HBSE Class 12 Question Paper 2021 Physical Education

CLASS : 12th (Sr. Secondary) Code No. 218
Series : SS – April/2021
Roll No.

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
Hkkx – I
PART – I
¼vkRefu"B iz'u½
(Subjective Questions)
(Academic)
[ fgUnh ,oa vaxzsth ek/;e ]
[ Hindi and English Medium ]
(Only for Fresh/School Candidates)

le; : 2 21 ?k.Vs ] [ iw.kk±d : 60 ¼Hkkx–I : 30, Hkkx–II : 30½
Time allowed : 2 21 hours ] [ Maximum Marks : 60 (Part–I : 30, Part–II : 30)

iz'u&i= nks Hkkxkas eas foHkkftr gS % Hkkx–I ¼vkRefu"B½
¼vkRefu"B½ ,oa Hkkx–II ¼oLrqfu"B½A ijh{kkFkhZ dks nksuksa Hkkxkas ds iz'ukas
ds mÙkj dks viuh mÙkj iqfLrdk eas fy[kuk gSA iz'u&i= dk Hkkx–I ijh{kk vkjEHk gksus ij igys mÙkj&iqfLrdk
ds lkFk fn;k tk,xk rFkk Hkkx–II ds fy, vkf[kjh dk ,d ?kaVs dk le; fn;k tk,xk vFkkZr~ ijh{kk lekIr
gksus ls ,d ?kaVk iwoZ ijh{kkFkhZ dks Hkkx–II dk iz'u i= fn;k tk,xkA
Hkkx–I ds iz'u&i= esa dqy 10 iz'u ,oa Hkkx–II ds iz'u&i= eas dqy 30 iz'u gSaA
Question paper is divided into two Parts : Part–I (Subjective type) and Part–II
(Objective type). Answer the questions of both parts in your answer-book. Part–I
of question paper with answer-book will be provided with starting of
Examination and last one hour of Examination will be given for Part–II i.e.
question paper of Part–II will be provided before one hour of the end of
Examination.
Total questions in question paper of Part–I are 10 and of Part–II are 30.

• Ñi;k tk¡p dj ysa fd Hkkx–I ds bl iz'u-i= esa eqfnzr i`"B 4 rFkk iz'u 10 gSaA
Please make sure that the printed pages in this question paper of Part–I are 4 in
number and it contains 10 questions.

218/ I P. T. O.

(2) 218
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. on the right side of the question paper should be written by the
candidate on the front page of the answer-book.

• Ñi;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.

• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page/pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u
dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do not
strike the written answer.

• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
tk;ssxkA
lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;
Before answering the question, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.

lkekU; funsZ'k %
General Instructions :

(i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ;s x, gSaA
Marks of each question are indicated against it.

(iii) vkids mÙkj vadkuqlkj gksus pkfg,A
Your answer should be according to marks.

218/ I

(3) 218
Hkkx – v
SECTION – A

1. 'kkjhfjd iqf"V ds ?kVdksa dk o.kZu dhft,A 5
Elucidate the components of Physical Fitness.

vFkok
OR

dwfyax Mkmu D;k gS \ f[kykfM+;ksa ds fy, dwfyax Mkmu D;ksa vko';d gS \ o.kZu dhft,A 5
What is cooling down ? Why cooling down is essential for sportspersons ?
Discuss.

2. xfr ds fodkl dh fof/k;ksa dk o.kZu dhft,A 5

Discuss the methods of development of speed.

vFkok

OR

;ksx dks ifjHkkf"kr dhft,A vk/kqfud thou esa ;ksx dk D;k egÙo gS \ o.kZUk dhft,A 5
Define Yoga. What is the importance of yoga in modern life ? Discuss.

[k.M – c
SECTION – B

3. vk/kqfud vksyfEid [ksyksa ij laf{kIr fVIi.kh fy[ksaA 3

Write down a brief note on Modern Olympic Games.

218/ I P. T. O.

(4) 218

4. vtqZu iqjLdkj ij laf{kIr fVIi.kh fyf[k,A 3

Write down a brief note on Arjuna Award.

5. QkVZysd izf'k{k.k fof/k dk o.kZu dhft,A 3
Discuss the Fartlek Training Method.

6. fo|ky;h LokLF; lsokvksa dk D;k egÙo gS \ o.kZu djsAa 3

What is the significance of School Health Services ? Explain.

[k.M – l
SECTION – C

7. eksp D;k gS \ eksp ds dkj.k fyf[k,A 2

What is Sprain ? Write down the causes of sprain.

8. lekt'kkL= dk vFkZ Li"V dhft,A 2

Clarify the meaning of Sociology.

9. ifjokj ls vkidk D;k vfHkizk; gS \ 2

What do you mean by Family ?

10. izk.kk;ke dk vFkZ Li"V djsAa 2
Clarify the meaning of Pranayama.

S
218/ I

CLASS : 12th (Sr. Secondary) Code No. 218
Series : SS – April/2021
Roll No.

