksi esa o.kZu dhft,A 3
Discuss briefly the role of Physical Education in developing social
values.
[ vfry?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]
11. ^Hkhe iqjLdkj* dk la{ksi esa o.kZu dhft,A 2
Discuss 'Bheem Award' in brief.
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12. vksyfEid 'kiFk D;k gS \ 2
What is Olympic Oath ?
13. lekf/k ls D;k vfHkizk; gS \ 2
What do you mean by Samadhi ?
14. la;qDr ifjokj ls vki D;k le>rs gSa \ 2
What do you mean by Joint Family ?
15. lkekthdj.k dh ifjHkk"kk nhft,A 2
Define Socialization.
16. dU/ks ds tksM+ dk foLFkkiu fdls dgrs gSa \ 2
What do you mean by dislocation of shoulder joint ?
[ oLrqfu"B iz'u ]
[ Objective Type Questions ]
17. (i) is'kh; js'ks fdrus izdkj ds gksrs gSa \ 1
What are the types of muscle fibre ?
(ii) xekZus esa fdu vaxksa dk O;k;ke djuk pkfg, \ 1
Which organs should be exercised in warming up ?
(iii) fdl f'k{kk esa LokLF; ds ckjs esa tkudkjh iznku dh tkrh gS \ 1
In which education the knowledge about health is provided ?
3618/(Set : A) P. T. O.
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(iv) vkWfLVvksiksjksfll ds dkj.k fdl izdkj dh pksV yx ldrh gS \ 1
Which type of injury may take place due to Osteoporosis ?
(v) fdl izdkj ds O;k;ke esa xfr;k¡ izR;{k :i ls fn[kkbZ ugha nsrha \ 1
In which type of exercises, the movements are not seen directly ?
(vi) vksyfEid >.Ms esa fdrus NYys gksrs gSa \ 1
How many rings are there in an Olympic Flag ?
(vii) fdl Hkkjrh; f[kykM+h us lu~ 2008 ds vksyfEid [ksyksa esa Lo.kZ ind thrk Fkk \ 1
Which Indian sports person won the Gold Medal in 2008 Olympic
Games ?
(viii) iratfy us ;ksx ds fdrus lksiku crk,¡ gSa \ 1
How many steps of Yoga are stated by Patanjali ?
(ix) ^nzks.kkpk;Z iqjLdkj* fdl o"kZ izkjEHk fd;k x;k Fkk \ 1
In which year 'Dronacharya Award' was started ?
(x) lewg dh lcls NksVh bdkbZ dkSu-lh gS \ 1
Which is the smallest unit of a group ?
(xi) izFke vk/kqfud vksyfEid [ksy dgk¡ ij gq, Fks \ 1
Where were the First Modern Olympic Games held ?
(xii) dqEHkd dk D;k vFkZ gS \ 1
What is the meaning of Kumbhaka ?
s