HBSE Class 11 Sample Paper 2024 Physical Education

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SamplePaper(2023-24)

CLASS:11th(Sr Secondary) Code:A

RollNo.

PHYSICAL EDUCATION

[Hindi and English Medium]
ACADEMIC

[Timeallowed:3hours] [MaximumMarks:60]
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

Please make sure that the printed pages in the question paper are 17 in
number and it contains 30 questions.



The Code No. on the right side of the question paper should be written by the
candidate on the front page of the answer-book.


Before beginning to answer a question, its Serial Number must be written.


Don’t leave blank page/pages in your answer-book.



Except answer-book, no extra sheet will be given. Write to the point and do
not strike the written answer.


Candidates must write their Roll Number on the question paper.



Before answering the questions, ensure that you have been supplied the
correct and complete question paper, no claim in this regard, will be
entertained after examination.

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प्र श् न क्र भ ॊक 1 से 15 व स् त ुन न ष् ठ प्र क य के प्र श् न ह ैं
,जि न भ ेस ेप्र त् म ेक प्र श् न ए क अ क
ॊ क है |

प्र श् न क्र भ ॊक 16 स े 21 अ नत र घ ुउ त् त य ीम प्र श् न ह ैं ,
(प्र श् न स ॊख् म 16 व 17 भ ें आ ॊत रय क वव क ल् ऩ के स थ )
जि न भ ेस ेप्र त् म ेक प्र श् न द ोअ क
ॊ क है |
प्र श् न क्र भ ॊक 22 स े 27 र घ ुउ त् त य ीम प्र श् न ह ैं ,
(प्र श् न स ॊख् म 22 व 23 भ ें आ ॊत रय क वव क ल् ऩ के स थ )
जि न भ ेस ेप्र त् म ेक प्र श् न त ीन अ क
ॊ क है |
प्र श् न क्र भ ॊक 28 स े 30 द ीघ उघ त् त य ीम प्र श् न ह ैं ,
(स ब ीप्र श् न आ ॊत रय क वव क ल् ऩ के स थ )
प्र त् म ेक प्र श् न ऩ ॊच अ क
ॊ क है |

GENERAL INSTRUCTIONS:-

* Question no. 1 to 15 are objective type questions carrying 1 mark each.
* Question no. 16 to 21 are Very Short type questions (with internal choice in
question no. 16 and 17) carrying 2 marks each.
* Question no. 22 to 27 are Short type questions (with internal choice in
question no. 22 and 23) carrying 3 marks each.
* Question no. 28 to 30 are Long answer type questions (with internal choice in all three
questions) carrying 5 marks each.
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प्रश्न -01ननम्नलरखितभें सेकोनस ववक सक सॊकेतनहीॊहै
?(1)
(क ) ऊॊच ईभें ववृ ि (ि ) विनभें ववृ ि (ग )
फ तकयनेभेंववृ ि (घ ) फ रोंभें ववृ ि
Which of the following is not a sign of growth?
(a) Increase in height (b) Increase in weight
(c) Increase in talking (d) Increased hair length

प्रश्न -02 गभ घने (व भघ -अऩ ) कीएकववधधहै (1)
(क ) सोन फ थ (ि् ) िॉधगॊग (ग ) खिॊच व (घ ) उऩयोक्तसबी
Which is a method of warming up
(a) Sauna bath (b) Jogging
(c) Stretching (d) All of them

प्रश्न -032024 केओरजम्ऩकिेरकह ॉऩयआमोजितहोंगे ?
(क ) रॊदन (ि ) ऩेरयस (ग ) टोक्मो (घ ) फलरघन

2024 Olympics will be held in
(a) London (b) Paris(c) Tokyo(d) Berlin

प्रश्न -
04हॉकीभें स्कूऩकेदौय नकौनसेरीवयक प्रमोगहोत है ?

(क ) प्रथभश्रेणी (ि ) द्ववतीमश्रेणी (ग )तत
ृ ीमश्रेणी (घ )
इनभेसेकोईनहीॊ
Which type of lever is applicable: During scoop in Hockey
(a) Ist Class (b) 2nd Class (c) 3rd Class (d) None of these

प्रश्न -
05ककसिेरभें रयज़वघखिर डडमोंकीसॊख्म पील्डखिर डडम
ोोोॊसेज्म द होतीहै ?
(क ) पुटफॉर (ि ) वॉरीफॉर (ग ) हैंडफॉर (घ ) फ स्केटफॉर

In which game number of reserve players are more than the playing members?
(a) Football (b) Volleyball (c) Handball (d) Basketball

प्रश्न -
06कौनस ददन अॊतय घष्रीम मोगददवसकेरूऩभें भन म
ो ि त है ?

