Page 1
Practice Paper (2022-23)
Code-A
Class: 10th ( Secondary)
Roll No.
'kkjhfjd f'k{kk
Physical Education
(Hindi & English Medium)
ACADEMIC/Open
[Time allowed: 2:30 hours] [Maximum Marks: 60]
—i;k lqfuf'pr djsa fd bl ç'u i= esa eqfær i`"B la[;k esa 6 gSa vkSj blesa 17 ç'u gSaA
Please make sure that the printed pages in this question paper are 6 in number and it
contains 17 questions.
ç'u i= ds nkbZ vksj fn, x, dksM uEcj dks Nk= }kjk mÙkj&iqfLrdk ds igys i`"B ij fy[kk tkuk
pkfg,A
The Code No. on the right side of the question paper should be written by the
candidate on the front page of the answer-book.
fdlh ç'u dk mÙkj nsuk 'kq: djus ls igys mldk Øekad fy[kuk gksxkA
Before beginning to answer a question, its Serial Number must be written.
viuh mÙkj iqfLrdk esa [kkyh i`"B / i`"B u NksMa+As
Don’t leave blank page/pages in your answer-book.
mÙkj&iqfLrdk ds vfrfjä dksbZ vU; 'khV ugha nh tk,xhA vr% vko';drkuqlkj gh fy[ksa o fy[kk mÙkj
dks u dkVsAa
Except answer-book, no extra sheet will be given. Write to the point and do not strike
the written answer.
ijh{kkFkhZ viuk jksy uacj ç'u i= ij vo'; fy[ksAa
Candidates must write their Roll Number on the question paper
—i;k ç'uksa dk mÙkj nsus ls iwoZ ;g lqfuf'pr dj ys fd ç'ui= iw.kZ o lgh gS] ijh{kk ds mijkar bl
laca/k esa dksbZ Hkh nkok Lohdkj ugha fd;k tk,xkA
Before answering the questions, ensure that you have been supplied the correct and
complete question paper, no claim in this regard, will be entertained after
examination.
1
Page 2
lkekU; funsZ'k%
General Instructions:
(i) lHkh ç'u vfuok;Z gSA
All questions are compulsory.
(ii) çR;sd ç'u ds vad mlds lkeus n'kkZ, x, gSaA
Marks for each question are indicated against it.
(iii) bl ç'u i= esa dqy 17 ç'u gSa] ftUgsa pkj [kaMksa v] c] l vkSj n esa foHkkftr fd;k x;k gSA
This question paper contains 17 questions, which are divided into four Sections: A, B, C
and D.
(iv) [kaM v ¼nh?kZ mÙkjkRed ç'u½ ds rhu ç'uksa esa vkarfjd fodYi miyC/k gSaA ,sls ç'uksa esa nh x;h NwV
esa ls vkidks dsoy ,d ç'u djuk gS
Internal choice is available in three questions of Section-A (Long Answer Type
Questions). You have to attempt only one of the given choice in such questions.
(v) [kaM v esa ç'u la[;k 1 ls 3 rd nh?kZ mÙkjkRed ç'u gSaA çR;sd ç'u ds 5 vad gSaA
Section-A contains question numbers 1 to 3 of long answer type questions and
carry 5 marks each.
(vi) [kaM c esa ç'u la[;k 4 ls 10 rd y?kqrjkRed ç'u gSA çR;sd ç'u ds 3 vad gSA
Section-B contains question numbers 4 to 10 of short answer type questions and
carry 3 marks each.
(vii) [kaM l esa ç'u la[;k 11 ls 16 rd vfr y?kqrjkRed ç'u gSaA çR;sd ç'u ds 2 vad gSaA
Section-C contains question numbers 11 to 16 of very short answer type questions
and carry 2 marks each.
(viii) [kaM n ds ç'u la[;k 17 esa ckjg ¼i-xii½ oLrqfu"B ç'u gSA çR;sd dk mÙkj ,d ;k nks 'kCnksa ;k
okD;ksa esa nhft,A çR;sd ç'u 1 vad dk gSA
Section-D contains question number 17 having twelve (i-xii) objective type questions.
The answer of each question given in one or two words or sentences. Each question
carries 1 mark.
2
Page 3
Hkkx&v
Section-A
1- LoLFk okrkoj.k fdls dgrs gSa\ LoLFk jgus ds fy, O;fä dks fdu fu;eksa dk ikyu djuk pkfg,A 5
What is a healthy environment? What are the rules a person should follow to stay healthy.
vFkok
OR
Hkwfe çnw"k.k ls D;k vfHkçk; gS\ Hkwfe çnw"k.k ds çHkkoks o jksdFkke ds mik;ksa dk o.kZu dhft,A
What is meant by land pollution? describe the effects and prevention measures of land
pollution.
2- çkphu vksyfEid [ksyksa ij foLrkjiwod
Z uksV fy[ksA 5
Write a detailed note on Ancient Olympic Games.
vFkok
OR
varjkZ"Vªh; vksyfEid lfefr D;k gS\ blds dk;Z o mís'; dk mYys[k dhft,A
What is the International Olympic Committee? Mention its functions and objectives.
