HBSE Class 12 Question Paper 2025 Physical Education

CLASS : 12th (Sr. Secondary) Code No. 2220
Series : SS/Annual Exam.-2025
Roll No. SET : A
'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]

ACADEMIC/OPEN

(Only for Fresh/Re-appear/Improvement/Additional Candidates)

le; : 2:30 ?k.Vs ] [ iw.kk±d : 60
Time allowed : 2:30 hours ] [ Maximum Marks : 60

• Ñi;k tk¡p dj ysa fd bl iz'u&i= esa eqfnzr i`"B 15 rFkk iz'u 30 gSaA

Please make sure that the printed pages in this question paper are 15 in number
and it contains 30 questions.

• iz'u&i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj rFkk lsV dks Nk= mÙkj&iqfLrdk ds eq[;&i`"B ij
fy[ksaA
The Code No. and Set on the right side of the question paper should be written by
the candidate on the front page of the answer-book.

• Ñi;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.

• mÙkj&iqfLrdk ds chp esa [kkyh iUuk@iUus u NksMsa+A
Don’t leave blank page/pages in your answer-book.

2220/(Set : A) P. T. O.

(2) 2220/(Set : A)
• mÙkj&iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u
dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do not
strike the written answer.

• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA jksy ua0 ds vfrfjDr iz'u&i= ij vU; dqN Hkh u
fy[ksa vkSj oSdfYid iz'uksa ds mÙkjksa ij fdlh izdkj dk fu'kku u yxk,¡A
Candidates must write their Roll No. on the question paper. Except Roll No. do not
write anything on question paper and don't make any mark on answers of objective
type questions.

• d`i;k iz'uksa ds mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u&i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
lEcU/kk esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
lEcU/
Before answering the questions, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.

lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA

(iii) iz'u la[;k 1 ls 15 rd oLrqfu"B çdkj ds iz'u gSAa izR;sd iz'u 1 vad dk gSA

(iv) iz'u la[;k 16 ls 21 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA

(v) iz'u la[;k 22 ls 27 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA
(vi) iz'u la[;k 28 ls 30 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vad dk gSA

(vii) bl iz'u&i= ds dqN iz'uksa esa vkarfjd fodYi miyC/k gSaA

2220/(Set : A)

(3) 2220/(Set : A)
General Instructions :

(i) All questions are compulsory.

(ii) Marks for each question are indicated against it.

(iii) Question Nos. 1 to 15 are objective type questions. Each question carries
1 mark.

(iv) Question Nos. 16 to 21 are very short answer type questions. Each question
carries 2 marks.

(v) Question Nos. 22 to 27 are short answer type questions. Each question
carries 3 marks.

(vi) Question No. 28 to 30 are long answer type questions. Each question carries
5 marks.

(vii) In this question paper internal choice is available in some questions.

[k.M & v
SECTION – A
¼oLrqfu"B iz'u½
(Objective Type Questions)

fuEufyf[kr iz'uksa ds lgh mÙkjksa dk p;u dhft, %
Choose the correct answers of the following questions :

1. ;fn ,d ukWd-vkmV VwukZesaV esa 19 Vhesa Hkkx ys jgh gksa] rks dqy fdruh ckbt+ nh tk,xh \ 1
(A) 12 (B) 13
(C) 14 (D) 15
If 19 teams are participating in a Knock-out Tournament, how many byes will be
given in total ?
(A) 12 (B) 13
(C) 14 (D) 15

2220/(Set : A) P. T. O.

(4) 2220/(Set : A)
2. dkSu-ls vksyfEid esa efgykvksa us izFke ckj Hkkx fy;k Fkk \ 1

(A) 1896 (B) 1900

(C) 1904 (D) 1908

In which Olympics did women participate for the first time ?

(A) 1896 (B) 1900

(C) 1904 (D) 1908

3. ^fLifjV bu eks'ku* fdl [ksy dk eksVks gS \ 1

(A) iSjkyfEiDl (B) fo'ks"k vksyfEiDl

(C) cf/kj vksyfEiDl (D) buesa ls dksbZ ugha

'Spirit in Motion' is the motto of which sport ?

(A) Paralympics (B) Special Olympics

(C) Deaf Olympics (D) None of these

2220/(Set : A)

(5) 2220/(Set : A)
4. 1 xzke olk ls fdruh dSyksjh feyrh gS \ 1

(A) 4 dSyksjh (B) 6 dSyksjh

(C) 9 dSyksjh (D) 10 dSyksjh

How many calories are obtained from 1 gram of fat ?

(A) 4 calories

(B) 6 calories

(C) 9 calories

(D) 10 calories

5. f[kapko fdldh pksV gS \ 1

(A) vfLFk (B) fyxkesaV

(C) ekalis'kh (D) buesa ls dksbZ ugha

Strain is an injury to which of the following ?

(A) Bone (B) Ligament

(C) Muscle (D) None of these

2220/(Set : A) P. T. O.

