ICSE Class 10 Question Paper 2024 Physical Education

ICSE
QUESTION
PAPER
2024

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PHYSICAL EDUCATION

Maximum Marks: 100

Time allowed: Two hours

Answers to this Paper must be written on the paper provided separately.

You will not be allowed to write during the first 15 minutes.

This time is to be spent in reading the question paper.

The time given at the head of this Paper is the time allowed for writing the answers.

Attempt all questions from Section A and two questions from Section B.

The intended marks for questions or parts of questions are given in brackets[ ].

SECTION A (50 Marks)

(Attempt all questions from this Section.)

Question 1 [20]

Choose the correct answers to the questions from the given options.

(Do not copy the questions, write the correct answers only.)

(i) The stage from the age of 5 to 12 years is called __________.

(a) Infancy

(b) Adolescence

(c) Adulthood

(d) Childhood

This paper consists of 15 printed pages and 1 blank page.
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(ii) What is full form of MCL?

(a) Medial Cruciate Ligament

(b) Medial Cramp Ligament

(c) Medial Crucial Ligament

(d) Medial Collateral Ligament

(iii) An education which develops harmonious growth and development of a child:

(a) Physical Fitness

(b) Health Education

(c) Physical Education

(d) Sports Training

(iv) Exercise helps in increasing __________ to the brain.

(a) Ideas

(b) Oxygen flow

(c) Energy

(d) Rest

(v) What is the minimum qualification to become a basketball coach in India?

(a) NIS Diploma

(b) B.P.Ed

(c) M.Phil

(d) Ph.D

(vi) ___________ is used for growth and repair of all the cells in the body.

(a) Protein

(b) Vitamin

(c) Carbohydrate

(d) Sodium

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(vii) The body cannot repair itself without rest and ___________.

(a) continuity

(b) adaptation

(c) recovery

(d) frequency

(viii) The ability of a person to do daily work without fatigue is called __________.

(a) Progression

(b) Physical Fitness

(c) Balance

(d) Obesity

(ix) The ability to perform movement/actions at a faster rate is called ___________.

(a) Endurance

(b) Power

(c) Stamina

(d) Speed

(x) Assertion (A): The growth refers to the increase in size, length and weight.

Reason (R): The growth can be felt only through estimate and inspection.

In the context of the above two statements, which one of the following is correct?

(a) (A) is true, but (R) is false

(b) (A) is false, but (R) is true

(c) Both (A) and (R) are true and (R) is the correct explanation of (A)

(d) Both (A) and (R) are true, but (R) is not the correct explanation of (A)

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(xi) A good level of physical fitness is helpful in preventing __________.

(a) Agility

(b) Speed

(c) Injuries

(d) Performance

(xii) Match the following:

I. Physical development 1. A child recognizes his parents well.

II. Psychological development 2. A child learns to roll over.

III. Social development 3. A child is afraid of the dark in night.

IV. Emotional development 4. A child learns to share a toy with a
friend.

(a) I-1, II-3, III-4, IV-2

(b) I-3, II-4, III-2, IV-1

(c) I-4, II-3, III-1, IV-2

(d) I-2, II-1, III-4, IV-3

(xiii) Cartwheel in gymnastics is an example of ___________.

(a) Dynamic Balance

(b) Static Balance

(c) Active Balance

(d) Passive Balance

(xiv) The unit used to describe the energy content of food is called as __________.

(a) Litre

(b) Kilogram

(c) Calorie

(d) Meter

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(xv) Which is the longest stage of human growth and development?

(a) Adulthood

(b) Childhood

(c) Infancy

(d) Adolescence

(xvi) __________ is an important element which makes up for almost 70% of our body
weight.

(a) Fibers

(b) Minerals

(c) Fat

(d) Water

(xvii) What is the most common symptom of Achilles Tendonitis injury?

(a) Patients may experience knee instability

(b) Tenderness on the outside of the elbow

(c) Pain above the heel, especially when stretching the ankle

(d) Repeated vomiting or nausea

(xviii) According to the Principle of Progression, the overload should not be _________.

(a) Increased Rapidly

(b) Increased Normally

(c) Increased Specifically

(d) Increased Regularly

(xix) __________ is essential for the healthy development of a child.

