PSEB 12th Class Syllabus 2025 Physical Education and Sports
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PSEB 12th Class Syllabus 2025 Physical Education and Sports is available here for free download. Published by Punjab Board for Class 12, this syllabus can be viewed online or downloaded as a PDF (3 pages). Candidates preparing for Class 12 can use PSEB 12th Class Syllabus 2025 Physical Education and Sports to understand the exam pattern, the type of questions asked, and the overall difficulty level.
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PSEB 12th Class Syllabus 2025 Physical Education and Sports – Text
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📄 View text version (3 pages)
Page 1
SYLLABUS
2024-2025
Page 2
PHYSICAL EDUCATION AND SPORTS
CLASS-XII (2024-25)
THEORY
1. Physical Fitness
2. Sport Training
3. Careers in Physical Education and Sports Awards
4. Sport Injuries
5. Disability
6. Sociological and Psychological Aspects & Physical Education
PRACTICALS
(A) Track and field events (Common for boys and girls)
Any two events can be opted, Sprints-100m- 200m. 400m. 800m. 3000m.
1) 110 m Hurdles for Boys (Hurdle should be 96.4 cm high and ten heights) 100
m hurdle for girls (Hurdle should be 76.2 cm high and eight heights) relay race
4× 100 m (for boys), 4× 100 m (for girls).
2) Hammer throw, Discus throw, Javelin throw, Shot-put, Long jump, High
jump, Triple jump, Pole vault.
(B) Any two games can be opted. Games (for boys and girls)
Group 1. Cricket, Kho Kho, Wrestling, Swimming, lawn tennis.
Group 2. Hockey, Badminton, Soft ball, judo, Weight lifting.
(C) Achievements in sports
Zonal Representation
District Representation
State Representation
National Representation
(D) Practical Copy, Chart or Model
(E) Viva Voce
Note: At the time of practical the student must be in the sports kit.
Page 3
Notes
Model Papers Class 6 Notes
Sample Papers Class 7 Notes
Half Yearly Sample Papers Class 8 Notes
Class 9 Notes
Important Resources
Class 10 Notes
Periodic Table
Class 11 Notes
Writing Skills / Formats
Maps of India / World Class 12 Notes
Books and Solutions
NCERT Books
NCERT Book Solutions
HC Verma Chapter Wise Solutions
RD Sharma Solutions
CGBSE Solutions
Document Details
| Board / Org | Punjab Board |
| Exam | Class 12 |
| Type | Syllabus |
| Pages | 3 |
| Updated | 30 Apr 2026 |