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CLASS : 12th (Sr. Secondary) Code No. 2042
Series : SS-M/2017
Roll No.
PHYSICAL EDUCATION & SPORTS
National Skills Qualification Framework (NSQF)
Level-4
[ Hindi and English Medium ]
(Only for Fresh Candidates)
(Evening Session)
Time allowed : 2.30 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 41 gSaA
Please make sure that the printed question paper are contains 41
questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. on the right side of the question paper should be written by
the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksAa
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don't leave blank page/pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.
2042 P. T. O.
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• d`i;k iz'uksa ds mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.
uksV % lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
[k.M – v
SECTION – A
[ vfr&
vfr&y?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]
1. lh0 ch0 ,l0 bZ0 dk foLr`r :i fy[ksaA 1
Write down the full form of CBSE.
2. y{; ¼/;s;½ ls D;k vfHkizk; gS \ 1
What do you mean by Goal ?
3. ,d 400 eh0 ds VªSd ds fy, de&ls&de yEckbZ o pkSM+kbZ eh0 esa fdruh gksuh pkfg, \ 1
What should be the minimum length and width for a 400 m. track in
metres ?
4. iq#"kksa rFkk efgykvksa ds fy, okyhckWy ds usV dh Å¡pkbZ Øe'k% fy[ksaA 1
Write down the height of Volleyball net for men and women
respectively.
5. ,u0 lh0 bZ0 vkj0 Vh0 dk foLr`r :i D;k gS \ 1
What is the full form of NCERT ?
6. ^ckbZ* ls D;k vfHkizk; gS \ 1
What do you mean by a 'Bye' ?
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7. QqVckWy ds eSnku dh de&ls&de rFkk vf/kd ls vf/kd yEckbZ o pkSM+kbZ fdruh gksrh gS \1
What is the min. and max. length and width of a Football field ?
8. psdfyLV ls D;k rkRi;Z gS \ 1
What do you mean by Checklist ?
9. izf'k{k.k ;k izfr;ksfxrk ls iwoZ xekZuk D;ksa vko';d gS \ 1
Why warming up is essential before training or competition ?
10. QqVckWy ds [ksy dks fdrus fu;e fu;af=r djrs gSa \ 1
How many laws govern the game of Football ?
11. Ldwy vlsEcyh ds egÙo dk la{ksi esa o.kZu djsaA 1
Briefly mention the importance of school assembly.
12. O;fDrxr LokLF; foKku ls D;k vfHkizk; gS \ 1
What do you mean by personal hygiene ?
13. ojh;rk o egÙo esa vUrj Li"V djsaA 1
Clarify the difference between priority and importance.
14. gekjs 'kjhj esa ty ds ik¡p egÙoiw.kZ dk;Z dkSu&dkSu&ls gSa \ 1
What are the five important functions of water in our body ?
15. ,d fjiksVZ ds dkSu&dkSu&ls rÙo gksrs gSa \ 1
What are the elements of a Report ?
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[k.M – c
SECTION – B
[ oLrqfu"B iz'u ]
[ Objective Type Questions ]
fy[ksa fd dkSu&lk dFku lR; gS ;k vlR; gS %
State whether the statement is true or false :
16. vlaxBukRed ;k vlajpukRed 'kkjhfjd f'k{kk ds dk;ZØe esa lcls igys ewy dkS'ky fl[kk,
tkrs gSaA 1
In unstructured physical education programme the fundamental skills
are taught first of all.
17. leqnz ds Lrj ij] ,d QqVckWy esa 600 ls 1100 xzk0@lseh2 dk ncko gksuk pkfg,A 1
2
The pressure in a Football should be 600 to 1100 gm./cm at sea level.
18. ekl fMªy esa fo|kfFkZ;ksa dh fØ;k,¡ ledkfyd gksuh pkfg,A 1
In Mass Drill actions of students should be synchronized.
19. 'kkjhfjd f'k{kk ds v/;kidksa dks ges'kk [ksy iks'kkd esa gksuk pkfg,A 1
Physical education teachers should always be in sports attire.
20. nk¡rksa dh mfpr czf'kax esa de&ls&de nks feuV yxrs gSaA 1
Proper brushing of teeth takes at least two minutes.
21. laLÑfr gekjh O;fDrxr LoPNrk dks izHkkfor ugha djrhA 1
Culture does not affect our personal cleanliness.
