HBSE Class 11 Syllabus 2023 Physical Education

Class: 11th Subject : Physical and Health Education Syllabus (i) Meaning and definition of physical Education. (ii) Aims and objectives of physical Education (iii)Principal of Physical Education. (iv)Modern Concept of Physical Education. (v) Need and importance of Physical Education (vi) Place of physical Education in total Education. Practical: Athletics’: Track and field events (i) Meaning and objectives of health Education. (ii) Importance of Health Education . (iii)Principal of Health Education. (iv)Social Health Education. (v) Personal Health Education Practical: Basic knowledge of Badminton and Skill. (i) Meaning of Communicable Diseases (ii)Symptoms and prevention Treatment (iii) AIDS, Hepatitis -B and Hepatitis- C, Rabies, Tetanus, Malaria, Tuberculosis, Dengue, Plague Practical: Kabbadi, Circle, Swimming Occupational Health: (i) Meaning and definition of Occupational Health. (ii) Importance and need of occupational Health. (iii) Occupational Diseases Prevention and Treatment. Practical: Kho-Kho, Yogic Exercises Revision Posture: (i) Meaning of Posture. (ii) Need and Importance of Physical Education in Posture. (iii) Importance of good Posture in

good Physical health. (iv) Postural Deformities and their Remedial. Practical: Hockey, Table Tennis. (i) Knowledge of different Body System. (ii) Effect of exercises on various system. (iii) effect of exercises on personality Practical: Football, Volley Ball Basic Concept of Second wind; (i) Meaning and definition of Second wind. (ii) Fatigue: Meaning, Cause and its removed. (iii) Meaning of Staleness, Symptoms, Measures to Avoid Staleness. Practical: Cricket, Soft Ball (i) Definition of psychology and sports psychology. (ii) Role of Motivation in sports. (iii) Sportsmanship and sports ethics. (iv) Interest and Attitude (v) Teacher pupil Relationship. Practical: JUDO, Wrestling. Revision Exam