Class 7 Sample Paper Physical Education (Half Yearly)

SAMPLE
PAPER
Half Yearly Examination

Prepared For
NCERT BASED SYLLABUS
Applicable For
CBSE BOARD AND STATE BOARD USING NCERT

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HALF YEARLY EXAMINATION
SAMPLE QUESTION PAPER

Class - VII Subject – Physical Education
Time – 90 Minutes Maximum Marks- 50

General Instructions:-

1. The question paper consist of 50 objective question.
2. All questions are compulsory.
3. All questions carrying one mark (1×50 =50)
..............................................................................................................................................................................

1. What is a sprain?
a. Broken ankle
b. Ligament that are over stretched
c. Diabetes
d. Overuse injury
2. Patanjali also wrote about yoga in............... BC
a. 137 BCE
b. 147 BCE
c. 149 BCE
d. 142 BCE
3. Weight of the Volleyball is ..............
a. 260 - 280 gm
b. 240 - 250 gm
c. 300 - 350 gm
d. 200 - 220 gm
4. In Sanskrit "Yoga" means.
a. To multiply
b. To understand
c. To unite
d. To comprehend
5. The official Mascot of Common Wealth Games 2022 is ?
a. Shera
b. Perry
c. Goldic
d. Kenyo
6. Energy comes from...................
a. Carbohydrates
b. Vitamin

c. Mineral
d. Protein

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7. The bone is broken and damage the internal organs is called as
a. Compound fracture
b. Complicated fracture
c. Greenstick fracture
d. Simple fracture
8. Why is it important to play a game/sports using the correct rules and techniques?
a. The rules are there to keep it fair and as safe as possible for all the players.
b. The rules makes the game boring
c. The rules makes it easier for the weak team to win
d. The technique make it to avoid injuries
9. The body requires only ................of protein per pound of the ideal body weight.
a. 1.36 gm
b. 0.36 gm
c. 0.26 gm
d. 0.40 gm
10. How many sports/games were played in Common Wealth Games 2022 ?
a. 19
b. 29
c. 25
d. 31
11. Which disease is caused by the deficiency of vitamin B5 ?
a. Beri - Beri
b. Pellagra
c. Rickets
d. Night blindness
12. In which game did India won gold medal for the first time in Common Wealth Games 2022 ?
a. Men's Lawn Ball
b. Women's Lawn Ball
c. Women's Hockey
d. Men's Hockey
13. What is the other name of vitamin B3 ?
a. Riboflavin
b. Biotin
c. Niacin
d. Thiamin
14. Who compiled "Yoga Sutra"
a. Patanjali
b. Gheranda
c. Svatmaramia
15. Which vitamin is derived from the word Arcorbic Acid.
a. Vitamin E
b. Vitamin K
c. Vitamin C
d. Vitamin B

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16. Which of the following is considered as a complete protein food
a. Almond
b. Horse gram
c. Soya bean
d. Cashew nuts
17. How many countries had participated in Common Wealth Games 2022 ?
a. 56
b. 65
c. 71
d. 72
18. Which one of these connects muscles to bones ?
a. Tendon
b. Muscles
c. Bones
d. Ligament
19. Select safety precautions that can help you avoid injuries during physical activity.
a. Warm up, Cool down
b. Ride a bike with no helmet, wear baggy clothes
c. Horse play, wearing tight clothes
d. No helmet, no worries
20. What is the cause of sports injuries
a. Proper warm up
b. Proper conditioning
c. Lack of fitness
d. Proper stretching
21. Strains are injuries to
a. Ligament
b. Tendon or muscles
c. Bones
d. Skin
22. "Yoga is attaining the pose" written by:-
a. Patanjali
b. Maharishi ved vyas
c. Kapil Manu
d. Arastu
23. How many playing members are there in each team in Volleyball?
a. 6
b. 10
c. 5
d. 8
24. Which Asana is useful in increasing height
a. Padmasana
b. Virasana
c. Mandukasan
d. Trikonasana

