HBSE Class 12 Physical Education Question Paper 2018 Set B

CLASS : 12th (Sr. Secondary) Code No. 3618
Series : SS-M/2018
Roll No. SET : B

'kkjhfjd f'k{kk
PHYSICAL EDUCATION
[ Hindi and English Medium ]
ACADEMIC/OPEN
(Only for Fresh/Re-appear Candidates)

Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr iz'u 17 gSaA
Please make sure that the printed question paper are contains
17 questions.

• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;ss dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B
ij fy[ksaA
The Code No. and Set on the right side of the question paper should be
written by the candidate on the front page of the answer-book.

• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page / pages in your answer-book.

• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.

3618/(Set : B) P. T. O.

(2) 3618/(Set : B)
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.

lkekU; funsZ'k %
(i) LkHkh iz'u vfuok;Z gSaA
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ, x, gSaA

(iii) iz'u la[;k 1 ls 3 rd nh?kZ mÙkjh; iz'u gSaA izR;sd iz'u 5 vadksa dk gSA

(iv) iz'u la[;k 4 ls 10 rd y?kq mÙkjh; iz'u gSaA izR;sd iz'u 3 vadksa dk gSA

(v) iz'u la[;k 11 ls 16 rd vfry?kq mÙkjh; iz'u gSaA izR;sd iz'u 2 vadksa dk gSA
(vi) iz'u la[;k 17 esa ckjg (i-xii) oLrqfu"B izdkj ds iz'u gSaA izR;sd iz'u 1 vad dk gSA

General Instructions :

(i) All questions are compulsory.

(ii) Marks for each question are indicated against it.

(iii) Question Nos. 1 to 3 are long answer type questions. Each question
carries 5 marks.

(iv) Question Nos. 4 to 10 are short answer type questions. Each
question carries 3 marks.

(3) 3618/(Set : B)
(v) Question Nos. 11 to 16 are very short answer type questions. Each
question carries 2 marks.

(vi) Question No. 17 consists of twelve (i-xii) objective type questions.
Each question carries 1 mark.
[ nh?kZ mÙkjh; iz'u ]
[ Long Answer Type Questions ]

1. 'kkjhfjd iqf"V ds ?kVdksa dh O;k[;k dhft,A 5
Elucidate the components of Physical Fitness.

vFkok
OR

okfeZax vi D;k gS \ f[kykfM+;ksa ds fy, blds egÙo dk o.kZu dhft,A
What is Warming up ? Discuss its importance for sports persons.

2. ^jktho xk¡/kh [ksy jRu iqjLdkj* dh foLr`r O;k[;k dhft,A 5
Explain 'Rajiv Gandhi Khel Ratna Award' in detail.

vFkok
OR

izkphu vksyfEid [ksyksa dk foLrkjiwoZd o.kZu dhft,A
Elaborate the Ancient Olympic Games in detail.

3. ;ksx ls D;k vfHkizk; gS \ vk/kqfud thou esa blds egÙo ij izdk'k Mkfy,A 5
What do you mean by Yoga ? Throw light on its importance in modern
life.

[ y?kq mÙkjh; iz'u ]

3618/(Set : B) P. T. O.

(4) 3618/(Set : B)
[ Short Answer Type Questions ]

4. lgu-{kerk D;k gS \ blds Hksnksa dk o.kZu dhft,A 3

What is Endurance ? Discuss its types.

5. QkVZysd izf'k{k.k fof/k ij ,d laf{kIr uksV fyf[k,A 3
Write down a brief note on Fartlek Training Method.

6. LokLF; f'k{kk ds mn~ns';ksa dk o.kZu dhft,A 3
Discuss the objectives of Health Education.

7. izkFkfed lgk;d ds dÙkZO;ksa dk la{ksi esa o.kZu dhft,A 3
Discuss the duties of a First Aider in brief.

8. lekt'kkL= dk 'kkjhfjd f'k{kk esa egÙo dk la{ksi esa o.kZu dhft,A 3
Discuss the importance of Sociology in Physical Education in brief.

9. fd'kksjksa dh ÅtkZ dks mfpr <ax ls iz;ksx djus esa 'kkjhfjd f'k{kk D;k Hkwfedk fuHkk ldrh gS \
la{ksi esa o.kZu dhft,A 3
What role can Physical Education play in utilising the energy of
adolescents in a proper way ? Discuss in brief.

10. ;e D;k gSa \ budk la{ksi esa o.kZu dhft,A 3
What are Yamas ? Discuss them in brief.
[ vfry?kq mÙkjh;
mÙkjh; iz'u ]
[ Very Short Answer Type Questions ]

11. tkWfxax ls D;k rkRi;Z gS \ 2
What do you mean by Jogging ?

12. isl nkSM+ksa ls D;k vfHkizk; gS \ 2
What do you mean by Pace Runs ?

(5) 3618/(Set : B)
13. LokLF; funsZ'ku D;k gS \ 2

What is Health Instruction ?

14. dUV~;w'ku D;k gS \ 2

What is Contusion ?

15. lekt'kkL= D;k gS \ 2

What is Sociology ?

16. jxM+ D;k gS \ 2

What is Abrasion ?

[ oLrqfu"B iz'u ]
[ Objective Type Questions ]

17. (i) ifjf/k izf'k{k.k fof/k dk izfriknu fdlus fd;k Fkk \ 1

Who propounded Circuit Training Method ?

(ii) vkblksdkbusfVd O;k;keksa dks fdlus fodflr fd;k \ 1
Who developed Isokinetic Exercises ?

(iii) fdlus dgk Fkk] ßLokLF; izFke iw¡th gSÞ \ 1
Who said, "Health is the First Wealth" ?

(iv) fdlus dgk Fkk fd ßf'k'kq dk ikyu djks] cPps dh j{kk djks vkSj o;Ld dks LorU= dj
nksÞ \ 1
Who said that "Nurse the baby, protect the child and free the
adult" ?

(v) iwjd dk D;k vFkZ gS \ 1

3618/(Set : B) P. T. O.

(6) 3618/(Set : B)
What is the meaning of Puraka ?

(vi) ^jktho xk¡/kh [ksy jRu iqjLdkj* dc izkjEHk fd;k x;k Fkk \ 1
In which year 'Rajiv Gandhi Khel Ratna Award' was started ?

(vii) ,d jk"Vª dSlh laLFkk gS \ 1
Which type of Institution is a Nation ?

(viii) 'kkjhfjd fØ;kdyki ;k [ksy [ksyus ds ckn 'kjhj dks lkekU; voLFkk esa ykus dh izfØ;k
dk D;k uke gS \ 1
What is the name of process to bring the body back to normal
stage after playing games or physical activities ?

(ix) vksyfEid /ot dk jax dSlk gksrk gS \ 1
What is the colour of Olympic Flag ?

(x) lu~ 2020 ds vksyfEid [ksy dgk¡ vk;ksftr fd, tk;saxs \ 1

Where will the 2020 Olympic Games be held ?

(xi) ^Hkhe iqjLdkj* fdlds }kjk iznku fd;k tkrk gS \ 1

By whom 'Bheem Award' is presented ?

(xii) iratfy us ;ksx ds fdrus lksiku crk,¡ gSa \ 1

How many steps of Yoga are stated by Patanjali ?

s