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CLASS : 12th (Sr. Secondary) Code No. 2018
Series : SS-M/2017
Roll No. SET : C
'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh Candidates)
(Evening Session)
Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 17 gSaA
Please make sure that the printed question paper are contains
17 questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B
ij fy[ksaA
The Code No. and Set on the right side of the question paper should be
written by the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.
2018/ (Set : C) P. T. O.
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(2) 2018/ (Set : C)
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.
• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.
lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA
(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vadksa dk gSA
(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA
(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u gSaA izR;sd iz'u 1 vad dk gSA
General Instructions :
(i) All questions are compulsory.
(ii) Marks for each question are indicated against it.
(iii) Question Nos. 1 to 3 are long answer type questions. Each question
carries 5 marks.
(iv) Question Nos. 4 to 10 are short answer type questions. Each
question carries 3 marks.
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(v) Question Nos. 11 to 16 are very short answer type questions. Each
question carries 2 marks.
(vi) Question No. 17 consists of twelve (i-xii) objective type questions.
Each question carries 1 mark.
1. ßvk/kqfud ;qx esa ;ksx lHkh O;fDr;ksa ds fy, vko';d gSAÞ bl dFku ds ckjs esa vius cgqewY;
fopkj nhft,A 5
"In modern age, Yoga is essential for all the individuals." Give your
valuable views about this statement.
vFkok
OR
'kkjhfjd iqf"V ,oa lq;ksX;rk ls D;k vfHkizk; gS \ 'kkjhfjd iqf"V ,oa lq;ksX;rk ds egÙo dk
mYys[k dhft,A
What do you mean by Physical Fitness and Wellness ? Elucidate the
importance of Physical Fitness and Wellness.
2. fyEcfjax Mkmu ls vki D;k le>rs gSa \ f[kykfM+;ksa ds fy, fyEcfjax Mkmu ds egÙo dk
o.kZu dhft,A 5
What do you mean by Limbering Down ? Elaborate the importance of
limbering down for sports persons.
vFkok
OR
LokLF; funsZ'ku ls D;k rkRi;Z gS \ blds {ks= dk foLr`r o.kZu dhft,A
What do you mean by Health Instructions ? Discuss its scope in detail.
3. tksM+ksa ds foLFkkiu ls vki D;k le>rs gSa \ buds izdkj] dkj.kksa] y{k.kksa rFkk cpko o mipkj
dk o.kZu dhft,A 5
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(4) 2018/ (Set : C)
What do you mean by Dislocation of Joints ? Discuss their types,
causes, symptoms, prevention and treatment.
4. [ksydwn 'kkjhfjd iqf"V ds fodkl esa fdl izdkj lgk;d gS \ o.kZu dhft,A 3
In which way games and sports are helpful in the development of
physical fitness ? Explain.
5. fujUrj izf'k{k.k fof/k ij la{ksi esa ,d uksV fyf[k,A 3
Write down a brief note on continuous training method.
6. fo|ky; esa fo|kfFkZ;ksa ds LokLF; dks c<+kok nsus esa fpfdRlk ijh{k.k dh Hkwfedk dk o.kZu
dhft,A 3
Discuss the role of Medical Examination in promoting the health of
students in a school.
7. eksp ds dkj.kks]a y{k.kksa o mipkj dk o.kZu dhft,A 3
Explain the causes, symptoms and treatment of Sprain.
8. ekrk-firk dk f'k'kq dh ns[kHkky esa D;k ;ksxnku gksrk gS \ 3
What is the contribution of parents in child care ?
9. izk.kk;ke dk vFkZ Li"V dhft, rFkk blds vaxksa dk Hkh o.kZu dhft,A 3
Clarify the meaning of Pranayama and discuss its elements also.
10. izkphu vksyfEid [ksyksa ds bfrgkl dk la{ksi esa o.kZu dhft,A 3
Discuss the history of Ancient Olympic Games in brief.
11. nzks.kkpk;Z iqjLdkj ds fy, D;k ik=rk gksrh gS \ 2
What is the eligibility for Dronacharya Award ?
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12. izkphu vksyfEid iqjLdkjksa dk la{ksi esa o.kZu dhft,A 2
Briefly explain the Ancient Olympic Awards.
13. v"Vkax ;ksx ds rÙoksa dks lwphc) dhft,A 2
Enlist the elements of Astanga Yoga.
14. fd'kksjkoLFkk ls D;k vfHkizk; gS \ 2
What do you mean by Adolescence ?
15. daV~;w'ku ls D;k vfHkizk; gS \ 2
What do you mean by Contusion ?
16. fo|ky;h LokLF; lsokvksa ls D;k rkRi;Z gS \ 2
What do you mean by School Health Services ?
¼oLrqfu"B iz'u½
(Objective Type Questions)
17. (i) fdlh izfr;ksfxrk ;k izf'k{k.k ds ckn fu;fer :i ls dkSu-lh fØ;k djuh pkfg, \ 1
Which activity should be done regularly after any competition or
training ?
(ii) Hkkj izf'k{k.k dks loZizFke fdl jk"Vª us viuk;k Fkk \ 1
Which nation adopted Weight training first of all ?
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(iii) okVj yw dh izfl) yM+kbZ dgk¡ thrh xbZ Fkh \ 1
Where was the famous battle of Water Loo won ?
(iv) ^fcfdyk* dkSu Fkk \ 1
Who was 'BIKILA' ?
(v) Roj.k nkSM+ksa esa fdruh nwjh gksuh pkfg, \ 1
What should be the distance in Acceleration Runs ?
(vi) daV~;w'ku esa 'khr ncko fnu esa fdruh ckj djuk pkfg, \ 1
How many times Cold compression should be performed in a day
in case of contusion ?
(vii) cPps dh izFke ikB'kkyk fdls dgrs gSa \ 1
Which is called the first school of a child ?
(viii) vk/kqfud vksyfEid [ksyksa dk tUenkrk dkSu Fkk \ 1
Who was the founder of Modern Olympic games ?
(ix) vksyfEid eksVks fyf[k,A 1
Write down the Olympic Motto.
(x) vtqZu iqjLdkj esa D;k fn;k tkrk gS \ 1
What is awarded in Arjuna Award ?
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(xi) vksyfEid /ot esa fdrus NYys gksrs gSa \ 1
How many Rings are there in Olympic Flag ?
(xii) eqDdsckth esa izk;% dkSu-lh pksV yxrh gS \ 1
Which type of injury does usually occur in Boxing ?
s
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