HBSE Class 10 Question Paper 2019 Physical Education

CLASS : 10th (Secondary) Code No. 4222
Series : Sec. M/2019
Roll No. SET : A

LokLF; ,oa 'kkjhfjd f'k{kk
HEALTH AND PHYSICAL EDUCATION
(Academic/Open)
[ fgUnh ,oa vaxszth ek/;e ]
[ Hindi and English Medium ]
(Only for Fresh/Re-appear Candidates)

le; % 3 ?k.Vs ] [ iw.kkZad % 60
Time allowed : 3 hours ] [ Maximum Marks : 60
• d`i;k tk¡p dj ysa fd bl iz'u-i= esa eqfnzr i`"B 8 rFkk iz'u
28 gSaA
Please make sure that the printed pages in this
question paper are 8 in number and it contains 28
questions.
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj rFkk lsV dks
Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. and Set on the right side of the
question paper should be written by the candidate
on the front page of the answer-book.
• d`i;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad
vo'; fy[ksaA
Before beginning to answer a question, its Serial
Number must be written.
4222/(Set : A) P. T. O.

(2) 4222/(Set : A)
• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don't leave blank page/pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr%
vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u dkVsaA
Except answer-book, no extra sheet will be given.
Write to the point and do not strike the written
answer.
• ijh{kkFkhZ viuk jksy ua0 iz'u-i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the
question paper.
• d`i;k iz'uksa ds mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i=
iw.kZ o lgh gS] ijh{kk ds mijkUr bl lEcU/k esa dksbZ Hkh nkok
Lohdkj ugha fd;k tk;sxkA
Before answering the question, ensure that you
have been supplied the correct and complete
question paper, no claim in this regard, will be
entertained after examination.
lkekU; funsZ'k %
General Instructions :
(i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ;s x, gSaA
Marks of each question are indicated against
it.

(3) 4222/(Set : A)
1. jk"Vªh; ,drk D;k gS \ bldk D;k egÙo gS \ bls dSls c<+k;k
tk ldrk gS \ 5
What is National Unity ? What is its
importance ? How it can be developed ?

vFkok
OR

gekjs jk"Vªh; R;ksgkj dkSu-ls gSa \ la{ksi esa o.kZu dhft,A 5
Which are our National Festivals ? Describe in
brief.

2. ty iznw"k.k D;k gS \ bls dSls fu;fU=r fd;k tk ldrk gS \ 5
What is Water Pollution ? How it can be
controlled ?

vFkok
OR

ok;q iznw"k.k ls D;k rkRi;Z gS \ ok;q iznw"k.k ds dkj.kksa rFkk bls
jksdus ds mik;ksa dk o.kZu dhft,A 5
What do you mean by Air Pollution ? Explain the
causes of Air Pollution and measures to control
it.

3. [ksydwn esa efgykvksa dh Hkkxhnkjh ds i{k ;k foi{k esa vius rdZ
fyf[k,A 5
Write your logic in favour or opposition of
women participation in sports.

4222/(Set : A) P. T. O.

(4) 4222/(Set : A)
vFkok
OR

efgykvksa ds fy, [ksydwn ,oa 'kkjhfjd f'k{kk ds egÙo dk o.kZu
dhft,A 5
Describe the importance of sports and physical
education for women.

4. jDr esa yky jDr d.k vkSj IysVysV~l ds ckjs esa fy[ksAa 3
Write a note on Red Blood Cells and Blood
Platelets.

5. [ksy laca/kh fofHkUu fopkj/kkjkvksa dk o.kZu djsaA 3
Give different views regarding sports.

6. eysfj;k cq[kkj ds eq[; y{k.k o mipkj ds mik; crkb,A 3
Give major symptoms and preventive measures
of Malaria fever.

7. dqiks"k.k ls vki D;k le>rs gSa \ blls dSls cpk tk ldrk
gS \ 3
What do you mean by Malnutrition ? How can
we prevent from it ?

8. vksyfEid /ot dk o.kZu dhft,A 3
Elaborate the Olympic Flag.