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
Hkkx – II
PART – II
¼oLrqfu"B iz'u½
(Objective Questions)
(Academic)
[ fgUnh ,oa vaxzsth ek/;e ]
[ Hindi and English Medium ]
(Only for Fresh/School Candidates)

• Ñi;k tk¡p dj ysa fd Hkkx–II ds bl iz'u-i= esa eqfnzr i`"B 8 rFkk iz'u 30 gSaA
Please make sure that the printed pages in this question paper of Part-II are 8 in
number and it contains 30 questions.
• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the question, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.

lkekU; funsZ'k %
General Instructions :
(i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.

218/ II P. T. O.

(2) 218
(ii) iz'u Øekad 1 ls 30 rd oLrqfu"B iz'u gSaA izR;sd iz'u 1 vad dk gSA lgh mÙkj viuh
mÙkj&iqfLrdk eas fyf[k,A
Questions from 1 to 30 are objective type questions. Each question is of
1 mark. Write correct answer in your answer-book.

1. iratfy ds vuqlkj ;ksx ds fdrus lksiku gSa \ 1

How many steps of yoga are there according to patanjali ?

2. vksyfEid T;ksfr dk Hkkj fdruk gksrk gS \ 1

What is the weight of Olympic Flame ?

3. fdl [ksy iqjLdkj esa 25 yk[k #i, dh jkf'k iznku dh tkrh gS \ 1

In which sports award, the amount of Rs. 25 lakh is given ?

4. nzks.kkpk;Z iqjLdkj fdlds }kjk fn;k tkrk gS \ 1

By whom, Dronacharya award is awarded ?

5. lewg dh lcls NksVh bdkbZ dkSu-lh gS \ 1

Which is the smallest unit of a group ?

6. ifjokj fdrus izdkj ds gksrs gSa \ 1

What are the types of family ?

7. vksfLVvksiksjksfll ds dkj.k dkSu-lh pksV yx ldrh gS \ 1

Which injury can occur due to osteoporosis ?

8. LoLFk jk"Vª dh vk/kkjf'kyk fdu ij fuHkZj djrh gS \ 1

On which does the foundation of a nation depend ?

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(3) 218
9. fcfdyk dkSu Fkk \ 1

Who was Bikila ?

10. is'kh; js'ks ds izdkj fyf[k,A 1

Write down the types of muscle fibre.

11. 'kjhj dh 'kfDr dks ekik tk ldrk gS % 1

(A) Mkbu esa (B) ikSaM esa
(C) dsfYou esa (D) ikSaM ;k Mkbu esa
Strength of the body can be measured :

(A) in dyne (B) in pound
(C) in kelvin (D) in pound or dyne

12. lfØ; ypd fdrus izdkj dh gksrh gS \ 1

(A) rhu (B) pkj
(C) nks (D) ik¡p
How many types of active flexibility is ?

(A) Three (B) Four
(C) Two (D) Five

13. dkSu-lh izf'k{k.k fof/k ^^iz;kl ,oa iqu% 'kfDr izkfIr** ds fl)kUr ij vk/kkfjr gS \ 1

(A) fujUrj izf'k{k.k fof/k (B) vUrjky izf'k{k.k fof/k
(C) QkVZysd izf'k{k.k fof/k (D) ifjf/k izf'k{k.k fof/k
Which training method is based on the principle of "Efforts and Recovery" ?

(A) Continuous training method (B) Interval training method

(C) Fartlek training method (D) Circuit training method

218/ II P. T. O.

(4) 218
14. fo|ky;h LokLF; dk;ZØe ds fdl vax ds vUrxZr izkFkfed fpfdRlk dh tkudkjh iznku dh tkrh gS \ 1
(A) LokLF;iw.kZ fo|ky;h thou (B) LokLF; funsZ'ku
(C) LokLF; lsokvksa (D) mijksDr esa ls dksbZ ugha
In which component of School Health Programme the knowledge of first aid is
provided ?

(A) Healthful School Living (B) Health Instructions

(C) Health Services (D) None of the above

15. f[kapko fdldh pksV gS \ 1
(A) vfLFk (B) fyxkesaV
(C) ek¡lis'kh (D) buesa ls dksbZ ugha
What injury is strain ?

(A) Bone (B) Ligament

(C) Muscle (D) None of these

16. fuEufyf[kr esa ls dkSu-lk dÙkZO; izkFkfed fpfdRld dk ugha gS \ 1

(A) ?kk;y dh fLFkfr le>uk
(B) ?kk;y dh lqj{kk djuk
(C) ?kk;y dk iwjh rjg bykt djuk
(D) MkWDVjh lgk;rk dk izcU/k djuk
Which one of the following is not the duty of a first aider ?

