HBSE Class 10 Question Paper 2022 Health And Physical Education

CLASS : 10th (Secondary) Code No. 5521
Series : Sec. April/2021
Roll No. SET : A
LokLF; ,oa 'kkjhfjd f'k{kk
HEALTH AND PHYSICAL EDUCATION
Hkkx – I
PART – I
¼vkRefu"B iz'u½
(Subjective Questions)
(Academic/Open)
[ fgUnh ,oa vaxzsth ek/;e ]
[ Hindi and English Medium ]
(Only for Fresh/Re-appear Candidates)

le; : 2 21 ?k.Vs ] [ iw.kk±d : 60 ¼Hkkx–I : 30, Hkkx–II : 30½
Time allowed : 2 21 hours ] [ Maximum Marks : 60 (Part–I : 30, Part–II : 30)

iz'u&i= nks Hkkxkas eas foHkkftr gS % Hkkx–I ¼vkRefu"B½ ,oa Hkkx–II ¼oLrqfu"B½A ijh{kkFkhZ dks nksuksa Hkkxkas ds iz'ukas
ds mÙkj dks viuh mÙkj iqfLrdk eas fy[kuk gSA iz'u&i= dk Hkkx–I ijh{kk vkjEHk gksus ij igys mÙkj&iqfLrdk
ds lkFk fn;k tk,xk rFkk Hkkx–II ds fy, vkf[kjh dk ,d ?kaVs dk le; fn;k tk,xk vFkkZr~ ijh{kk lekIr
gksus ls ,d ?kaVk iwoZ ijh{kkFkhZ dks Hkkx–II dk iz'u&
u&i= fn;k tk,xkA
Hkkx–I ds iz'u&i= esa dqy 10 iz'u ,oa Hkkx–II ds iz'u&i= eas dqy 30 iz'u gSaA
Question paper is divided into two Parts : Part–I (Subjective type) and Part–II
(Objective type). Answer the questions of both parts in your answer-book. Part–I
of question paper with answer-book will be provided with starting of
Examination and last one hour of Examination will be given for Part–II i.e.
question paper of Part–II will be provided before one hour of the end of
Examination.
Total questions in question paper of Part–I are 10 and of Part–II are 30.

• Ñi;k tk¡p dj ysa fd Hkkx–I ds bl iz'u-i= esa eqfnzr i`"B 4 rFkk iz'u 10 gSaA
Please make sure that the printed pages in this question paper of Part–I are 4 in
number and it contains 10 questions.

5521/(Set : A)/ I P. T. O.

(2) 5521/(Set : A)
• iz'u-i= esa nkfgus gkFk dh vksj fn;s x;s dksM uEcj rFkk lsV dks Nk= mÙkj-iqfLrdk ds eq[;-i`"B ij fy[ksaA
The Code No. and Set on the right side of the question paper should be written by
the candidate on the front page of the answer-book.

• Ñi;k iz'u dk mÙkj fy[kuk 'kq: djus ls igys] iz'u dk Øekad vo'; fy[ksaA
Before beginning to answer a question, its Serial Number must be written.

• mÙkj-iqfLrdk ds chp esa [kkyh iUuk / iUus u NksMsa+A
Don’t leave blank page/pages in your answer-book.
• mÙkj-iqfLrdk ds vfrfjDr dksbZ vU; 'khV ugha feysxhA vr% vko';drkuqlkj gh fy[ksa vkSj fy[kk mÙkj u
dkVsaA
Except answer-book, no extra sheet will be given. Write to the point and do not
strike the written answer.

• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
lEcU/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk;sxkA
Before answering the question, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.

lkekU; funsZ'k %
General Instructions :

(i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.
(ii) izR;sd iz'u ds vad mlds lkeus n'kkZ;s x, gSaA
Marks of each question are indicated against it.

(iii) vkids mÙkj vadkuqlkj gksus pkfg,A
Your answer should be according to marks.

5521/(Set : A)/ I

(3) 5521/(Set : A)
Hkkx
Hkkx – d
SECTION – A

1. ok;q iznw"k.k D;k gS \ ok;q iznw"k.k ds dkj.kksa rFkk bls jksdus ds mik;kas dk mYys[k dhft,A 5
What is Air Pollution ? Elaborate the causes of air pollution and measure to
control it.

vFkok
OR
larqfyr Hkkstu ds vko';d rRokas dk foLrkj ls o.kZu dhft,A
Discuss the essential constituents of Balanced Diet in detail.

