MBOSE Class 11 Question Paper 2020 for Physical Education

Total No. of Printed Pages –– 8 (2)
HS/XI/A.Sc.Com.V/PE/20
(iv) A test is a tool to evaluate the skill, knowledge,
capacity or aptitude of an individual or a group.
2020

PHYSICAL EDUCATION (v) Urine samples is the only method used to test
athletes for doping.
( Theory )
(vi) The force that causes rotating objects to move
Full Marks : 70 away from centre or axis of rotation is known as
centripetal force.
Time : 3 hours
(vii) Increase training when one is injured.
The figures in the margin indicate full marks for the questions
(viii) Physical fitness is the inability of our body to
General Instructions: function effectively and efficiently.

(i) Write all the answers in the Answer Script.
(ix) Immovable Joints are also known as synarthorsis
(ii) Attempt Objective Questions serially. Joints.

(iii) Attempt all parts of a question together at one place. (x) Every lever has a point at which the force is
applied, a point of resistance and a fulcrum.

( OBJECTIVE – TYPE QUESTIONS ) (xi) Lifestyle is a pattern of behaviour or way of how
an individual lives.
1. State whether the following are True or False: 1 x 15 = 15
(xii) The father of modern Olympic Games is Baron
(i) To prepare the body for a physical competition Pierre de Coubertin.
or training is termed as warming-up.
(xiii) The deoxygeneted process in the respiratory
(ii) Sleep is vital for learning and lack of sleep impacts system takes place in the alveoli.
our health.
(xiv) Cardiac muscles are voluntary muscles.
(iii) Bones which are mainly found in the upper and
lower limbs are known as short bones. (xv) A fracture without a wound is called a simple
fracture.

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(3) (4)

2. Choose the correct answer from the given choices: v. The number of bones in the human body:
1 x 15 = 15
(a) 226
i. The three types of learning include:
(b) 206
(a) Fast, medium, medium transfer of learning.
(c) 216
(b) Positive, negative, zero transfer of learning.

(c) Excellent, good, poor transfer of learning.
vi. Training Cycles with a duration of 3 to 6 week
are also known as:
ii. W.A.D.A. stands for:
(a) Macro-Cycle
(a) World Anti-Doping Association.
(b) Meso-Cycle
(b) World Anti-Doping Agency.
(c) Micro-Cycle.
(c) World Anti-Doping Aid.

vii. Biomechanics is the study of structure and
iii. Types of warming-up are:
function of:
(a) Passive warming-up and active warming-up.
(a) Biological aspects of Mechanical systems.
(b) Dynamic and static warming-up.
(b) Mechanical aspects of Biological systems.
(c) Massive and Impressive warming-up.
(c) Chemical aspects of Mechanical and
Biological systems.
iv. The International Olympic Committee has its
headquaters in : viii. Immovable Joints are also called:
(a) Lausanne, Athens
(a) Fibrous Joints
(b) Lausanne, Greece
(b) Synovial Joints
(c) Lausanne, Switzeland.
(c) Ampharthrosis Joints.

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(5) (6)

ix The immediate care for common sports injuries xiii. The respiratory system includes:
consists of a four step programme called R.I.C.E.
which stands for: (a) Nose, Right Ventricle, Pharynx, Left
(a) Rest Injection Compression Elevation. Ventricle, Lungs.

(b) Rest Ice Compression Elevation. (b) Nose, Pharynx, Trachea, Bronchi, Lungs.
(c) Rest Ice Care Elevation.
(c) Nose, Mouth, Trachea, Lungs, Phraynx.

x. The Olympic motto should appear sequently as:

(a) Citius, Fortius, Altius
xiv. According to ..........., “Sports training is the basic
(b) Citius, Altius, Fortius form of preparation of sportsmen”.

(c) Fortius, Altius, Citius.
(a) Matwejew

(b) Martin
xi. Endomorph are individuals usually referred to as:

(a) Persons with short arms and legs. (c) Harre.

(b) Persons with athletic physique and balanced
body.

(c) Slim persons. xv. Yoga is an ancient art based on a harmonizing
system of development of the:

xii. “Measurement is the process of administrating a (a) Body, Mind and Soul
test to obtain quantitative data”.

(a) Barry L. Johnson (b) Body, Spirit and Soul

(b) Jack Nelson (c) Spirit, Soul and Mind.
(c) H. M. Barrow.

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(7) (8)

( VERY SHORT – TYPE QUESTIONS ) ( DESCRIPTIVE – TYPE QUESTIONS )

4. Answer the following Questions (any four). 5 x 4 = 20
3. Answer the following Questions (any ten): 2 x 10 = 20
(i) Write down the aims and objectives of physical
(i) Define Adapted Physical Education. education. 5

(ii) Define dynamic equilibrium. (ii) List the types of common sports injuries. What
are the steps to be taken in order to prevent
(iii) Briefly explain the two types of Health Indicators? sports injuries? 2+ 3=5

(iv) List down the different types of joints. (iii) Is Warming-up important before any sports
activity? Explain its importance? 5
(v) Enlist any six adolescence problems.
(iv) Draw and label the different parts of the
(vi) What is load and adaptation?
respiratory system. 5
(vii) What is negative transfer of learning?
(v) Briefly explain the components of positive
(viii) What do you mean by ‘Prohibited Substances and lifestyle. 5
Methods’ in games and sports?
(vi) Define learning. Explain the primary laws of
(ix) Define Body Mass Index (BMI)? Write down its learning in detail. 1+ 4=5
formula.
(vii) State the three laws of motion and explain how
(x) Give the meaning of Asana? they are applied in Athletic events. 5

(xi) What is meant by Arjuna Award? (viii) Explain the importances of Yoga in our daily life. 5

(xii) Define biomechanics in sports and games?

(xiii) Define Skills. 

(xiv) Explain two functions of the heart.

(xv) According to the Principles of Sports Training,
state the Principle of Continuity?

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