(a) Recreation

(b) Proper nutrition

(c) Meditation

(d) Exertion

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(xx) Overstretching of ligament causes __________.

(a) Contusion

(b) Concussion

(c) Strain

(d) Dislocation

Question 2

(i) Define Physical Education. [2]

(ii) Explain the term Co-ordination. [2]

(iii) Kiaan, a 15-year-old student, is an active participant in various sports activities [3]
at school. He excels in activities that require endurance and agility, such as long
distance running and soccer. Kiaan’s body structure is lean with long limbs.

Reshma, a 16-year -old student, has a tendency to gain weight easily. She finds
it challenging to engage in high-intensity activities due to her body’s natural
inclination towards storing fat. However, she enjoys activities like Yoga and
Pilates.

Kagesha, a 16-year-old student, is passionate about weightlifting and power
lifting. She consistently participates in strength training programs and
competitions. Kagesha has a muscular and compact physique with well-defined
muscles.

(a) Identify Kiaan’s body type.

(b) Identify Reshma’s body type.

(c) Identify Kagesha’s body type.

(iv) Mention any three factors that influence the growth and development of an [3]
individual.

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Question 3

(i) What is sprained ankle? [2]

(ii) Identify the injury in the given picture and write any two symptoms of the injury. [2]

(iii) List any six components of physical fitness. [3]

(iv) State any three importance of physical fitness. [3]

Question 4

(i) What do you mean by balanced diet? [2]

(ii) Explain the term stress fracture. [2]

(iii) What is cardiovascular endurance? [3]

(iv) Explain in detail the principle of recovery in sports training. [3]

SECTION B (50 Marks)

(Attempt two questions from this Section.)

(You must attempt one question on each of the two games of your choice.)

CRICKET

Question 5

(i) Explain the following terms: [8]

(a) An appeal

(b) Body line bowling

(c) Night watchman

(d) Leg before wicket

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(ii) (a) Mention any six fielding positions on “off side” of the field of play. [9]

(b) State any three duties of a captain during the match.

(c) What are the signals of the main umpire for the following?

1. Leg bye

2. Dead ball

3. Free hit

(iii) Explain the following terms in Cricket: [8]

(a) A duck

(b) A century

(c) Danger Area

(d) A Pull shot

Question 6

(i) Explain the following terms in Cricket: [8]

(a) Sight screen

(b) Upper cut

(c) Tail ender

(d) Flick shot

(ii) (a) Mention the essential wicket keeping skills in Cricket. [9]

(b) State any six ways of a batsman getting out in Cricket.

(c) What is the importance of 30 yard circle in the game of Cricket?

(iii) Explain the following terms in Cricket: [8]

(a) Short run

(b) Power play

(c) Bye

(d) Free hit
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FOOTBALL

Question 7

(i) Explain the following terms in Football: [8]

(a) Goal line technology

(b) Quarter circle

(c) Touch line

(d) Heading

(ii) (a) What is kick off and when is it conducted in the game of Football? [9]

(b) Explain the procedure of penalty kick during the game.

(c) When is an indirect free kick awarded?

(iii) (a) Explain the term Nutmeg. [8]

(b) Write the full form of AIFF and IFAB.

(c) What do you understand by the term ‘man to man marking’ in Football?

(d) Explain the term Attacker.

Question 8

(i) Explain the following terms in Football: [8]

(a) Zonal marking

(b) Overlap

(c) Technical area

(d) Optional mark

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(ii) (a) Mention any three instances for which a direct free kick is awarded. [9]

(b) Explain Allowance for time lost in Football. (Any three)

(c) Explain the importance of red card and yellow card in Football.

(iii) (a) Mention any four duties of the referee in Football. [8]

(b) Differentiate between goal kick and corner kick.

HOCKEY

Question 9

(i) Explain the following terms in Hockey: [8]

(a) Rebound

(b) Through pass

(c) Rusher

(d) Forehand

(ii) (a) State any three occasions when the umpire blows the whistle in the game. [9]

(b) List any three “Do nots” that players are to avoid during a game.

(c) Explain the procedure of Centre pass in Hockey.

(iii) Answer the following: [8]

(a) Length and breadth of the hockey play field.

(b) The duration of the game for men and women.

(c) The width and height of the goal post.