3- laØked jksxksa dk D;k vFkZ gS\ laØked jksxksa ds cpkokRed mik;ksa dk o.kZu djsaA 5
What is meant by communicable diseases? Describe the preventive measures of
communicable diseases.
vFkok
OR
pspd jksx ds QSyus ds dkj.k y{.k vkSj blds cpko ds mik, crkb,A
Due to the spread of small pox, tell the symptoms and its preventive measures.
Hkkx&c
Section-B
4- nw/k ,d lEiw.kZ Hkkstu gSA bl dFku ij vius fopkj çdV dhft,A 3
Express your views on the statement that milk is a complete food.
5- x.kra= fnol ij ,d uksV fy[ksA 3
Write a note on republic day.
3
Page 4
6- ,sfPNd o vuSfPNd ek¡lisf'k;kas es varj Li"V dhft,A 3
Explain the difference between voluntary and involutary muscles.
7- u‚d vkmV ç.kkyh dk la{ksi es o.kZu dhft,A 3
Briefly describe knockout system.
8- efgykvksa ds fy, 'kkjhfjd f'k{kk dk D;k egÙo gS\ 3
What is the importance of physical education for women?
9- vksyfEid iqjLdkjksa ij ,d laf{kIr fVIi.kh fy[kksA 3
Write a short note on Olympic Awards.
10- gesa Hkkstu dh vko';drk D;ksa gksrh gS\ 3
Why do we need food?
Hkkx&l
Section-C
11- jk"Vªh; /ot fdu&fdu voljksa ij Qgjk;k tkrk gSA 2
On what occasions the national flag is hoisted.
12- ,M~l ls vkidk D;k rkRi;Z gS\ 2
What do you mean by aids?
13- ikpu laLFkku ds eq[; vaxks ds uke crk,¡A 2
Name the main parts of the digestive system.
14- jksxh dks vyx j[kus ls D;k vfHkçk; gS\ 2
What is meant by isolation of the patient?
15- [ksyksa esa Hkkx ysus ls efgykvksa esa fdu xq.kksa dk fodkl gksrk gS\ 2
Which qualities are developed in women by participating in sports ?
16- [ksy Hkkouk ls vkidk D;k vfHkçk; gS\ 2
What do you mean by sportmanship ?
Hkkx&n
Section-D
17 (i) uhacw esa dkSu&lk foVkfeu gksrk gSA 1
What vitamin is in lemon.
4
Page 5
(ii) vksyfEid [ksy fdrus o"kksZa ds vUrjky esa djok, tkrs gSaA 1
In how many years are the Olympic Games held?
(iii) jk"Vªh; xku ds jpf;rk dkSu gS\ 1
Who is the author of National Anthem ?
(iv) ,M~l fnol çfro"kZ fdl fnu euk;k tkrk gSA 1
AIDS day is observed annually on.
(v) ,e- lh- eSjhd‚e fdl [ksy ls lacfa /kr gS\ 1
MC Mary Kom is related to which sport ?
(vi) vksyfEid [ksyksa esa fdl varjkZ"Vªh; efgyk f[kykM+h us ind thrkA 1
Which international female athlete won a medal in the Olympic Games?
(A) ,eålhå esjhdke MC Mary Kom
(B) lkbuk usgoky Saina Nehwal
(C) lk{kh efyd Sakshi Malik
(D) mi;qä lHkh Suitable all
(vii) nl ,FkysfVd bosVa l ds lewg dks D;k dgrs gSa\ 1
What is a group of 10 athletic events called?
(A) MsdFkykWu Decathlon
(B) gSIVsFkyksu Heptathlon
(C) isVkFkykWu Pentathlon
(D) buesa ls dksbZ ugha None of these
(viii) ,FkysfVDl esa LVkVZ fdrus çdkj dk gksrk gSA 1
How many types of start are there in athletics?
(A) 3
(B) 2
(C) 5
(D) 4
5
Page 6
(ix) ân; esa fdrus vkfyan gksrs gS\
How many atria are there in the heart?
(A) 4
(B) 3
(C) 2
(D) 6
(x) ,d O;Ld O;fä dk ân; ,d feuV esa fdruh ckj /kM+drk gSA 1
How many times does an adult person’s heart beat in 1 minute?
(A) 72 ls 80 ckj 72 to 80 times
(B) 80 ls 90 ckj 80 to 90 times
(C) 52 ls 72 ckj 52 to 72 times
(D) buesa ls dksbZ ugha None of these
(xi) vksyfEid [ksyksa dks iqu% vkjEHk djokus dk Js; fdls tkrk gS\ 1
Who is credited with restarting the Olympic Games?
(A) fFk;ksMksfl;l dks To Theodosius
(B) Qknj fMMksu dks To father De don
(C) cSju fi;js Mh dkscVZu dks To Baron Pierre de Coubertin
(D);wuku dh turk dksTo the people of Greece
(xii) gekjk jk"Vªh; ioZ dkSu&lk ugha gSA 1
Which is not our national festival?
(A) 15 vxLr 15 August
(B) 26 tuojh 26 January
(C) 14 uoEcj 14 November
(D) 14 flrEcj 14 September
6