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25. Which Asana is helpfull in relief of constipation?
a. Pawanmuktasana
b. Konasana
c. Bhujangasana
d. Padmasana
26. Who carried the Indian Flag during the opening ceremony of the Common Wealth Games
2022 ?
a. Lovlina borgohain and Manpreet Singh
b. P.V Sindhu and Manpreet Singh
c. Mirabai chanu
27. The term "Dolphin Kick" is associated with which of the following game ?
a. Badminton
b. Squash
c. Swimming
d. Golf
28. Fractures those are commonly seen in children is known as............................
a. Simple fracture
b. Compound fracture
c. Greenstick fracture
d. Complicated fracture
29. In which way do the teams rotation takes place in Volleyball ?
a. Clock wise
b. Counter clock wise
c. They do not rotate
30. How many gold medals won by India in Common Wealth Games 2022 ?
a. 22
b. 20
c. 21
d. 18
31. Common Wealth Games 2022 was started on............................
a. 24 July
b. 27 July
c. 28 July
d. 30 July
32. Who clinched India's 2nd Gold medal in the men's 67 kg event at the Common Wealth
Games 2022 ?
a. Vikas thakur
b. Deepak lather
c. Jeremy lalrinnunga
d. Harshad wadekar
33. Which Yogic Asana is beneficial for relaxation ?
a. Kapalabharti
b. Shavasana

c. Chakrasana
d. Bhujangasana

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34. The player specialized in defence in Volleyball is known as...................
a. Libero
b. Freestyle
c. Blocker
35. Who clinched India's first Gold medal in the Common Wealth Games women's 2022 ?
a. Khumukcham Sanjita Chanu
b. Mirabai chanu
c. Santoshi Matsa
d. Bindyarani Devi
36. Bajrang Punia, who won the gold medal for India in the Common Wealth Games 2022 is
associated with which sports?
a. High Jump
b. Triple Jump
c. Javelin Throw
d. Wrestling
37. Indian Lawn Ball womens team made history by winning which medal at the Common
Wealth Games 2022 ?
a. Silver
b. Gold
c. Bronze
38. The Indian badminton mixed team won which medal at the Common Wealth Games 2022 ?
a. Gold
b. Bronze
c. Silver
39. Vikas thakur who won a silver medal for India at Common Wealth Games 2022 is
associated with which sports?
a. Weight lifting
b. Badminton
c. Judo
d. Boxing
40. How many time outs are taken by the volleyball team in each set
a. 1
b. 2
c. 3
d. 4
41. Who has won India's first ever medal in the High Jump at Common Wealth Games 2022 ?
a. Hima Das
b. Tejaswini Shankar
c. M Sree Shankar
d. Dutee Chand
42. Volleyball Federation of India was established in........................
a. 1947

b. 1953
c. 1951
d. 1955

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43. What is the position of India in Common Wealth Games 2022 ?
a. 5th
b. 7th
c. 4th
d. 9th
44. Father of Volleyball was ......................
a. William G. Morgan
b. C.C.Cowell
c. Cobertein
45. How many sets are in Volleyball game?
a. 5
b. 3
c. 6
d. 7
46. Avinash Sable has won the Silver medal at the Common Wealth Games in which sports ?
a. Javelin Throw
b. High Jump
c. Steeplechase (3000m)
d. Long Jump
47. What is the height of Anteena from the net in Volleyball ?
a. 1 mt
b. 1.20 mt
c. 1.8 mt
d. 80 cm
48. Water is made up of hydrogen and oxygen elements in the ratio............................
a. 1:2
b. 2:1
c. 2:00
49. Which day is celebrated as "International Yoga Day" ?
a. June 20
b. June 21
c. June 22
d. June 23
50. Nutrient are divided into ............. groups.
a. 2
b. 4
c. 5
d. 6

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