HBSE Class 10 Question Paper 2017 Physical Education _ Sports

CLASS : 10th (Secondary) Code No. 1929
Series : Sec. M/2017

Roll No.

PHYSICAL EDUCATION & SPORTS
National Skills Qualification Framework (NSQF)
Level – 2
[ Hindi and English Medium ]
(Only for Fresh Candidates)
( Morning Session)
le; : 2.30 ?k.Vs ] [ iw.kk±d : 60
Time allowed : 2.30 hours ] [ Maximum Marks : 60
• Ñi;k tk¡p dj ysa fd bl iz'u&i= esa eqfnzr iz'u 40 gSaA
Please make sure that the printed question paper are contains 40
questions.
• iz'u&i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj dks Nk= mÙkj&iqfLrdk ds eq[;&i`"B ij
fy[ksaA
The Code No. on the right side of the question paper should be written by
the candidate on the front page of the answer-book.
• Ñi;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.
• mÙkj&iqfLrdk ds chp esa [kkyh iUuk@iUus u NksMsa+A
Don’t leave blank page/pages in your answer-book.
• mÙkj&iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk
mÙkj u dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.
• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u&i= iw.kZ o lgh gS] ijh{kk ds
mijkUr bl lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
• Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.

PART – A

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(2) 1929
Hkkx – v
uksV % vfr y?kq mÙkjh; ç'uA çR;sd ç'u ,d vad dk gSAa
Very Short Answer Type Questions. Each question carry one mark.
15

1. ÝsMfjd yqMfox tkWu }kjk çFke ftEukfLVd Ldwy dgk¡ LFkkfir fd;k x;k Fkk \
Where was first Gymnastic school for children was established by
Friedrich Ludwig Jahn ?

2. vPNs LokLF; ls vki D;k le>rs gSa \
What do you understand by a good hygiene ?

3. ihfy;k ¼tkWu~fMl½ 'kjhj ds fdl vax dks çHkkfor djrk gS \
Jaundice effects which organ of the body ?

4. ckWMh ekl baMsDl (BMI) dh bdkbZ D;k gS \
What is the unit of BMI (Body Mass Index) ?

5. ml çfØ;k dk uke crkb, ftlesa [kk| inkFkZ iprs rFkk ÅtkZ çnku djrs gSa \
Name the process by which food substances are digested & yield
energy.

6. ysVus dh fLFkfr ds vkluksa ds nks uke fyf[k,A
Write names of two lying position Asanas.

7. fdl dkS'ky esa 'kjhj ,d LFkku ls nwljs LFkku ij pyrk gS \
In which skill body moves from one place to another ?

8. vk/kqfud 'kkjhfjd f'k{kk ds tud ds :i esa fdls tkuk tkrk gS \
Who is known as father of Modern Physical Education ?

9. O;k;ke 'kjhj fØ;k foKku dks ifjHkkf"kr dhft,A
Define Exercise Physiology.

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10. ,jksfcd {kerk ds dqN mnkgj.k nhft,A
Give some examples of Aerobic capacity.

11. leUo; D;k gS \
What is Coordination ?

12. [ksy ds fof'k"V dkS'ky D;k gSa \
What is Sports specific skills ?

13. gB ;ksx ds ckjs esa crkb,A
Tell about Hath Yoga.

14. gekjs thou esa ;ksx D;ksa egÙoiw.kZ gS \
Why is Yoga important in our life ?

15. 'kCn fd'kksjkoLFkk dks ifjHkkf"kr dhft,A
Define the term Adolescence.

PART – B
Hkkx – c
uksV % oLrqfu"B çdkj ds ç'uA çR;sd ç'u ,d vad dk gSA
Objective Type Questions. Each question carry one mark.

16. ml [ksy dk uke crkb, ftlesa fuEu dkS'ky dk ç;ksx gksrk gS %
fjlhfoax] ikflax rFkk 'kwfVaxA
Write the name of game in which these skill are used :

Receiving, Passing and Shooting.

17. 5-7 o"kZ ds cPpksa dks vki yksdkseksVj dkS'ky dSls fl[kk,¡xs \

How you will teach the Locomotor skills to children of age 5-7 years ?

18. fØdsV ds fofHkUu ewyHkwr dkS'kyksa dks fyf[k,A
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Write down the various fundamental skills of Cricket.