2. jk"Vªh; Lrj ij vk;ksftr gksus okyh fdUgha pkj izfr;ksfxrkvksa ij la{ksi eas fVIif.k;k¡ fyf[k,A 5

Write down the short notes on any four competitions, which are organised at
National Level.

vFkok
OR
laØked jksx D;k gSa \ buds QSyus ds dkj.kksa dk o.kZu dhft,A
What are Communicable Diseases ? Discuss the causes of their transmission.

Hkkx – [k
SECTION – B

3. vksyfEid T;ksfr dk o.kZu dhft,A 3

Discuss about Olympic Flame.

4. gesa jk"Vªh; ,drk dh vko';drk D;ksa gksrh gS \ o.kZu dhft,A 3

Why do we need National Integration ? Explain.

5521/(Set : A)/ I P. T. O.

(4) 5521/(Set : A)

5. ,M~l D;k gS \ blds QSyus ds dkj.kks]a y{k.kksa rFkk cpko ds mik;ksa dk la{ksi esa o.kZu dhft,A 3

What is AIDS ? Discuss its causes of transmission, symptoms and measures of
prevention in brief.

6. vfLFk;ksa ds dk;ks± dk o.kZu dhft,A 3
Discuss the functions of Bones.

Hkkx – x
SECTION – C

7. Hkkstu eas ty dk D;k egÙo gS \ 2

What is the significance of water in food ?

8. izkphu vksyfEid [ksyksa ds pkj fu;e fyf[k,A 2

Write down the four rules of Ancient Olympic Games.

9. jk"Vªxku ds fu;e crkb,A 2

Discuss the rules of National Anthem.

10. tqdke ds ckjs eas vki D;k tkurs gSa \ 2

What do you mean by Common Cold ?

S
5521/(Set : A)/ I

CLASS : 10th (Secondary) Code No. 5521
Series : Sec. April/2021
Roll No. SET : A
LokLF; ,oa 'kkjhfjd f'k{kk
HEALTH AND PHYSICAL EDUCATION
Hkkx – II
PART – II
¼oLrqfu"B iz'u½
(Objective Questions)
(Academic/Open)
[ fgUnh ,oa vaxzsth ek/;e ]
[ Hindi and English Medium ]
(Only for Fresh/Re-appear Candidates)

• Ñi;k tk¡p dj ysa fd Hkkx–II ds bl iz'u-i= esa eqfnzr i`"B 8 rFkk iz'u 30 gSaA
Please make sure that the printed pages in this question paper of Part-II are 8 in
number and it contains 30 questions.
• ijh{kkFkhZ viuk jksy ua0 iz'u&i= ij vo'; fy[ksaA
Candidates must write their Roll Number on the question paper.

• d`i;k iz'uksa dk mÙkj nsus lss iwoZ ;g lqfuf'pr dj ysa fd iz'u-i= iw.kZ o lgh gS] ijh{kk ds mijkUr bl
ughaa fd;k tk;sxkA
lEcU/k esa dksbZ Hkh nkok Lohdkj ugh
Before answering the question, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.

lkekU; funsZ'k %
General Instructions :
(i) lHkh iz'u vfuok;Z gSaA
All questions are compulsory.

5521/(Set : A)/ II P. T. O.

(2) 5521/(Set : A)
(ii) iz'u la[;k 1 ls 10 rd izR;sd iz'u dk mÙkj ,d 'kCn@okD; eas nhft, rFkk 11 ls 30 rd
cgqfodYih; iz'u gSaA izR;sd iz'u 1 vad dk gSA lgh mÙkj viuh mÙkj&iqfLrdk eas fyf[k,A
Questions from 1 to 10 are one-word/sentence answer questions and
questions from 11 to 30 are multiple choice type questions. Each question
carries 1 mark. Write correct answer in your answer-book.

1. fdlus dgk Fkk fd ßLokLF; gh izFke iw¡th gSÞ \ 1

Who said, "Health is the First Wealth" ?

2. gekjs jDr esa fdrus izfr'kr ty gksrk gS \ 1

What is the percentage of water in our blood ?

