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CLASS : 12th (Sr. Secondary) Code No. 4918
Series : SS-M/2020
Roll No. SET : A
'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)
Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr i`"B 8 rFkk
iz'u 17 gSaA
Please make sure that the printed pages in this
question paper are 8 in number and it contains
17 questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks
Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. and Set on the right side of the
question paper should be written by the candidate
on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad
vo'; fy[ksaA
Before beginning to answer a question, its Serial
Number must be written.
4918/(Set : A) P. T. O.
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(2) 4918/(Set : A)
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr%
vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u dkVsaA
Except answer-book, no extra sheet will be given.
Write to the point and do not strike the written
answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the
question paper.
• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i=
iw.kZ o lgh gS] ijh{kk ds mijkUr bl lEcU/k esa dksbZ Hkh nkok
Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you
have been supplied the correct and complete
question paper, no claim in this regard, will be
entertained after examination.
lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA
(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd
iz'u 5 vadksa dk gSA
(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd
iz'u 3 vadksa dk gSA
(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA
izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u
gSaA buesa ls 7 iz'u ,d 'kCn@,d okD; ds rFkk 5 iz'u
cgqfodYih; gSaA izR;sd iz'u 1 vad dk gSA
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(3) 4918/(Set : A)
General Instructions :
(i) All questions are compulsory.
(ii) Marks for each question are indicated
against it.
(iii) Question Nos. 1 to 3 are long answer type
questions. Each question carries 5 marks.
(iv) Question Nos. 4 to 10 are short answer type
questions. Each question carries 3 marks.
(v) Question Nos. 11 to 16 are very short
answer type questions. Each question
carries 2 marks.
(vi) Question No. 17 consists of twelve (i-xii)
objective type questions. Out of which 7
questions are of one word/one sentence
and 5 questions are of multiple choice type.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]
1. lekt'kkL= D;k gS \ 'kkjhfjd f'k{kk rFkk [ksydwn ds {ks= esa
lekt'kkL= ds egÙo dh O;k[;k dhft,A 5
What is Sociology ? Elucidate the importance of
Sociology in the field of Physical education and
sports.
vFkok
OR
ifjokj ls D;k vfHkizk; gS \ lkekftd laLFkk ds :i esa ifjokj
ds egÙo dk o.kZu dhft,A
What do you mean by Family ? Discuss the
importance of family as a Social Institution.
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2. v"Vkax ;ksx ds vaxksa dk o.kZu dhft,A 5
Discuss the elements of Astanga Yoga.
vFkok
OR
vk/kqfud vksyfEid [ksyksa ds bfrgkl dk foLr`r o.kZu dhft,A
Discuss the history of Modern Olympic Games in
detail.
3. xfr ds fodkl dh fof/k;ksa dk o.kZu dhft,A 5
Explain the methods of Speed Development.
[ y?kq mÙkjh; iz'u ]
[ Short Answer Type Questions ]
4. [ksydwn] 'kkjhfjd iqf"V ds fodkl esa fdl izdkj lgk;d gSa \
o.kZu dhft,A 3
How are sports helpful in physical fitness
development ? Explain.
5. vkblksVksfud o vkblksehfVªd O;k;keksa esa vUrj Li"V dhft,A 3
Clarify the difference between Isotonic and
Isometric Exercises.
6. LokLF; f'k{kk ds mn~ns';ksa dk o.kZu dhft,A 3
Discuss the objectives of health education.
7. ,d izkFkfed fpfdRld ds dÙkZO;ksa dk o.kZu dhft,A 3
Discuss the duties of a first aider.
8. f[kapko D;k gS \ blds dkj.kksa] y{k.kksa o cpko rFkk mipkj dk
o.kZu dhft,A 3
What is strain ? Discuss its causes, symptoms
and prevention and treatment.
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(5) 4918/(Set : A)
9. O;fDr ds O;ogkj ij lkekftd laLFkkvksa ds izHkkoksa dk o.kZu
dhft,A 3
Elaborate the effects of Social Institutions on
Individual Behaviour.
10. fd'kksjkoLFkk dh fofHkUu leL;kvksa dk o.kZu dhft,A 3
Discuss the various problems of adolescence.
[ vfry?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]
11. vtqZu iqjLdkj D;k gS \ 2
What is Arjuna Award ?
12. vksyfEid /ot ij ,d uksV fyf[k,A 2
Write a note on Olympic Flag.
13. izk.kk;ke D;k gS \ 2
What is Pranayama ?
14. ifjokj ls D;k rkRi;Z gS \ 2
What do you mean by Family ?
15. lekt'kkL= fdl izdkj vuq'kklu cukus esa lgk;rk djrk gS \ 2
How does Sociology help in creating discipline ?
16. ,FkysfVd dsvj ;k ns[kHkky ls D;k vfHkizk; gS \ 2
What do you mean by Athletic Care ?
4918/(Set : A) P. T. O.
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[ oLrqfu"B iz'u ]
[ Objective Type Questions ]
uksV % ,d 'kCn ;k ,d okD; esa mÙkj nhft,A
Answer in one word or one sentence.
17. (i) lu~ 2028 esa vksyfEid [ksy dgk¡ vk;ksftr gksaxs \ 1
Where will the 2028 Olympic Games be
held ?
(ii) ^^;ksx dke/ksuq gSA** ;g fdldk dFku gS \ 1
"Yoga is Kamdhenu." Whose statement is
it ?
1
(iii) fdl jk"Vªh; [ksy iqjLdkj esa 7 yk[k #i, dh jkf'k
2
iznku dh tkrh gS \ 1
In which National Sports Award the amount
1
of Rs. 7 lakh is given ?
2
(iv) lu~ 1980 bZ0 ds mijkUr 'kkjhfjd iqf"V dk dkSu-lk
?kVd ugha ekuk tkrk gS \ 1
Which component of Physical Fitness is not
considered after 1980 A. D.
(v) cPpk lkekftdrk dk izFke ikB dgk¡ ls lh[krk gS \ 1
From where does a child learn the first
lesson of sociability ?
(vi) fyxkesaV~l dh pksV dkSu-lh gksrh gS \ 1
Which is the injury of Ligaments ?
(vii) dqEHkd dk D;k vFkZ gS \ 1
What is meant by Kumbhaka ?