HBSE Class 12 Physical Education Question Paper 2018 Set C

CLASS : 12th (Sr. Secondary) Code No. 3618
Series : SS-M/2018
Roll No. SET : C

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)

Time allowed : 3 hours ] [ Maximum Marks : 60

• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 17 gSaA
Please make sure that the printed question paper are contains
17 questions.

• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B
ij fy[ksaA
The Code No. and Set on the right side of the question paper should be
written by the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.

• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.

• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
3618/(Set : C) P. T. O.

(2) 3618/(Set : C)
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.

lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA

(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vadksa dk gSA

(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA

(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u gSaA izR;sd iz'u 1 vad dk gSA

General Instructions :

(i) All questions are compulsory.

(ii) Marks for each question are indicated against it.

(iii) Question Nos. 1 to 3 are long answer type questions. Each question
carries 5 marks.

(iv) Question Nos. 4 to 10 are short answer type questions. Each
question carries 3 marks.

(v) Question Nos. 11 to 16 are very short answer type questions. Each
question carries 2 marks.

(3) 3618/(Set : C)
(vi) Question No. 17 consists of twelve (i-xii) objective type questions.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]

1. 'kkjhfjd iqf"V ds lk/kuksa dk foLr`r o.kZu dhft,A 5

Elaborate the means of Physical Fitness in detail.

vFkok
OR

dwfyax Mkmu ls vki D;k le>rs gSa \ f[kykfM+;ksa ds fy, dwfyax Mkmu D;ksa vko';d gS \
o.kZu dhft,A
What do you mean by Cooling Down ? Why cooling down is essential
for sports persons ? Explain.

2. LokLF; funsZ'ku ls D;k rkRi;Z gS \ blds {ks= dk o.kZu dhft,A 5
What do you mean by Health Instructions ? Explain its scope.

vFkok
OR

izkFkfed lgk;rk D;k gS \ ,d izkFkfed lgk;d ds dÙkZO;ksa dk foLr`r o.kZu dhft,A
What is First Aid ? Explain the duties of a First Aider in detail.

3. lekt'kkL= dks ifjHkkf"kr dhft,A 'kkjhfjd f'k{kk ,oa [ksyksa ds {ks= esa blds egÙo dk o.kZu
dhft,A 5
Define Sociology. Explain its importance in the field of Physical
Education and Sports.

[ y?kq mÙkjh; iz'u ]

3618/(Set : C) P. T. O.

(4) 3618/(Set : C)
[ Short Answer Type Questions ]

4. f'k'kq dh ns[kHkky esa ekrk-firk dh Hkwfedk dk o.kZu dhft,A 3

Discuss the role of parents in Child Care.

5. ;ksx ds egÙo dk la{ksi esa o.kZu dhft,A 3

Discuss the importance of Yoga in brief.

6. vk/kqfud vksyfEid [ksyksa ds mn~ns';ksa dk o.kZu dhft,A 3

Discuss the objectives of Modern Olympic Games.

7. ^jktho xk¡/kh [ksy jRu iqjLdkj* dk la{ksi esa o.kZu dhft,A 3

Explain 'Rajiv Gandhi Khel Ratna Award' in brief.

8. xfr ds fodkl ds fy, Roj.k nkSM+ksa dk o.kZu dhft,A 3

Discuss Acceleration Runs for speed development.

9. ifjf/k izf'k{k.k ds ykHkksa dk o.kZu dhft,A 3
Describe the advantages of Circuit Training.

10. vkblksesfVªd O;k;keksa ds ckjs esa o.kZu dhft,A 3
Discuss about Isometric Exercises.

[ vfry?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]

11. 'kkjhfjd iqf"V ls D;k vfHkizk; gS \ 2

What do you mean by Physical Fitness ?

12. izf'k{k.k dk vFkZ Li"V dhft,A 2

(5) 3618/(Set : C)
Clarify the meaning of Training.

13. fo|ky;h LokLF; dk;ZØe D;k gS \ 2

What is School Health Programme ?

14. ,sFysfVd ds;j ;k ns[kHkky dk vFkZ Li"V dhft,A 2

Clarify the meaning of Athletic Care.

15. fd'kksjkoLFkk dh leL;kvksa dks lwphc) dhft,A 2

Enlist the problems of Adolescence.

16. /kkj.kk ls D;k rkRi;Z gS \ 2

What do you mean by Dharana ?

[ oLrqfu"B iz'u ]
[ Objective Type Questions ]

17. (i) f[kykfM+;ksa dks ^vtqZu iqjLdkj* fdlds }kjk iznku fd, tkrs gSa \ 1
By whom Arjuna Awards are awarded to sports persons ?

(ii) vk/kqfud vksyfEid [ksyksa dk tUenkrk dkSu Fkk \ 1
Who was the founder of Modern Olympic Games ?

(iii) vksyfEid [ksy fdruh ckj ugha gq, \ 1
How many times the Olympic Games were not held ?

(iv) ßfd'kksjkoLFkk cM+s ncko o ruko] rwQku ,oa fojks/k dh voLFkk gSAÞ ;g fdldk dFku gS
\ 1

3618/(Set : C) P. T. O.

(6) 3618/(Set : C)
"Adolescence is the period of great stress and strain, storm and
strife." Whose statement is it ?

(v) fdl [ksy iqjLdkj esa f[kykM+h dks 7½ yk[k #i;s dh jkf'k iznku dh tkrh gS \ 1
In which sports award, the amount of Rs. 7½ lakh is awarded
?

(vi) fyxkesaV~l dh pksV dkSu-lh gksrh gS \ 1
Which is the injury of Ligaments ?

(vii) fdl izdkj ds O;k;keksa esa xfr;k¡ izR;{k :i ls fn[kkbZ nsrh gSa \ 1
In which type of exercises the movements are seen directly ?

(viii) fujUrj izf'k{k.k fof/k esa ân; dh /kM+du dh nj fdruh gksrh gS \ 1
What is the rate of heart beat in Continuous Training Method ?

(ix) fdl izf'k{k.k fof/k esa ek¡lisf'k;ksa rFkk ;Ñr esa Xykbdkstsu c<+ tkrk gS \ 1
In which training method the level of glycogen is increased in the
muscles and liver ?

(x) 'kfDr dks fdl bdkbZ esa ekik tk ldrk gS \ 1
In which unit the strength can be measured ?

(xi) Fkzks djus ds fy, fdl izdkj dh 'kfDr vko';d gksrh gS \ 1
Which type of strength is essential for throwing ?

(xii) vksyfEid [ksy fdrus o"kZ ckn vk;ksftr fd, tkrs gSa \ 1
After how many years, Olympic Games are organized ?

s