9. bUlqfyu D;k gksrh gS \ bldk D;k egÙo gS \ 3
What is Insulin ? What is its importance ?

(5) 4222/(Set : A)
10. O;k;ke ls ân; rFkk jDr iz.kkyh dks D;k-D;k ykHk gksrk gS \ 3
What are the benefits of exercise on heart and
blood system ?

11. /kefu;ksa rFkk f'kjkvksa esa D;k varj gS \ 2
What is the difference between arteries and
veins ?

12. ns'kHkfDr ls vki D;k le>rs gSa \ 2
What do you understand by Patriotism ?

13. vksyfEid [ksyksa ds >.Ms ds ckjs esa crkb,A 2
Describe the flag of Olympic games.

14. foVkfeu ^ch* ds ckjs esa fy[ksaA 2
Write about Vitamin 'B'.

15. nkSM+sa fdrus izdkj dh gksrh gSa \ 2
How many types of races are there ?

16. yhx iz.kkyh dh gkfu;k¡ fy[ksaA 2
Write disadvantages of League system.

17. ikuh dks lkQ djus ds fy, fdl xSl dk iz;ksx fd;k tkrk gS \1
Which gas is used to purify water ?

4222/(Set : A) P. T. O.

(6) 4222/(Set : A)
18. Hkkjr dh ^mM+uijh* vFkok ^f<ax ,Dlizsl* fdls dgk tkrk gS \1
Who is known as 'Flying Queen' of India or
'Dhing Express' ?

19. ch0 lh0 th0 Vhdk dkSu-lh chekjh ls lacaf/kr gS \ 1
To which disease B.C.G. injection is related ?

20. foVkfeu ^ds* dh deh dh otg ls D;k gksrk gS \ 1
What occur due to the deficiency of Vitamin 'K' ?

21. gfj;k.kk esa ^'kghnh fnol* dc euk;k tkrk gS \ 1
When is 'Shaheedi Diwas' celebrated in Haryana ?

22. jk"Vªh; xhr fdlus xk;k Fkk \ 1
Who sung the National Song ?

23. fM¶Fkhfj;k dSls QSyrk gS \ 1
How does Diphtheria spread ?

24. foVkfeu ^lh* dh deh ls dkSu-lk jksx gks tkrk gS \ 1
¼v½ eysfj;k ¼c½ ik;fj;k
¼l½ ,uhfe;k ¼n½ Mk;fj;k
Which disease occur due to the deficiency of
Vitamin 'C' ?
(a) Malaria (b) Pyorrhoea
(c) Anaemia (d) Diarrhoea

(7) 4222/(Set : A)
25. ok;q esa ukbVªkstu dh fdruh ek=k gksrh gS \ 1
¼v½ 50% ¼c½ 60%
¼l½ 70% ¼n½ 80%
How much quantity of Nitrogen is there in the
air ?
(a) 50% (b) 60%
(c) 70% (d) 80%

26. gekjs 'kjhj esa mifLFkr [kwu esa gheksXyksfcu dkSu-lk rÙo cukrk
gS \ 1
¼v½ dSfYl;e ¼c½ yksgk
¼l½ vk;ksMhu ¼n½ lksfM;e
Which element is responsible for producing
haemoglobin in the blood of our body ?
(a) Calcium (b) Iron
(c) Iodine (d) Sodium

27. ,d lEiw.kZ Hkkstu D;k gS \ 1
¼v½ jksVh] lCth ¼c½ Qy
¼l½ nw/k ¼n½ pkoy
What is a complete food ?
(a) Bread, Vegetable (b) Fruits
(c) Milk (d) Rice

4222/(Set : A) P. T. O.

(8) 4222/(Set : A)
28. iksfy;ks dSls QSyrk gS \ 1
¼v½ xans ikuh }kjk
¼c½ ey-ekSf[kd }kjk
¼l½ ok;q }kjk
¼n½ Fkwd }kjk
How does Polio spread ?
(a) Through polluted water
(b) Faeco-oral route
(c) Through air
(d) Through droplet infection

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