(क ) 19 िन
ू (ि ) 20 िन
ू (ग ) 21 िन
ू (घ ) 22 िन
ू

Which day is celebrated as “International Yoga Day”?
(a) 19 June (b) 20June (c) 21June (d) 22June

प्रश्न -07(……………..) हभ ये शयीयकीसफसेरम्फीहड्डीहै I
(……………..) is the largest bone of our body.

प्रश्न -08गें दऔयगड्ढ िोड़स्थ वऩतहोत है (…………)भें
Ball and socket joint is situated at (…………)

प्रश्न -09(…………)
कोभनोववऻ नकेवऩत केरूऩभें ि न ि त है
(……….) is known as father of Psychology.

प्रश्न -10ब यतीमओरजम्ऩकसॊघक ऩहर अध्मऺकौनथ ?
Who was the first president of Indian Olympic association IOA?
प्रश्न -11 न शऩ तीआकयक शयीयककसक होत है ?
Who has a pear shape body?
प्रश्न -12Who was Baron Pierre de Coubertin?
फैयन वऩमये डी कुफदटघ न कौनथ ?

(ASSERTION/ REASONING)
There are two statements which are stated below and labelled as Assertion (A) and
Reasoning (R)

Q13 ASSERTION(A): Paralympic games are held for athletes with mobility disability
REASON(R): Paralympic games do not help in the promotion of adaptive sports.

Ans: select the correct statement
(a) (A) is right but(R) iswrong
(b) (A) iswrong but (R) is right
(c) (A) is right but(R) isnot correct explanation of (A)
(d) (A) and (R) both are right and (R) is correct explanation of (A)

प्रश्न -13अभिकथन
(A)ऩैय लरजम्ऩकिेरकेगनतशीरत व रेववकर ॊगएथरीटोंके
लरएआमोजितककमेि तेहै /
कारण (R) =
ऩैय लरजम्ऩकिेरअनुकूरनकोफढ़ व दे नेभेंभददनहीॊकयते
/

सहीविकल्पचन
ु ें I

उत्तय –
1) अलबकथन (A) सहीहै रेककनक यण (R) गरतहै I
2) अलबकथन (A) गरत है रेककन क यण (R) सहीहै I
3) (A) औय (R)दोनोंसहीहैंऔय (R) ; (A)
कीसहीव्म ख्म कयत है I
4) (A) औय (R)दोनोंसहीहैंरेककन (R) ; (A)
कीसहीव्म ख्म नहीॊकयत I

प्रश्न -14अभिकथन (A
)फॉडीभ सइॊडक् े सकोकवेटरेटइॊडक्
े सकेरूऩभें बीि न
ि त है क्मोंककइसक आववष्क यअडोल्पक्वेटरेट नेककम
ोथ /

कारण (R)फी .ऍभ . आई .
कीभददसेमहऩत चरत है कीकोईभनष्ु मकभविनक है ,
स भ न्मविनक है म अधधकविनक है /

उत्तय –1 अलबकथन (A) सहीहै रेककनक यण (R) गरतहै I
2 अलबकथन (A) गरत है रेककन क यण (R) सहीहै I
3 (A) औय (R)दोनोंसहीहैंऔय (R) ; (A)
कीसहीव्म ख्म कयत है I
4 (A)औय (R)दोनोंसहीहैंरेककन (R) ; (A)
कीसहीव्म ख्म नहीॊकयत I

Q14 (A)ASSERTION: The Body Mass Index is also known as Quetelet Index
because it was invented by Adolphe Quetelet
(R) REASON:With the help of BMI, it is to know whether one is of underweight, normal
weight or overweight.

Ans: select the correct statement

(a) (A) is right but(R) iswrong
(b) (A) iswrong but (R) is right
(c) (A) is right but(R) isnot correct explanation of (A)
(d) (A) and (R) both are right and (R) is correct explanation of (A)

प्रश्न -15अभिकथन (A )–
अजस्थवऩॊियववलबन्नहड्डडमोंक एकसॊमोिनहै िोआकृनतऔय
भ ऩभें लबन्नहोतीहै /
कारण (R)कॊक रभ सऩेशीप इफयदोप्रक यकेहोतेहैं -
कभलसकुड़नेव रेतथ ज्म द लसकुड़नेव रीभ सऩेलशम ॊ I

उत्तय –
1) अलबकथन (A) सहीहै रेककनक यण (R) गरतहै I
2) अलबकथन (A) गरत है रेककन क यण (R) सहीहै I
3) (A) औय (R)दोनोंसहीहैंऔय (R) ; (A)
कीसहीव्म ख्म कयत है I
4) (A) औय (R)दोनोंसहीहैंरेककन (R) ; (A)
कीसहीव्म ख्म नहीॊकयत I
Q15 (A) ASSERTION:Skelton system is a combination of various bones which differ in
shape and size
(R) REASON: There are two types of skeleton muscle fibers, i.e, slow twitch fibers and
fast twitch fibers.