(d) Weight and Circumference of the hockey ball.

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Question 10

(i) Explain the following terms in Hockey: [8]

(a) Undercutting

(b) Loose dribble

(c) A temporary suspension

(d) Long corner

(ii) (a) Write down the six fundamental skills involved in the game of Hockey. [9]

(b) Name any three national tournaments in Hockey.

(c) List three offences of defenders penalized with a penalty corner.

(iii) Explain the following terms in Hockey: [8]

(a) Sideline hit

(b) Back stick

(c) Man to man marking

(d) Manufactured foul

BASKETBALL

Question 11

(i) Explain the following terms in Basketball: [8]

(a) Loose ball

(b) Double foul

(c) Jump ball

(iv) Fake

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(ii) (a) State any three duties of timekeeper in Basketball. [9]

(b) Mention any three violations that may occur during the course of the game.

(c) When does a team forfeit its right to play?

(iii) (a) Explain the term charging in Basketball. [8]

(b) What is the weight and circumference of the ball?

(c) What is a game clock in Basketball?

(d) What is the length and breadth of the Basketball court?

Question 12

(i) Explain the following terms in Basketball: [8]

(a) Dead ball

(b) Triple threat

(c) Fast break

(d) Box out

(ii) (a) Name any three Time-rule violations in Basketball. [9]

(b) Name any three international tournaments in Basketball.

(c) State any three technical equipment of the table officials in Basketball.

(iii) (a) Explain the term Free throw. [8]

(b) What is screening in Basketball?

(c) Explain the term Drive in Basketball.

(d) Explain the term Carry in Basketball.

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VOLLEYBALL

Question 13

(i) Explain the following terms in Volleyball: [8]

(a) Free ball

(b) Foot fault

(c) Spike or smash

(d) Positional fault

(ii) (a) Explain the term Incomplete team. [9]

(b) Explain the procedure of substitution during play.

(c) Mention any three duties of Line judges in Volleyball.

(iii) (a) Explain the term Double contact in Volleyball. [8]

(b) When is the ball considered “out”?

(c) When and by whom was Volleyball invented?

(d) What is ‘Quick hit’ in Volleyball?

Question 14

(i) (a) What is meant by Service area? [8]

(b) What are Side bands?

(c) Who requests the referee for a substitution?

(d) When is the service changed during a match?

(ii) (a) Name any three international tournaments in Volleyball. [9]

(ii) List any three blocking faults of Volleyball player.

(iii) State any three ways a team can score a point in a game of Volleyball.

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(iii) Explain the following terms in Volleyball: [8]

(a) Four hits

(b) Double block

(c) Prolonged interruption

(d) A misconduct

BADMINTON

Question 15

(i) Explain the following terms in Badminton: [8]

(a) Short serve

(b) Clear lob

(c) Alley

(d) Lunge

(ii) (a) Mention any three fundamental skills of a player in Badminton. [9]

(b) Name any three international tournaments in Badminton.

(c) When is a ‘Let’ awarded in Badminton?

(iii) Write short notes on: [8]

(a) All

(b) Service judge

(c) Types of grips

(d) A carry

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Question 16
(i) Explain the following: [8]

(a) Rear court

(b) Rally

(c) Wood shot

(d) Bird

(ii) (a) Explain the scoring system in Badminton. [9]

(b) Names the types of games in Badminton.

(c) State any three duties of the umpire in Badminton.

(iii) Explain the following terms in Badminton: [8]

(a) Drop shot

(b) Smash

(c) Follow through

(d) Service order

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CISCE STUDY MATERIAL

ICSE ISC

INFORMATION CLASS STUDY MATERIAL

1 Time Table 9 Specimen Paper
10 Specimen Paper
2 Result
11 Specimen Paper
3 Syllabus 12 Specimen Paper

OTHER RESOURCES
10 Question Paper
Maps of India, Maps of World
Writing Skill Formats 12 Question Paper
Periodic Table
9/10 Lab Manuals
BOOKS 11/12 Lab Manuals
ICSE Class 10 Prescribed Books
ISC Class 12 Prescribed Books
ISC Class 12 Project Work

ENTRANCE EXAMS

JEE Main CLAT CUET UG
JEE Advanced NEET UG Fashion & Design