3. ^jaxkLokeh di* fdl [ksy ls lacaf/kr gS \ 1

'Rangaswami Cup' is related to which sports ?

4. jk"Vªxku dh jpuk fdlus dh Fkh \ 1

Who composed National Anthem ?

5. risfnd ls cpko ds fy, dkSu&lk Vhdk yxokuk pkfg, \ 1

Which vaccine is used to prevent Tuberculosis ?

6. ,d o;Ld ds 'kjhj esa fdruh vfLFk;k¡ gksrh gSa \ 1

How many bones are there in an adult's body ?

7. vk/kqfud vksyfEid [ksyksa ds tUenkrk dk D;k uke gS \ 1

What is the name of the founder of Modern Olympic Games ?

8. ^Le`fr ea/kkuk* fdl [ksy ls lacaf/kr gSa \ 1

'Smriti Mandhana' is related to which sports ?

5521/(Set : A)/ II

(3) 5521/(Set : A)
9. ok;qeaMy esa ukbVªkstu fdrus izfr'kr gksrh gS \ 1

What is the percentage of Nitrogen in atmosphere ?

10. lw;Z dh fdj.kksa ls geas dkSu&lk foVkfeu izkIr gksrk gS \ 1

Which Vitamin do we get from Sun-rays ?

11. ihus ds fy, ikuh dks dkSu&lh xSl ls 'kq) fd;k tk ldrk gS \ 1

(A) gkbMªkstu (B) ghfy;e
(C) ukbVªkstu (D) Dyksjhu
For drinking water which gas can be used to purify water ?

(A) Hydrogen (B) Helium

(C) Nitrogen (D) Chlorine

12. fuEufyf[kr esa ls dkSu&lk foVkfeu ikuh esa ?kqyu'khy gS \ 1

(A) foVkfeu ^,* (B) foVkfeu ^ds*
(C) foVkfeu ^lh* (D) foVkfeu ^Mh*
Which one of the following vitamins is soluble in water ?

(A) Vitamin 'A' (B) Vitamin 'K'

(C) Vitamin 'C' (D) Vitamin 'D'

13. izkphu vksyfEid [ksy dc cUn fd, x, Fks \ 1

(A) 394 bZ0 iwoZ (B) 776 bZ0 iwoZ

(C) 394 bZ0 (D) 794 bZ0

When were the Ancient Olympic Games stopped ?
(A) 394 B.C. (B) 776 B.C.

(C) 394 A.D. (D) 794 A.D.

5521/(Set : A)/ II P. T. O.

(4) 5521/(Set : A)
14. jk"Vªh; >.Ms dh yEckbZ o pkSM+kbZ dk vuqikr D;k gksrk gS \ 1
(A) 5:3 (B) 3:4
(C) 5:4 (D) 3 : 2
What is the ratio of length and breadth of National Flag ?
(A) 5:3 (B) 3:4
(C) 5:4 (D) 3 : 2

15. fuEufyf[kr eas lss ^fpfdRlk'kkL= dk tud* fdls dgk tkrk gS \ 1

(A) jkWcVZ dksp (B) fgIiksØsV~l
(C) fyLVj (D) yqbZl ik'pj
Who is called "Father of Medicine" ?

(A) Robert Koch (B) Hippocrates

(C) Lister (D) Louis Pasteur

16. ekuo 'kjhj esa lcls yEch vfLFk dkSu&lh gksrh gS \ 1

(A) Qhej (B) áwejl
(C) jsfM;l (D) fVfc;k
Which is the longest bone in human body ?

(A) Femur (B) Humerus

(C) Radius (D) Tibia

17. Hkkjr dk jk"Vªh; [ksy dkSu&lk gS \ 1
(A) dcM~Mh (B) dq'rh
(C) [kks&[kks (D) gkWdh
Which is the national game of India ?
(A) Kabaddi (B) Wrestling
(C) Kho-Kho (D) Hockey

5521/(Set : A)/ II

(5) 5521/(Set : A)
18. efgykvkas us izFke ckj dkSu&ls vksyfEiDl esa Hkkx fy;k Fkk \ 1

