HBSE Class 12 Question Paper 2019 Physical Education

CLASS : 12th (Sr. Secondary) Code No. 4318
Series : SS-M/2019
Roll No. SET : A

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)

Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr i`"B 8 rFkk
iz'u 17 gSaA
Please make sure that the printed pages in this
question paper are 8 in number and it contains
17 questions.

• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks
Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. and Set on the right side of the
question paper should be written by the candidate
on the front page of the answer-book.

• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad
vo'; fy[ksaA
Before beginning to answer a question, its Serial
Number must be written.

4318/(Set : A) P. T. O.

(2) 4318/(Set : A)
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr%
vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u dkVsaA
Except answer-book, no extra sheet will be given.
Write to the point and do not strike the written
answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the
question paper.
• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i=
iw.kZ o lgh gS] ijh{kk ds mijkUr bl lEcU/k esa dksbZ Hkh nkok
Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you
have been supplied the correct and complete
question paper, no claim in this regard, will be
entertained after examination.
lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA
(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd
iz'u 5 vadksa dk gSA
(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd
iz'u 3 vadksa dk gSA
(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA
izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u
gSaA buesa ls 7 iz'u ,d 'kCn@,d okD; ds rFkk 5 iz'u
cgqfodYih; gSaA izR;sd iz'u 1 vad dk gSA

(3) 4318/(Set : A)
General Instructions :
(i) All questions are compulsory.
(ii) Marks for each question are indicated
against it.
(iii) Question Nos. 1 to 3 are long answer type
questions. Each question carries 5 marks.
(iv) Question Nos. 4 to 10 are short answer type
questions. Each question carries 3 marks.
(v) Question Nos. 11 to 16 are very short
answer type questions. Each question
carries 2 marks.
(vi) Question No. 17 consists of twelve (i-xii)
objective type questions. Out of which 7
questions are of one word/one sentence
and 5 questions are of multiple choice type.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]

1. 'kkjhfjd iqf"V ls D;k rkRi;Z gS \ nSfud thou esa 'kkjhfjd iqf"V
ds egÙo dk o.kZu dhft,A 5
What do you mean by Physical Fitness ?
Elucidate the importance of Physical Fitness in
daily life.

vFkok
OR

LokLF; f'k{kk dks ifjHkkf"kr dhft, rFkk blds y{; o mn~ns';ksa
dk o.kZu dhft,A
Define Health Education and discuss its aim
and objectives.
4318/(Set : A) P. T. O.

(4) 4318/(Set : A)
2. 'kfDr ds fodkl dh fofHkUu fof/k;ksa dh O;k[;k dhft,A 5
Elaborate the various methods of strength
development.

vFkok
OR

ifjokj dk D;k vFkZ gS \ ,d lkekftd laLFkk ds :i esa ifjokj
ds egÙo dk o.kZu dhft,A
What is meant by family ? Explain the
importance of family as a social institution.

3. izk.kk;ke D;k gS \ izk.kk;ke ds izdkjksa dk o.kZu dhft,A 5
What is Pranayama ? Discuss the types of
pranayama.

[ y?kq mÙkjh; iz'u ]
[ Short Answer Type Questions ]

4. 'kkjhfjd iqf"V ds fodkl esa tkWfxax dk o.kZu dhft,A 3
Discuss Jogging in the development of Physical
Fitness.

5. isl nkSM+ksa ij uksV fy[ksaA 3
Write down a note on Pace Runs.

6. fo|ky;h LokLF; dk;ZØe dk o.kZu dhft,A 3
Discuss about School Health Programme.

(5) 4318/(Set : A)
7. nzks.kkpk;Z iqjLdkj dk o.kZu dhft,A 3
Explain Dronacharya Award.

8. ,FkysfVd ds;j ;k ns[kHkky dk o.kZu dhft,A 3
Discuss Athletic Care.

9. tksM+ksa ds foLFkkiu ls D;k rkRi;Z gS \ la{ksi esa o.kZu dhft,A 3
What do you mean by dislocation of Joints ?
Explain in brief.