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22. izHkkoh le; izcU/ku ds fy, v/;kidksa dks ojh;rk }kjk fnu dks la?kfVr ¼vk;ksftr½ djuk
pkfg,A 1
For effective time management teachers should organize the day by
priority.
23. ekpZ ikLV 'kjhj ds lgh vklu dks fodflr djus esa lgk;rk djrk gSA 1
March past helps in developing correct body posture.
24. ,d o;Ld dk 'kjhj yxHkx 70 izfr'kr ikuh ls cuk gksrk gSA 1
Approximately 70 percent of an adult's body is made up of water.
25. ,FkyhV~l izk;% pksVh dk izn'kZu izf'k{k.k o fofo/krkvksa okys vkgkj ds }kjk izkIr djrs gSaA 1
Athletes usually achieve peak performance by training and eating a
variety of foods.
fjDr LFkku Hkjsa %
Fill in the blanks :
26. [kks&[kks esa iksLV dh Å¡pkbZ ……….. eh0 gksrh gSA 1
The height of the post in Kho-Kho is ……….. m.
27. ……….. ,d midj.k gS tks ,d 'kkjhfjd f'k{kd dks VwukZesaV ds vk;kstu djus esa ;g
lqfuf'pr djus esa lgk;rk djrk gS fd og fdlh egÙoiw.kZ pht dks u pwd x;k gksA 1
……….. is a tool that helps a physical education teacher to ensure that
he/she does not miss out anything important while organizing a
tournament.
28. ……….. izfro"kZ 8 ebZ dks euk;k tkrk gSA 1
……….. is celebrated on 8th May every year.
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29. 'kh?kzrk dk lEca/k 'kjhj dh ……….. izfrfØ;k ls gksrk gSA 1
Quickness refers to body's ……….. reaction.
30. ……….. nh xbZ nwjh dks de&ls&de ;FkklaHko le; esa iwjh djus dh ;ksX;rk gksrh gSA 1
……….. is the ability to cover a given distance in a minimum possible
time.
[k.M – l
SECTION – C
[ y?kq mÙkjh; iz'u ]
[ Short Answer Type Questions ]
31. ,d fo|ky; esa [ksy izf'k{kd ds fdUgha rhu mÙkjnkf;Roksa dk la{ksi esa o.kZu djsaA 2
Mention any three responsibilities of a sports coach in a school in
brief.
32. ,d VwukZesaV dh ;kstuk 'kq: djus ls iwoZ dkSu&dkSu ls eq[; dkjd /;ku esa j[ks tkrs gSa \ 2
What are the key factors to keep in mind before you start planning a
tournament ?
33. vPNs LokLF; dks cuk, j[kus ds fy, fu;fer :i ls gkFkksa dh lQkbZ D;ksa vko';d gS \ 2
Why regular hand washing is necessary for maintaining good health ?
34. vPNh LoPNrk lEca/kh vknrksa ;k vH;klksa ds dkSu&dkSu&ls ykHk gSa \ 2
What are the benefits of good hygienic practices ?
35. fo|kfFkZ;ksa ds fy, lkeqnkf;d lsokvksa ds ik¡p ykHkksa dks lwphc) dhft,A 2
Enlist five benefits of community services for students.
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36. ukWd vkmV ds vk/kkj ij 8 Vheksa dk fQDlpj rS;kj dhft,A 2
Draw a fixture of 8 teams on knock out basis.
37. fLizaV LVkVZ ds ckjs esa la{ksi esa o.kZu djsaA 2
Briefly discuss about Sprint Start.
38. 'kkjhfjd iqf"V D;k gS \ LokLF; ls lEcaf/kr iqf"V ds vaxksa dks lwphc) djsaA 2
What is Physical Fitness ? Enlist the components of health related
fitness.
39. ,d vPNh fjiksVZ ds vko';d rRoksa ds ckjs esa o.kZu djsaA 2
Discuss about the essential elements of a good report.
[k.M – n
SECTION – D
[ nh?kZ mÙkjh; iz'u ]
[ Essay Type Questions ]
40. LokLF; ls lEcaf/kr iqf"V ds vaxksa dk foLr`r o.kZu dhft,A 6
Elucidate the components of health related fitness in detail.
41. lk{kkRdkj ls vkidk D;k vfHkizk; gS \ blds izdkjksa o lk{kkRdkj ls iwoZ] ds nkSjku o ckn esa
dh tkus okyh phtksa dh O;k[;k djsaA 6
What do you mean by Interview ? Discuss its types and the things to do
before, during and after the interview.
s P. T. O.