(6) 2220/(Set : A)
6. vkblksdkbusfVd O;k;keksa dks fdlus fodflr fd;k Fkk \ 1

(A) ØkWl oscj (B) IysVks
(C) isjhu (D) jksukYMks
Who developed Isokinetic exercises ?

(A) Kraus Weber (B) Plato

(C) Perrine (D) Ronaldo

fjDr LFkkuksa dh iwfrZ dhft, %

Fill in the blanks :

7. ------------ dk vFkZ] mu xfrfof/k;ksa ;k fØ;kvksa ls gS tks laLFkku ds ifjlj ds vUnj [ksyh tkrh gSaA 1

…………. refers to those activities or actions that are played within the premises

of an institution.

8. ------------ dks ukbVªkstu vkgkj ds :i esa tkuk tkrk gSA 1

…………. is known as a nitrogen diet.

9. ------------ izdkj ds O;fDr lkekftd :i ls vf/kd lfØ; gksrs gSaA 1

………… type of individual are more socially active.

2220/(Set : A)

(7) 2220/(Set : A)
,d 'kCn ;k ,d okD; esa mÙkj nhft, %
Answer in one word or a sentence :

10. ih0 oh0 fla/kq fdl [ksy ls lacaf/kr gSa \ 1

P. V. Sindhu is associated with which sport ?

11. izFke fo'ks"k vksyfEid dc vk;ksftr fd, x, Fks \ 1

When were the first Special Olympics held ?

12. ch0 ,e0 vkbZ0 dh x.kuk djus dk D;k QkWewZyk gS \ 1
What is the formula for calculating BMI ?

fuEufyf[kr iz'uksa 13, 14 ,oa 15 esa nks-nks dFku fn, x, gSa % vfHkdFku (A) vkSj dkj.k
dkj.k (R)A uhps fn, x,
lgh fodYi dk p;u djrs gq, mÙkj nhft,A

In the following questions 13, 14 & 15, there are two statements each : Assertion (A)
and Reason (R). Answer the questions by selecting the correct option given below :

13. vfHkdFku (A) : vLFkek] QsQM+kas ls lEcfU/kr chekjh gSA 1

dkj.k (R) : vLFkek ds vVSd dk dkj.k mPp jDr pki gSA
fodYi %
(A) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gSa rFkk dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k gSA
(B) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gS]a ysfdu dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k ugha gSA
(C) vfHkdFku (A) lgh gS] ysfdu dkj.k (R) xyr gSA
(D) vfHkdFku (A) xyr gS] ysfdu dkj.k (R) lgh gSA
2220/(Set : A) P. T. O.

(8) 2220/(Set : A)
Assertion (A) : Asthma is a disease related to the lungs.

Reason (R) : The cause of an asthma attack is high blood pressure.

Options :

(A) Both Assertion (A) and Reason (R) are correct and Reason (R) is the correct
explanation of Assertion (A).

(B) Both Assertion (A) and Reason (R) are correct, but Reason (R) is not the
correct explanation of Assertion (A).

(C) Assertion (A) is correct, but Reason (R) is incorrect.

(D) Assertion (A) is incorrect, but Reason (R) is correct.

14. vfHkdFku (A) : olk] ,d egÙoiw.kZ lw{e iks"kd rÙo gSA 1

dkj.k (R) : olk] ÅtkZ dk eq[; òksr gksrk gSA

fodYi %
(A) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gSa rFkk dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k gSA

(B) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gS]a ysfdu dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k ugha gSA

(C) vfHkdFku (A) lgh gS] ysfdu dkj.k (R) xyr gSA

(D) vfHkdFku (A) xyr gS] ysfdu dkj.k (R) lgh gSA

2220/(Set : A)

(9) 2220/(Set : A)
Assertion (A) : Fat is an important micronutrient.

Reason (R) : Fat is the main source of energy.

Options :

(A) Both Assertion (A) and Reason (R) are correct and Reason (R) is the correct
explanation of Assertion (A).

(B) Both Assertion (A) and Reason (R) are correct, but Reason (R) is not the
correct explanation of Assertion (A).

(C) Assertion (A) is correct, but Reason (R) is incorrect.

(D) Assertion (A) is incorrect, but Reason (R) is correct.

15. vfHkdFku (A) : ckgjh vfHkizsj.k vkUrfjd gksrk gS tks O;fDr ds vUnj dh bPNk ij fuHkZj gksrk gSA 1

dkj.k (R) : ckgjh vfHkizsj.k esa O;fDr udn buke ls izsfjr gksdj y{; dh vksj vxzlj gksrk gSA

fodYi %

(A) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gSa rFkk dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k gSA

(B) vfHkdFku (A) vkSj dkj.k (R) nksuksa lgh gS]a ysfdu dkj.k (R)] vfHkdFku (A) dh lgh O;k[;k ugha gSA

(C) vfHkdFku (A) lgh gS] ysfdu dkj.k (R) xyr gSA

(D) vfHkdFku (A) xyr gS] ysfdu dkj.k (R) lgh gSA
2220/(Set : A) P. T. O.

( 10 ) 2220/(Set : A)
Assertion (A) : External motivation is internal and depends on the individual's
desire.