10. ifjf/k izf'k{k.k ds ykHkksa dk o.kZu dhft,A 3
Elaborate the advantages of Circuit Training.
[ vfry?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]

11. izkFkfed lgk;rk D;k gS \ 2
What is First Aid ?

12. jxM+ D;k gS \ 2
What is Abrasion ?

13. lekt'kkL= D;k gS \ 2
What is Sociology ?

14. fd'kksjkoLFkk ls D;k vfHkizk; gS \ 2
What do you mean by Adolescence ?

15. ;ksx dks ifjHkkf"kr dhft,A 2
Define Yoga.
4318/(Set : A) P. T. O.

(6) 4318/(Set : A)
16. vksyfEid 'kiFk D;k gS \ 2
What is Olympic Oath ?
[ oLrqfu"B iz'u ]
[ Objective Type Questions ]
,d 'kCn@,d ookD;
kD; ls lacaf/kr iz'u
Questions related to one word/one sentence

17. (i) f[kykfM+;ksa dks tkWfxax dSlh lrg ij djuh pkfg, \ 1
At which surface, the sports persons should
do jogging ?
(ii) is'kh; js'ks fdrus izdkj ds gksrs gSa \ 1
How many types of muscular fibres are
there ?
(iii) izkphu vksyfEid [ksy fdlus cUn dj fn, Fks \ 1
Who stopped the Ancient Olympic Games ?
(iv) fdl izdkj ds O;k;keksa esa xfr;k¡ izR;{k :i ls fn[kkbZ
ugha nsrha \ 1
In which type of exercises, the movements
are not seen directly ?
(v) 'kfDr dks fdl bdkbZ esa ekik tk ldrk gS \ 1
In which unit the strength can be measured ?
(vi) lu~ 2020 esa vksyfEid [ksy dgk¡ vk;ksftr gksasxs \ 1
Where will the 2020 Olympic Games be
held ?
(vii) xksyk Qsadus esa fdl izdkj dh 'kfDr dh vko';drk gksrh
gS \ 1
Which type of strength is required in
putting the shot put ?

(7) 4318/(Set : A)
[ cgqfodYih; iz'u ]
[ Multiple Choice Type Questions ]

uksV % lgh fodYi dk p;u djsa rFkk mls viuh mÙkj&iqfLrdk esa
fy[ksa %
Choose the correct alternative and write it in
your answer-book :

(viii) iratfy us ;ksx ds fdrus lksiku crk, gSa \ 1
(A) pkj (B) vkB
(C) nl (D) N%
How many steps of Yoga are mentioned by
Patanjali ?
(A) Four (B) Eight
(C) Ten (D) Six
(ix) fdlus dgk Fkk fd ^^LokLF; izFke iw¡th gS** \ 1
(A) oM~loFkZ (B) belZu
(C) jksukYMks (D) vjLrw
Who said, "Health is First Wealth" ?
(A) Wordsworth (B) Emerson
(C) Ronaldo (D) Aristotle
(x) Hkkjr us vksyfEid [ksyksa dk vk;kstu fdruh ckj fd;k
gS \ 1
(A) nks ckj (B) pkj ckj
(C) N% ckj (D) ,d ckj Hkh ugha
4318/(Set : A) P. T. O.

(8) 4318/(Set : A)
How many times did India organize Olympic
Games ?
(A) Two times
(B) Four times
(C) Six times
(D) Not even a single time
(xi) vkWfLV;ksiksjksfll ds dkj.k fdl izdkj dh pksV yx ldrh
gS \ 1
(A) f[kapko (B) eksp
(C) jxM+ (D) vfLFk Hkax
Which type of injury may occur due to
Oesteoporosis ?
(A) Strain (B) Sprain
(C) Abrasion (D) Fracture
(xii) vkblksdkbusfVd O;k;keksa dks fdlus fodflr fd;k \ 1
(A) isjhu (B) ØkWl oscj
(C) IysVks (D) ekWxZu
Who developed Isokinetic Exercises ?
(A) Perrine (B) Kraus Weber
(C) Plato (D) Morgan

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