19 dkWye "A" dk dkWye "B" ls feyku dhft, %
Match the Column "A" with Column "B" :
dkWye "A" dkWye "B"
Column "A" Column "B"
¼[ksy dk uke½ ¼fip/dksVZ dh eki½
(Game Name) (Dimension of Pitch/Court)
(i) okWyhcky (a) 22 ;kMZ
Volleyball 22 yards
(ii) ckLdsVcky (b) 18/9 ehVj
Basketball 18/9 meters
(iii) fØdsV (c) 15/28 ehVj
Cricket 15/28 meters

20. gkWfiax tksM+rksM+ ¼eSuhI;wysfVo½ dk dkS'ky gSA ¼lR;/vlR;½
Hopping is a manipulative skill. (True/False)

21. lh[kuk] yksdkseksVj dkS'ky ds :i esa ekuk tkrk gSA ¼lR;/vlR;½
Learning is considered as Locomotor skill.
(True/False)

22. ckWy dks LDoht+ djuk ukWu-eSuhI;qysfVo dkS'ky gSA ¼lR;/vlR;½
Squeezing a ball is a non-manipulative skill.
(True/False)

fjDr LFkkuksa dh iwfrZ dhft, %
Fill in the blanks :

23. HkkjksÙkksyu ------------- dh {kerk dk ,d mnkgj.k gSA
Weight lifting is an example of …………… capacity.

24. jscht+ dks ------------- ds uke ls Hkh tkuk tkrk gSA
Rabbies is also known as …………… .

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25. yphykiu ------------- ds }kjk gkfly fd;k tk ldrk gSA
Flexibility can be achieved by …………… .

26. jkt ;ksx gS -------------A
Raj Yoga is …………… .
27. eksVs rkSj ij vkluh; fLFkfr ------------- esa oxhZÑr gSA
Postural positions are broadly classified into …………… .

28. ¶ySV QqV vkerkSj ij ------------- ds chp ik;k tkrk gSA
Flat foot is generally found among …………… .

PART – C
Hkkx – l
uksV % y?kq mÙkjh; ç'uA çR;sd ç'u nks vadksa dk gSA
Short Answer Type Questions. Each question carry two marks.

29. fuEufyf[kr dks ifjHkkf"kr dhft, %
(i) O;k;ke 'kjhj fØ;k foKku]
(ii) [ksy f'k{kk'kkL=]
(iii) ck;ks-eSdsfuTeA
Define the following :
(i) Exercise Physiology,
(ii) Sport Pedagogy
(iii) Bio-mechanics.

30. [ksy-dwn O;fDr ds lexz O;fDrRo fodkl esa lgk;d gSA le>kb,A
Sports and games help in overall personality development of a person.
Explain.

31. fLFkj larqyu ,oa lfØ; larqyu esa vUrj dhft,A
Difference between static balance and dynamic balance.
32. mnkgj.k lfgr eSuhI;qysfVo ,oa ukWu-eSuhI;qysfVo voLFkk ds chp vUrj dhft,A

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Difference between manipulative and non-manipulative state with
example.

33. ewyHkwr dkS'kyksa ,oa [ksy ds fof'k"V dkS'kyksa ds chp vUrj dhft,A
Difference between fundamental skills and sports specific skills.

34. vkj0 vkbZ0 lh0 bZ0 D;k gS \ bls dc mi;ksx djrs gSa \
What is R. I. C. E. ? When is it used ?

35. eksp vkSj f[kapko ds chp vUrj dhft,A
Differentiate between Sprain and Strain.

36. ^[ksy fnol* ij laLFkku ds çeq[k] [ksy f'k{kd rFkk vU; f'k{kdksa dh Hkwfedk ,oa mÙkjnkf;Ro
dh foospuk dhft,A
Discuss role and responsibilities of head of institution, sports teacher
and other teachers on 'Sports Day'.

37. gekjs 'kjhj esa ty ds dk;ks± ij laf{kIr fVIi.kh fyf[k,A
Write a short note on function of water in our body.
PART – D
Hkkx – n
uksV % fucU/kkRed ç'uksa esa ls fdUgha nks ç'uksa ds mÙkj nhft,A çR;sd ç'u 6 vadksa dk gSA
Answer any two of the following Essay type questions. Each question
carry 6 marks.
38. ukWd-uhl D;k gS \ blds fofHkUu dkj.k] lko/kkfu;k¡ ,oa mipkj le>kb,A ,d LoPN fp= Hkh
cukb,A
What is knock-knees ? Explain various causes, precautions and
remedies for the same. Also draw a neat and clean diagram.

39. foVkfeUl D;k gSa \ la{ksi esa buds çdkj] lacaf/kr ykHk rFkk lzksr Hkh le>kb,A çR;sd foVkfeu
dh deh ls gksus okys ,d-,d jksx crkb,A
What are Vitamins ? Briefly explain its types, respective benefits and
source also. Name one disease caused by deficiency of each Vitamin.

40. fuEufyf[kr ij laf{kIr fVIif.k;k¡ fyf[k, %
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(7) 1929
Write short notes on the following :
(i) lekthdj.k
Socialization
(ii) lekthdj.k esa [ksy-dwn dk ;ksxnku
Games and sports help in socialization
(iii) lexz O;fDrRo fodkl esa [ksy-dwn dk ;ksxnku
Games and sports help in overall personality development.

S

1929 P. T. O.