Reason (R) : In external motivation, a person is motivated towards a goal by a
cash reward.

Options :

(A) Both Assertion (A) and Reason (R) are correct and Reason (R) is the correct
explanation of Assertion (A).

(B) Both Assertion (A) and Reason (R) are correct, but Reason (R) is not the
correct explanation of Assertion (A).

(C) Assertion (A) is correct, but Reason (R) is incorrect.

(D) Assertion (A) is incorrect, but Reason (R) is correct.

[k.M & c
SECTION – B

¼vfry?kq mÙkjh; iz'u½
(Very Short Answer Type Questions)

16. ;ksx ls D;k vfHkizk; gS \ 2

What is meant by Yoga ?

17. 4 × 10 ehVj nkSM+ dh izfØ;k dk la{ksi esa o.kZu dhft,A 2

Briefly describe the process of 4 × 10 meter running.

2220/(Set : A)

( 11 ) 2220/(Set : A)
18. daV~;w'ku ls D;k vfHkizk; gS \ 2

What is meant by contusion ?

19. ?k"kZ.k dk vFkZ D;k gS \ 2

What is the meaning of friction ?

20. [ksyksa esa lQyrk ds fy, vkRe-lEeku fdl izdkj lgk;d gS \ 2

How does self-esteem help in success in sports ?

vFkok
OR

larqfyr vkgkj dk la{ksi esa o.kZu dhft,A
Briefly describe a balanced diet.

21. QkVZysd izf'k{k.k D;k gS \ 2

What is Fartlek Training ?

vFkok
OR

lhfMax ls D;k rkRi;Z gS \
What is meant by seeding ?

2220/(Set : A) P. T. O.

( 12 ) 2220/(Set : A)
[k.M & l
SECTION – C

¼y?kq mÙkjh; iz'u½
(Short Answer Type Questions)

22. Hkkjr esa efgykvksa dks [ksyksa esa Hkkxhnkjh djrs le; fdu-fdu pqukSfr;ksa dk lkeuk djuk iM+rk gS \ 3

What challenges are faced by women in sports participation in India ?

23. Hkqtaxklu dh izfØ;k] ykHk rFkk foijhr ladsrksa dk o.kZu dhft,A 3

Describe the process, benefits and contraindications of Bhujangasana.

24. lekos'kh f'k{kk dh vko';drk ,oa egÙo dk la{ksi esa o.kZu dhft,A 3

Briefly describe the need and importance of inclusive education.

25. foVkfeu ds fofHkUu izdkjksa ds uke crk,¡A ;s fdu-fdu inkFkksZa ls feyrs gSa \ 3

Name the different types of vitamins. From which substances are they

obtained ?

2220/(Set : A)

( 13 ) 2220/(Set : A)

26. vkaf'kd dyZ-vi ijh{k.k dk o.kZu dhft,A 3

Describe the Partial Curl-up test.

vFkok

OR

VwukZesaV esa ckbt+ fQDl djus dh fof/k dk mnkgj.k lfgr o.kZu dhft,A

Describe the method of fixing byes in a tournament with an example.

27. xq#Ro dsUnz D;k gS \ [ksyksa esa blds mi;ksx dk la{ksi esa o.kZu dhft,A 3

What is Centre of Gravity ? Briefly describe its use in sports.

vFkok

OR

xfr ds fodkl dh fof/k;ksa dk la{ksi esa o.kZu dhft,A

Briefly describe the methods of development of speed.

2220/(Set : A) P. T. O.

( 14 ) 2220/(Set : A)
[k.M & n
SECTION – D

¼nh?kZ mÙkjh; iz'u½
(Long Answer Type Questions)

28. yhx ;k jkmaM-jkWfcu VwukZesaV ls D;k rkRi;Z gS \ blds ykHk o gkfu;ksa dk o.kZu dhft,A 5

What is meant by a league or Round-Robin tournament ? Describe its
advantages and disadvantages.

vFkok
OR

eqnzk ;k vklu lEcU/kh foÑfr;ksa ds fy, lq/kkjkRed O;k;keksa dk o.kZu dhft,A

Describe corrective exercises for posture or asana related deformities.

29. eksp fdls dgrs gSa \ blds dkj.k] y{k.k vkSj mipkj dk o.kZu dhft,A 5

What is a Sprain ? Describe its causes, symptoms and treatment.

vFkok
OR

vfHkizsj.k dks ifjHkkf"kr dhft,A vfHkizsj.k dh fdUgha ik¡p rduhdksa dk o.kZu dhft,A

Define Motivation. Describe any five techniques of motivation.

2220/(Set : A)

( 15 ) 2220/(Set : A)
30. vUrjky izf'k{k.k fof/k dk foLr`r o.kZu dhft,A 5

Describe the interval training method in detail.

vFkok
OR

vfLFk Hkax fdrus izdkj ds gksrs gSa \ blds dkj.kksa] y{k.kksa rFkk mipkj dk o.kZu dhft,A
How many types of fractures are there ? Describe their causes, symptoms and
treatment.

S

2220/(Set : A) P. T. O.