HBSE Class 12 Physical Education Question Paper 2018 Set D

CLASS : 12th (Sr. Secondary) Code No. 3618
Series : SS-M/2018
Roll No. SET : D

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)

Time allowed : 3 hours ] [ Maximum Marks : 60

• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 17 gSaA
Please make sure that the printed question paper are contains
17 questions.

• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B
ij fy[ksaA
The Code No. and Set on the right side of the question paper should be
written by the candidate on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.

• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.

• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
3618/(Set : D) P. T. O.

(2) 3618/(Set : D)
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.

lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA

(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vadksa dk gSA

(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA

(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u gSaA izR;sd iz'u 1 vad dk gSA

General Instructions :

(i) All questions are compulsory.

(ii) Marks for each question are indicated against it.

(iii) Question Nos. 1 to 3 are long answer type questions. Each question
carries 5 marks.

(iv) Question Nos. 4 to 10 are short answer type questions. Each
question carries 3 marks.

(v) Question Nos. 11 to 16 are very short answer type questions. Each
question carries 2 marks.

(3) 3618/(Set : D)
(vi) Question No. 17 consists of twelve (i-xii) objective type questions.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]
1. 'kkjhfjd iqf"V ls D;k rkRi;Z gS \ 'kkjhfjd iqf"V dks izHkkfor djus okys dkjdksa dh O;k[;k
dhft,A 5
What do you mean by Physical Fitness ? Elucidate the factors affecting
physical fitness.

vFkok
OR
^vtZqu iqjLdkj* dk foLr`r o.kZu dhft,A
Discuss 'Arjuna Award' in detail.
2. vksyfEid vkUnksyu ls D;k vfHkizk; gS \ vk/kqfud vksyfEid [ksyksa dk o.kZu dhft,A 5
What do you mean by Olympic Movement ? Discuss Modern Olympic
Games.
vFkok
OR
v"Vkax ;ksx ls D;k rkRi;Z gS \ v"Vkax ;ksx ds ?kVdksa ¼rÙoksa½ dk o.kZu dhft,A
What do you mean by Ashtanga Yoga ? Discuss the constituents
(elements) of Ashtanga Yoga.
3. fd'kksjkoLFkk D;k gS \ fd'kksjkoLFkk dh leL;kvksa dk o.kZu dhft,A 5
What is Adolescence ? Discuss the problems of adolescence.

[ y?kq mÙkjh; iz'u ]
[ Short Answer Type Questions ]

4. O;fDr ds O;ogkj ij lkekftd laLFkkvksa ds izHkkoksa dk la{ksi esa o.kZu dhft,A 3
3618/(Set : D) P. T. O.

(4) 3618/(Set : D)
Discuss the effects of Social Institutions on Individual Behaviour.

5. f[kapko ds dkj.kksa] y{k.kksa] cpko o mipkj dk o.kZu dhft,A 3
Discuss the causes, symptoms, prevention and treatment of Strain.

6. isl nkSM+ksa ij ,d uksV fyf[k,A 3
Write down a note on Pace Runs.

7. fo|ky;h LokLF; lsokvksa rFkk LokLF; funsZ'ku dk vFkZ Li"V dhft,A 3

Clarify the meaning of School Health Services and Health Instructions.

8. ifjokj ds egÙo dk la{ksi esa o.kZu dhft,A 3
Discuss the importance of Family in brief.

9. izkphu vksyfEid ds mn~?kkVu dk o.kZu dhft,A 3
Discuss the Opening Ceremony of Ancient Olympic Games.

10. ,d izkFkfed lgk;d ds xq.kksa dk la{ksi esa o.kZu dhft,A 3
Discuss the qualities of a First Aider in brief.

[ vfry?kq mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]

11. xfr'khy ypd ls D;k vfHkizk; gS \ 2
What do you mean by Dynamic Flexibility ?

12. dwfyax Mkmu D;k gS \ 2

What is Cooling Down ?

13. LokLF; f'k{kk dk y{; D;k gS \ 2
What is the aim of Health Education ?

14. eksp fdls dgrs gSa \ 2

(5) 3618/(Set : D)
What is Sprain ?

15. ;ksx dks ifjHkkf"kr dhft,A 2
Define Yoga.

16. izkphu vksyfEid iqjLdkjksa dk o.kZu dhft,A 2
Describe Ancient Olympic Awards.

[ oLrqfu"B iz'u ]
[ Objective Type Questions ]

17. (i) tkWfxax ds fy, lrg dSlh gksuh pkfg, \ 1
What type of surface should be for Jogging ?

(ii) vkj0 vkbZ0 lh0 bZ0 (R. I. C. E.) ls D;k rkRi;Z gS \ 1
What do you mean by R. I. C. E. ?

(iii) 'kkjhfjd fØ;kvksa vFkok [ksy [ksyus ds ckn 'kjhj dks lkekU; voLFkk esa ykus dh izfØ;k
dk D;k uke gS \ 1
What is the name of process to bring the body back to normal
stage after playing games or physical activities ?

(iv) ifjf/k izf'k{k.k fof/k esa yxHkx fdrus LVs'ku gksrs gSa \ 1
Approximately, how many stations are included in Circuit Training
Method ?

(v) Hkkj izf'k{k.k dks loZizFke fdl jk"Vª us viuk;k Fkk \ 1
Which Nation adopted Weight Training first of all ?

(vi) lu~ 2012 esa vksyfEid [ksy dgk¡ gq, Fks \ 1
Where were the 2012 Olympic Games held ?

(vii) Hkkj izf'k{k.k fdl vk;q esa izkjEHk fd;k tk ldrk gS \ 1

3618/(Set : D) P. T. O.

(6) 3618/(Set : D)
From what age, Weight Training can be started ?

(viii) daV~;'w ku esa 'khr ncko fnu esa fdruh ckj djuk pkfg, \ 1
How many times cold compression should be performed in a day in
case of Contusion ?

(ix) 'kkjhfjd f'k{kk ,oa [ksyksa ls fdl izdkj ds ewY;ksa dk fodkl gksrk gS \ 1
Which type of values are developed through Physical Education
and Sports ?

(x) izkphu vksyfEid [ksy dc 'kq: gq, Fks \ 1

In which year Ancient Olympic Games were started ?

(xi) MkDVj ds igq¡pus ls iwoZ ?kk;y O;fDr dks dkSu-lh lgk;rk nh tkrh gS \ 1
Which help is provided to a wounded person before the arrival of a
doctor ?

(xii) fdl izdkj ds vfLFk Hkax esa ,d vfLFk nks ;k nks ls vf/kd VqdM+ksa esa VwV tkrh gS \
1

In which type of fracture a bone is broken in two or more than two
pieces ?

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