(A) To understand the condition of the victim
(B) To provide the protection to the victim

(C) To treat the victim completely

(D) To manage the medical aid

218/ II

(5) 218
17. cPpk] lkekftdrk dk izFke ikB dgk¡ lh[krk gS \ 1

(A) fo|ky; esa (B) egkfo|ky; esa
(C) ifjokj esa (D) buesa ls dksbZ ugha
Where does a child learn the first lesson of sociability ?
(A) In school (B) In college

(C) In family (D) None of these

18. ifjokj dk dkSu-lk ewy dk;Z gS \ 1
(A) f'k'kq ikyu (B) cPPkksa dh ns[kHkky
(C) lqj{kk iznku djuk (D) mijksDr lHkh
Which is the basic function of a family ?
(A) Infant's rearing (B) Child care
(C) To provide security (D) All of the above

19. fdlus dgk Fkk fd ^^cPpk ukxfjdrk dk izFke ikB viuh ekrk ds pqEcu vkSj firk ds nqykj ls
lh[krk gS** \
(A) ,Me fLeFk (B) eSftuh
(C) Dys;j (D) ckykMZ
Who said that "the child learns the first lesson of citizenship from the mother's
kiss and father's caress ?

(A) Adam Smith (B) Mazinni

(C) Clare (D) Ballard

20. izk.kk;ke dk Hkkx gS % 1

(A) iwjd (B) dqEHkd
(C) jspd (D) mijksDr lHkh

218/ II P. T. O.

(6) 218
It is a part of Pranayama :
(A) Puraka (B) Kumbhaka

(C) Rechaka (D) All of the above

21. fuEufyf[kr esa ls dkSu-lk ^;e* ugha gS \ 1

(A) vfgalk (B) ri
(C) lR; (D) vLrs;
Which one of the following is not 'Yama' ?

(A) Non-violence (B) Tapa

(C) Truthfulness (D) Non-stealing

22. vksyfEid [ksyksa esa Hkkjr us gkWdh esa igyh ckj Lo.kZ ind dc thrk Fkk \ 1

(A) 1924 esa (B) 1928 esa

(C) 1932 esa (D) 1936 esa

In which Olympic Games India won Gold Medal first time in Hockey ?

(A) In 1924 (B) In 1928

(C) In 1932 (D) In 1936

23. 1896 ds vksyfEid [ksy dgk¡ vk;ksftr fd, x, Fks \ 1

(A) ,FksUl (B) LikVkZ
(C) isfjl (D) yanu
Where were the 1896 Olympic Games organised ?

(A) Athens (B) Sparta

(C) Paris (D) London

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(7) 218
24. fuEufyf[kr la;kstuksa esa ls dkSu-lk ^"kVdeZ* dk Hkkx ugha gS \ 1

(A) usfr o /kkSfr (B) /kkSfr o cfLr
(C) ukSfy o dikyHkkfr (D) Hkzkejh o =kVd
Which one of the following combinations is not a part of "Shatkarmas" ?
(A) Neti and Dhouti (B) Dhauti and Basti

(C) Nauli and Kapalbhati (D) Bhramari and Tratak

25. ifjokj fdl izdkj dk laxBu gS \ 1
(A) vkfFkZd laxBu (B) lkekftd laxBu
(C) /kkfeZd laxBu (D) jktuhfrd laxBu
Which type of institution is family ?
(A) Economic institution (B) Social institution
(C) Religious institution (D) Political institution

26. ^^lekt ds fcuk euq"; ;k rks i'kq ;k nsork gSA** ;g fdldk dFku gS \ 1

(A) vjLrq (B) oqM~l
(C) ist (D) lqdjkr
"Man without society is either a beast or a God". Whose statement is it ?
(A) Aristotle (B) Woods

(C) Page (D) Socrates

27. fuEufyf[kr esa ls dPph vfLFk Hkax fdUgsa gksrk gS \ 1

(A) cPPkksa dks (B) o;Ldksa dks
(C) cw<+s O;fDr;ksa dks (D) buesa ls dksbZ ugha
Which one of the following are affected by green stock fracture ?
(A) Children (B) Adults

(C) Old persons (D) None of these

218/ II P. T. O.

(8) 218
28. fo'o LokLF; laxBu dh LFkkiuk dc gqbZ Fkh \ 1

(A) 7 Qjojh] 1938 (B) 7 vizSy, 1938

(C) 7 vizSy, 1948 (D) 7 vizSy] 1958

When was World Health Organization established ?
(A) 7 February, 1938 (B) 7 April, 1938

(C) 7 April, 1948 (D) 7 April, 1958

29. QkVZysd dkSu- lh Hkk"kk dk 'kCn gS \ 1

(A) vaxzsth (B) LohfM'k
(C) Lisfu'k (D) xzhd
'Fartlek' is a word of which language ?

(A) English (B) Swedish
(C) Spanish (D) Greek

30. Roj.k nkSM+ksa esa fdruh nwjh gksuh pkfg, \ 1

(A) 5 ls10 eh0 (B) 20 ls 30 eh0

(C) 30 ls 40 eh0 (D) buesa ls dksbZ ugha
What should be the distance in Acceleration Runs ?

(A) 5 to 10 m (B) 20 to 30 m

(C) 30 to 40 m (D) None of these

S
218/ II