(A) 1896 (B) 1900

(C) 1904 (D) 1908

In which Olympics did women participate first time ?
(A) 1896 (B) 1900

(C) 1904 (D) 1908

19. gekjs i;kZoj.k dks D;k iznwf"kr djrk gS \ 1
(A) ok;q iznw"k.k (B) ty iznw"k.k
(C) Hkwfe iznw"k.k (D) mijksDr lHkh
What does pollute our environment ?
(A) Air Pollution (B) Water Pollution
(C) Soil Pollution (D) All of the above

20. fuEufyf[kr esa ls dkSu&lk rÙo vfLFk;ksa dh etcwrh o fuekZ.k eas vko';d gS \ 1
(A) ft+ad (B) dSfYl;e
(C) lksfM;e (D) yksgk
Which one of the following elements is essential for strength and formation of
bones ?
(A) Zinc (B) Calcium
(C) Sodium (D) Iron

21. vUrjkZ"Vªh; vksyfEid lfefr dk v/;{k dkSu gS \ 1
(A) ,aVksfu;ks lekjk¡p (B) FkkWel cSp
(C) jkWcVZ cSp (D) buesa ls dksbZ ugha
Who is the President of International Olympic Committee ?
(A) Antonio Samaranch (B) Thomas Bach
(C) Robert Bach (D) None of these

5521/(Set : A)/ II P. T. O.

(6) 5521/(Set : A)
22. frjaxs ds v'kksd pØ eas fdruh rhfy;k¡ gksrh gSa \ 1
(A) 12 (B) 18
(C) 22 (D) 24
How many sticks are there in Ashok Chakra of Tri-colour ?
(A) 12 (B) 18
(C) 22 (D) 24

23. ^fo'o ,M~l fnol* dc euk;k tkrk gS \ 1

(A) 1 flrEcj (B) 1 fnlEcj

(C) 1 twu (D) 1 tuojh
On which day "World AIDS Day" is celebrated ?

(A) 1st September (B) 1st December

(C) 1st June (D) 1st January

24. gekjs 'kjhj eas fdruh ilfy;k¡ gksrh gSa \ 1

(A) 22 (B) 33

(C) 24 (D) 25
How many ribs are there in our body ?

(A) 22 (B) 33

(C) 24 (D) 25

25. fuEufyf[kr eas ls dkSu&lh nwjh NksVh nkSM+ dh ugha gS \ 1
(A) 200 eh (B) 400 eh

(C) 800 eh (D) 100 eh

Which one of the following is not short distance race ?
(A) 200 m (B) 400 m

(C) 800 m (D) 100 m

5521/(Set : A)/ II

(7) 5521/(Set : A)
26. ^lk{kh efyd* dk laca/k fdl [ksy ls gS \ 1
(A) dcM~Mh (B) ckWfDalx
(C) dq'rh (D) rhjankt+h
Sakshi Malik is related to which sports ?
(A) Kabaddi (B) Boxing
(C) Wrestling (D) Archery

27. fuEufyf[kr esa ls dkSu&lk ,d lEiw.kZ Hkkstu gS \ 1
(A) pkoy (B) jksVh
(C) nw/k (D) nkysa
Which one of the following is a complete food ?
(A) Rice (B) Bread
(C) Milk (D) Pulses

28. vksyfEid T;ksfr dk Hkkj fdruk gksrk gS \ 1
(A) 500 xzke (B) 600 xzke

(C) 700 xzke (D) 800 xzke

What is the weight of Olympic Flame ?
(A) 500 gm (B) 600 gm

(C) 700 gm (D) 800 gm

29. fuEufyf[kr eas ls dkSu&lh chekjh QsQM+ksa dks izHkkfor djrh gS \ 1

(A) ,M~l (B) jScht+
(C) iksfy;ks (D) risfnd
Which one of the following diseases affects the lungs ?

(A) AIDS (B) Rabies
(C) Polio (D) Tuberculosis

5521/(Set : A)/ II P. T. O.

(8) 5521/(Set : A)
30. fuEufyf[kr esa ls dkSu&lk jDr dk ?kVd ugha gS \ 1

(A) yky jDr df.kdk,¡
(B) 'osr jDr df.kdk,¡
(C) NksVh dsf'kdk,¡
(D) IykTEkk
Which one of the following is not the constituent of blood ?

(A) Red Blood Cells
(B) White Blood Cells

(C) Small Capillaries

(D) Plasma

S

5521/(Set : A)/ II