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Total No. of Printed Pages—8
HS/XII/A. Sc. Com. V/PE/21
2021
PHYSICAL EDUCATION
Full Marks : 70
Time : 3 hours
The figures in the margin indicate full marks for the questions
General Instructions :
(i) Write all the answers in the Answer Script.
(ii) Attempt objective questions serially.
(iii) Attempt all parts of a question together at one place.
( PART : A—OBJECTIVE )
( Marks : 21 )
1. Write whether the following statements are True or
False (any ten) : 1×10=10
(a) As a matter of fact, adventure sports are usually
indoor sports.
(b) Sources of fats that we get from butter, curd, fish
oil, ghee, etc., are also known as vegetable sources.
(c) The word ‘Intramural’ is derived from the Greek
word ‘Intra’ and ‘Muralis’.
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(d) When we sit in a chair, our hips should be as far
back in the chair as possible.
(e) The unused/excess calories are accumulated as fats
in the body.
(f) Kraus-Weber test consists of six test items.
(g) Generally the resting heart rate of an adult remains
at 72 beats per minute.
(h) Linear motion refers to any motion that moves along
a straightline in two directions.
(i) In the situation of stress, the brain prepares the
body to take defensive action by releasing stress
hormones which are called cortisone and adrenaline.
(j) Weight training method is used to develop mental
fitness.
(k) Knock knee is a type of deformity related to the
spine.
(l) AAPHER was first introduced in England.
(m) The ability of a person to continue an activity for a
prolonged period of time without any fatigue is called
strength.
(n) Calcium is required for healthy bones.
(o) Development of the body stops, if there is any
shortage of vitamin B2.
HS/XII/A. Sc. Com. V/PE/21/101 [ Contd.
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2. Choose and write the correct answer (any eleven) : 1×11=11
(a) Society is a web of relationships, which is always
changing, said by
(i) Linton
(ii) MacIver
(iii) A. W. Green
(b) The ability to react quickly in already determined
manner to a known signal is
(i) simple reaction ability
(ii) complex reaction ability
(iii) Both of the above
(c) The proper ratio among proteins, fats and
carbohydrates should be
(i) 1 : 1 : 1
(ii) 1 : 2 : 3
(iii) 1 : 1 : 4
(d) Round-Robin Tournament is also known as
(i) Knock-out Tournament
(ii) Combination Tournament
(iii) League Tournament
HS/XII/A. Sc. Com. V/PE/21/101 [ P.T.O.
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(e) While reading, the approximate distance between the
book and eyes should be atleast
(i) 30 cm
(ii) 25 cm
(iii) 35 cm
(f) The period of middle childhood starts from
(i) 2nd year to 6th year
(ii) 5th year to 7th year
(iii) 7th year to 10th year
(g) A test that measures the minimum muscular fitness
of an individual is also known as
(i) AAPHER motor fitness test
(ii) Harverd step test
(iii) Kraus-Weber test
(h) Fast twitch muscle fibers are also known as
(i) red muscle fibres
(ii) white muscle fibres
(iii) None of the above
HS/XII/A. Sc. Com. V/PE/21/101 [ Contd.
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(i) The two forces which act on a projectile are
(i) gravitational force and frictional force
(ii) gravitational force and air resistance
(iii) gravitational force and normal force
(j) Stress is defined as a perturbation of the body’s
homeostasis by
(i) Oxford dictionary
(ii) Wikipedia
(iii) Medical language
(k) Those exercises in which movements can be seen
directly are
(i) isometric exercises
(ii) isokinetic exercises
(iii) isotonic exercises
(l) Mechanical energy is a combination of
(i) force and power energy
(ii) kinetic energy and potential energy
(iii) kinetic energy and power energy
HS/XII/A. Sc. Com. V/PE/21/101 [ P.T.O.
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(m) An increase in the curvature of the thoracic region
the of spine is
(i) kyphosis
(ii) lordosis
(iii) scoliosis
(n) The longest bone in the body is
(i) tibia
(ii) radius
(iii) femur
(o) The ‘drive to strive’ is called motivation according to
(i) Crooks and Stein
(ii) Sage
(iii) Alderman
( PART : B—SHORT TYPE QUESTIONS )
( Marks : 14 )
3. Answer any seven of the following questions : 2×7=14
(a) What is physical environment?
(b) What do you mean by the word adventure sports?
(c) List down the Macro Nutrients.
(d) Define planning.
(e) Explain the correct sitting posture.
(f) What do you mean by motor development?
(g) What is flexibility?
HS/XII/A. Sc. Com. V/PE/21/101 [ Contd.
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(h) How do you administer shuttle run as per
AAHPERD Youth Fitness Test?
(i) Give the meaning of biomechanics.
(j) What is angular motion?
(k) Define anxiety.
(l) What is autogenic technique?
(m) List down the immediate effects of exercises on
cardiovascular system.
( PART : C—DESCRIPTIVE )
( Marks : 35 )
4. Answer the following questions : 7×5=35
1. (a) Explain the reasons of low participation of women in
sports and games. 7
Or
(b) Differentiate between renewable and non-renewable
resources. Suggest the steps for conservation of
forest. 3+4=7
2. (a) What are the good characteristics of a leader in the
field of physical education? 7
Or
(b) What is extramural? Write down the importance of
extramurals competition. 1+6=7
HS/XII/A. Sc. Com. V/PE/21/101 [ P.T.O.
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3. (a) According to your understanding, explain the
importance of physical excercises as a collective
measure for various deformities. 7
Or
(b) What are the factors affecting motor development?
Explain in brief. 7
Or
(c) Write a short note on skin fold measurement.
Explain the procedure for calculating the skin fold
measurement for boys. 2+5=7
4. (a) What is cardiac output? What are the long-term
effects of exercises on cardiovascular system? 2+5=7
Or
(b) What are the factors affecting projectile trajectory?
Explain in detail. 7
Or
(c) Explain intrinsic and extrinsic motivation. What are
the various techniques of motivation? 2+5=7
5. (a) What is locomotor ability? Explain the advantages
and disadvantages of Fartlek training method. 2+5=7
Or
(b) What do you understand by balance ability? Explain
the methods to improve flexibility. 1+6=7
HS/XII/A. Sc. Com. V/PE/21/101 11-21—170