Ans: select the correct statement

(a) (A) is right but(R) iswrong
(b) (A) iswrong but (R) is right
(c) (A) is right but(R) isnot correct explanation of (A)
(d) (A) and (R) both are right and (R) is correct explanation of (A)

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(Very Short Answer Type Questions)

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Q.16. 50 ककरोविनऔय 155
सेंटीभीटय ऊॊच ईकेलरएफी .एभ ् .आई .ऻ तकयो
.Calculate BMI for Body weight = 50 kg, Height = 155 cm,
(OR)
प्र ण म भकेतीनोंचयणोंकेफ ये भेंलरिो I
Name three steps of Pranayama

Q.17. What do you mean by Biomechanics in Sports?
िेरोंभें िैवम ॊत्रिकी सेआऩक क्म अलबप्र महै ?
(OR)
What do you mean by Kinesiology?
शयीयकक्रम ववऻ न सेआऩ क्म सभझतेहैं ?

Q.18भ ॊसऩेलशओॊकेको न -कोनसेप्रक यहैं ?
Name the types of muscles

Q.19भेसोभॉपघऩयएकनोटलरिो I
Write a short note on mesomorphs

Q.20िेरप्रलशऺणको उद हयण सदहतस्ऩष्ठकयो I
Define sports training with example.

Q.21.िेरो - इॊडडम ऩयएकसॊक्षऺप्तनोटलरिो
Write a short note on khelo –India

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(Short Answer Type Questions)
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Q.22. सक य त्भकिीवनशैरीके घटकोंकीव्म ख्म कयो

Explain the components of a positive lifestyle.
(OR)
प्र चीनऔयआधनु नकओजल््म्ऩकिेरों क्म अॊतयहै ?
Outline main differences between Ancient and modern Olympics.

Q.23.ववशेष आवश्मकत व रेफच्चोंकेलरएकिजज़मोथेयेवऩस्ट
की क्म बूलभक है ?
What is the role of physiotherapist for the children with special needs?
(OR)
मोगभें एक ग्रत फढ़नेकेच यववश्र भतकनीकेंलरिो I
Write four relaxation techniques for improving concentration in yoga?

Q.24.वतघभ न सभमभें ब यतभें भें श यीरयकलशऺ क मघक्
यभोंक क्म भहत्तवहै ?
What is the importance of physical education programmes in modernIndia?

Q.25. ब यतीमओरजम्ऩकसॊघके क्म उद्देश्म हैं ?
What are the objectives of Indian Olympic Association?

Q.26. सभ वेशी लशऺ केलसि ॊतोंकीव्म ख्म कयो I
Explain the principles of InclusiveEducation.

Q.27.िेरोंभें भनोववऻ नकेभहत्तवकोसभझ ओ i
Explain importance of Psychology in Sports.

(Long Answer Type Questions)
Q.28. अ जस्थवऩॊियसॊस्थ नकेक मोंकीव्म ख्म कयो i
Explain the functions of skeletal system?
(OR)
प्रनतफॊधधतभ दकऩद थोंके क्म दष्ु प्रब वहैं ?
What are the side effects of prohibited substances?

Q.29गभ घने (व भघ -अऩ ) केप मदोंक वणघनकयो .
Explain the benefits of warning up.

(OR)
ऩयीऺणभ ऩ न औयभूल्म ॊकनक क्म भहत्तवहै ?
What is the importance of test, measurement and evaluation?

Q.30.
िीवनशैरी ककशोयोंभें नैनतकभल्ू मोंकीकभीकेलरएककसप्र
क यउत्तयद मीहै ? वणघनकीजिमे .
The Lifestyle is responsible for the lack of ethical value in
adolescents Discuss.
(OR)
मोगकोऩरयब वषतकयें तथ मोगकेसबीअॊगोंक ववस्त यसेवय
ो्णनकयें
Define Yoga. Explain elements of yoga in detail.