HBSE Class 12 Question Paper 2023 Physical Education & Sports

CLASS : 12th (Sr. Secondary) Code No. 241
Series : SS/Annual-2023
Roll No.
PHYSICAL EDUCATION & SPORTS
National Skills Qualification Framework (NSQF)
Level – 4
[ Hindi and English Medium ]
(Only for Fresh/Re-appear/Improvement/Additional Candidates)
Time allowed : 2.30 hours ] [ Maximum Marks : 60
• Ñi;k tk¡p dj ysa fd bl iz'u&i= esa eqfnzr i`"B 8 rFkk iz'u 41 gSaA
Please make sure that the printed pages in this question paper are 8 in number and
it contains 41 questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. on the right side of the question paper should be written by the
candidate on the front page of the answer-book.

• Ñi;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj&iqfLrdk ds chp esa [kkyh iUuk@iUus u NksMsa+A
Don’t leave blank page/pages in your answer-book.
• mÙkj&iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u
dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do not
strike the written answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA jksy ua0 ds vfrfjDr iz'u&i= ij vU; dqN Hkh u
fy[ksa vkSj oSdfYid iz'uksa ds mÙkjksa ij fdlh izdkj dk fu'kku u yxk,¡A
Candidates must write their Roll No. on the question paper. Except Roll No. do not
write anything on question paper and don't make any mark on answers of objective
type questions.

241 P. T. O.

(2) 241
• d`i;k iz'uksa ds mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u&i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
lEcU/k eessa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.
uksV % (i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
(ii) çR;sd ç'u ds vad mlds lkeus n'kkZ, x, gSaA
Marks for each question are indicated against it.
(iii) ç'uksa ds mÙkj muds vadkuqlkj nhft,A
Answer the questions according to their marks.
¼nh?kZ mÙkjh; ç'u½
(Essay Type Questions)

1. vkdyu ls D;k rkRi;Z gS \ vkdyu ds fofHkUu çdkjksa dk o.kZu dhft,A 6
What do you mean by Assessment ? Describe the various types of Assessment.

vFkok
OR

xnZu dh pksV ls D;k vfHkçk; gS \ xnZu dh pksV ds y{k.kksa] dkj.kksa rFkk çkjafHkd mipkj dk o.kZu
dhft,A
What do you mean by Neck Injury ? Discuss the symptoms, causes and initial
treatment of neck injury.

2. ,ythZ ls D;k rkRi;Z gS \ ,ythZ ds y{k.kks]a dkj.kksa rFkk mipkj dk o.kZu dhft,A 6
What do you mean by Allergy ? Describe the symptoms, causes and treatment of
Allergies.
vFkok
OR

241

(3) 241
lfØ; Jo.k D;k gS \ lfØ; Jo.k dks çHkkfor djus okys dkjdksa dh foLr`r O;k[;k dhft,A
What is Active Listening ? Elucidate the factors affecting active listening in
detail.

¼y?kq?kq mÙkjh; ç'u½
(Short Answer Type Questions)

3. ewY;kadu dk vFkZ Li"V dhft,A 2

Clarify the meaning of Evaluation.

4. LFkSfrd vkdyu ls D;k rkRi;Z gS \ 2

What do you mean by Static Assessment ?

5. lkgfld [ksyksa ls vki D;k le>rs gSa \ fdUgha ik¡p lkgfld [ksyksa dks lwphc) dhft,A 2

What do you mean by Adventure Sports ? Enlist any five adventure sports.

6. vkikrdkyhu çfrfØ;k dk D;k vFkZ gS \ 2

What do you mean by Emergency Response ?

7. flj vkSj efLr"d dh pksV ls D;k rkRi;Z gS \ 2

What do you mean by head and brain injury ?

8. nk¡rksa dh lQkbZ ds fy, dkSu-dkSu ls fu;e gksrs gSa \ 2
What are the rules of dental hygiene ?

9. varjky çf'k{k.k fof/k ls vki D;k le>rs gSa \ la{ksi esa o.kZu djsAa 2
What do you mean by Interval Training Method ? Explain in brief.

10. lapkj ls D;k rkRi;Z gS \ 2
What do you mean by Communication ?

241 P. T. O.

(4) 241
11. m|e'khyrk dh eq[; fo'ks"krk,¡ dkSu-dkSu lh gSa \ o.kZu djsaA 2
What are the main characteristics of Entrepreneurship ? Discuss.

¼vfr y?k
y?kq?kq mÙkjh; ç'u½
(Very Short Answer Type Questions)

12. IyslesaV ewY;kadu D;k gS \ 1
What is Placement Evaluation ?

13. vpkud dkfMZ;d vjsLV (SCA) ls D;k rkRi;Z gS \ 1
What do you mean by Sudden Cardiac Arrest ?

14. loZuke dks ifjHkkf"kr dhft,A 1
Define Pronoun.

15. xfr'khy f[kapko ls D;k rkRi;Z gS \ 1
What do you mean by Dynamic Stretching ?

16. vkRe-çca/ku fdls dgrs gSa \ 1
What do you mean by Self-management ?

17. [ksy ds eSnku dh lrg dSlh gksuh pkfg, \ 1
What type of playground surface should be ?

18. O;fDrxr LoPNrk ls D;k rkRi;Z gS \ 1
What do you mean by Personal hygiene ?

19. LoLFk Ropk ds fy, D;k djuk pkfg, \ 1
What should be done for healthy skin ?

20. iqupZØ.k ls D;k rkRi;Z gS \ 1
What do you mean by recycling ?

241

(5) 241
21. gesa luLØhu D;ksa iguuh pkfg, \ 1
Why should we wear Sunscreen ?

22. vkarfjd vfHkçsj.k D;k gS \ 1

What is Intrinsic Motivation ?

23. ldkjkRed n`f"Vdks.k ;k vfHko`fÙk ls vki D;k le>rs gSa \ 1
What do you mean by Positive Attitude ?

24. ruko D;k gS \ 1
What is Stress ?

25. y{; fu/kkZj.k ls D;k vfHkçk; gS \ 1
What do you mean by goal setting ?

26. vkRe-ltxrk ;k tkx#drk dk vFkZ Li"V dhft,A 1
Clarify the meaning of Self-awareness.

¼oLrq
oLrqfu"B ç'u½
ç'u½
(Objective Type Questions)

27. ek=kRed vkdyu dk nwljk pj.k dkSu-lk gS \ 1
Which is the second step of Quantitative Assessment ?

28. çfrj{kk ç.kkyh dk eq[; dk;Z D;k gS \ 1
What is the main function of Immune System ?

29. dkSu-lh fdj.ks]a gekjh vk¡[kksa rFkk Ropk dks gkfu igq¡pk ldrh gSa \ 1
Which rays can cause damage to our eyes and skin ?

241 P. T. O.

(6) 241
30. UPF dk foLr`r :i fy[ksAa 1

Write the detailed form of UPF.

31. VªSfdax] LdkbZMkbfoax o jkWd Dykbafcax fdl çdkj ds [ksy gSa \ 1

Which type of games are Trekking, Skydiving and Rock Climbing ?

32. ^^ghV LVªksd** dks ------------ LVªksd ds uke ls Hkh tkuk tkrk gSA 1
"Heat Stroke" is also known as ………… stroke.

33. Mk;usfed LVªsfpax dks ------------ LVªsfpax ds uke ls Hkh tkuk tkrk gSA 1
Dynamic stretching is also known as ………….. stretching.

34. ------------ fdukjs okys [ksy midj.k] dks.kh; fdukjs okys midj.kksa dh vis{kk vf/kd lqjf{kr gksrs gSaA 1
Sports equipment with ………… edges are more safe in comparison to the
equipment with angular edges.

35. ;fn vki 60 feuV ls de le; ds fy, O;k;ke dj jgs gSa] rks vkidks dsoy ------------- ihus dh
t:jr gSA 1
If you are exercising for less than 60 minutes, you only need to drink ………….. .

36. ?kqVus ds iSM] mikfLFk o ?kqVus ds tksM+ dh ------------- djus esa lgk;rk djrs gSAa 1

Knee pads help in the ………….. of cartilage and the knee joint.

37. fuEufyf[kr esa ls dkSu-lk ewY;kadu dk çdkj ugha gS \ 1
(A) IyslesaV ewY;kadu
(B) fuekZ.kkRed ewY;kadu
(C) ;ksxkRed ewY;kadu
(D) laKkukRed ewY;kadu

241

(7) 241
Which of the following is not the type of Evaluation ?

(A) Placement Evaluation

(B) Formative Evaluation
(C) Summative Evaluation

(D) Cognitive Evaluation

38. fuEufyf[kr esa ls dkSu-lk lkgfld [ksy ugha gS \ 1
(A) VªSfdax (B) lfQ±x
(C) rhjankth (D) iSjk XykbfMax
Which of the following is not an Adventure Sports ?
(A) Trekking (B) Surfing
(C) Archery (D) Para Gliding

39. fuEufyf[kr esa ls dkSu-lk ,d O;fDr ds O;fDrRo dk o.kZu djus dk ekinaM ugha gS \ 1
(A) vkRe-fo'okl
(B) [kqykiu
(C) euksfo{kqC/krk
(D) lgerrk
Which one of the following is not a parameter to describe an individual's
personality ?
(A) Self-Confidence
(B) Openness
(C) Neuroticism
(D) Agreeableness

241 P. T. O.

(8) 241
40. lhek viuh cgu dks O;fDrRo fodkj ls mcjus esa enn dj jgh gSA mls D;k djuk pkfg, \ 1

(A) viuh cgu ls ckr djs
(B) mls 'kkSd esa 'kkfey djs
(C) mls vkRe-fo'okl cukus esa enn djsa
(D) mijksDr lHkh
Seema is helping her sister to overcome a personality disorder. What should she
do ?

(A) Talk to her sister

(B) Engage her in hobbies

(C) Help her build self-confidence

(D) All of the above

41. fuEufyf[kr esa ls dkSu-lh vif'k"V ds fy, lqjf{kr fuiVku ç.kkyh gS \ 1
(A) ySaMfQYl (B) ngu

(C) fjdojh vkSj iqupZØ.k (D) mijksDr lHkh
Which of the following is safe disposal system for waste ?
(A) Landfills (B) Combustion
(C) Recovery and Recycling (D) All of the above

S
241