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CBSE CLASS 11
Half Yearly Question Paper
Session 2025-26
PHYSICAL EDUCATION
(SCIENCE)
Exam CBSE Class 11
Subject Physical Education (Science)
Session 2025-26
Document Type Half Yearly Question Paper
Notes · Sample Papers · Previous Year Papers · Mock Tests
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Question Paper
HALF YEARLY EXAMINATION
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SESSION: 2025 – 2026
CLASS: XI MAXIMUM MARKS: 70
SUBJECT: PHYSICAL EDUCATION TIME: 3 HOURS
GENERAL INSTRUCTIONS
1. The question paper consists of 04 pages.
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2. The question paper consists of 5 sections and a total of 34 questions.
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3. Section A consists of question 1 – 18 carrying 1-mark each and is multiple-choice questions. All
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questions are compulsory.
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4. Sections B consist of question 19 – 23 carrying 2 marks each and are very short answer types and
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should not exceed 60 – 90 words.
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5. Section C consists of questions 24 – 28 carrying 3 marks each and are short answer types and
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should not exceed 100 – 150 words.
6. Section D consists of questions 29 – 31 carrying 4 marks each and are case based studies.
7. Section E consists of questions 32 – 34 carrying 5 marks each and should not exceed 200 – 300
words.
Section – A
1. “Physical education is the sum of man’s physical activities selected as to kind and 1
conducted as to outcomes” – who said this?
(A) C.C. Cowell (B) J. F. Williams
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(C) Charles A Bucher (D) J.B. Nash
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2. Below is an objective of The FIT India Movement 1
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(A) Talent search and development (B) To promote fitness as easy, fun and free
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(C) Provide free physical training (D) Achieve medals in Olympics
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3. What career role in physical education involves using data and statistics to improve 1
athlete’s training effectiveness (load and recovery) and inform coaching decisions?
(A) Sports Journalism (B) Sports Event Management
(C) Sports Physiotherapist (D) Sports Performance Analyst
4. The first president of Indian Olympic Association was 1
(A) Sir Dorabji Tata (B) Pandit Jawaharlal Nehru
(C) Baron De Coubertin (D) Maharaja Bhupendra Singh
5. Who composed the music for Olympic anthem? 1
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(A) Coubertin (B) Spyridon Samaras
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(C) Johan Christoph Friedrich Guts Muths (D) Samaranch
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6. Which Olympic value develops unity and mutual agreement, gives a feeling of 1
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brotherhood among different countries it creates cohesion among the participants and
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nations.
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(A) Friendship (B) Fair Play
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(C) Solidarity (D) Joy of Effect
7. Assertion (A): The Design of Olympic medals is solely determined by the International 1
Olympic committee (IOC).
Reason (R): The IOC lays down the physical properties of the medals and has the final
decision about the finished design, although the National Olymipic Committee (NOC) of
the host country develops the medal.
In the context of the above two statements, which one of the following is correct?
(A) Both (A) and (R) are true and (R) is the correct explanation of (A)
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(B)Both (A) and (R) are true and (R) is NOT the correct explanation of (A)
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(C) (A) is true, but (R) is false
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(D) (A) is false, but (R) is true
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8. The principle of Asteya is an essential aspect of Yoga’s moral disciplines. What is the 1
primary benefit of practicing Asteya, according to the Yoga philosophy?
(A) We must satisfy with what we have
(B) Acquiring more material possessions through legitimate means
(C) Cultivating feelings of envy and entitlement
(D) Focusing solely on one’s own needs and desires
9. The practice of Dhauti is a form of yoga cleansing technique that targets a specific 1
system of the body. What is the primary focus of Dhauti?
(A) Cleansing of respiratory system
(B) Purification of the frontal lobes
(C) Abdominal massage and stimulation
(D) Cleaning of the digestive tract and stomach
10. Who compiled Yoga Sutras in 147 BC? 1
(A) Kabir Das (B) Surdas
(C) Patanjali (D) None of these
11. Which type of disability creates hindrance for an individual to store, process and 1
produce information?
(A) Intellectual Disability (B) Cognitive Disability
(C) Physical Disability (D) Limbs Amputation
12. Assertion (A): Disorder is about the characteristic or type of impairment. 1
Reasoning (R): Disorder cannot be associated with physical or mental functioning
disturbance.
(A) Statement 1 : Both (A) and (R) are true and (R) is the correct explanation of (A)
(B) Statement II : Both (A) and (R) are true, but (R) is not the correct explanation of(A)
(C) Statement III : (A) is true and (R) is false
(D) Statement IV : (R) is true and (A) is false
13. Observe the picture and choose the correct option – 1
(A) Dwarfism (B) Organ impairment
(C) Muscular dystrophy (D) Amputation
14. Individuals with Down Syndrome often experience Intellectual Disability, which can 1
vary in mild to moderate. What is the average IQ of a young adult with Down Syndrome,
and what is the equivalent mental ability?
(A) Average IQ of 65, equivalent to a 15-year-old child
(B) Average IQ of 80, equivalent to a 12-year-old child
(C) Average IQ of 70, equivalent to a 12-year-old child
(D) Average IQ of 75, equivalent to a 15-year-old child
15. P.R.I.C.E. treatment refers to – 1
(A) Precision, Rest, Ice, Crutches, Elevation
(B) Protection, Rest, Ice, Compression, Elevation
(C) Precaution, Rest, Ibuprofen, Crutches, Exercise
(D) Premeditation, Recovery, Ice, Compression, Exercise
16. Which of the following is not a component of Health related Physical Fitness- 1
(A) Balance (B) Flexibility
(C) Cardio-vascular Endurance (D) Strength
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c 17. Emotional wellness involves developing a range of skills and attitudesmto manage one's
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emotions effectively. What is an important outcome of achieving
(A) Enhanced self-esteem and self-confidence
(B) Inability to cope with stress and adversity
(C) Dependence on external sources of validation
(D) Suppression of all emotions
18. Which of the following is/are the indigenous sports of India? 1
(A) Kho-Kho (B) Kabaddi
(C) Archery (D) All of these
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Section – B
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19. Enlist pranayamas used for stress management 2
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20. State Olympic oath. 2
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Write any two rules and regulation of conducting Ancient Olympics?
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21. What is the difference between Physical and Intellectual disability?
22. What are the objectives of the Khelo India program? 2
23. Define ‘muscular endurance’. 2
Section – C
24. What is a wearable gear? write their contribution in modern sports technology 1+2
phenomena
25. Enlist the components of ‘Ashtanga Yoga’. 3
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OR
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Explain the importance of Kriyas.
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26. Discuss any three pivotal or dynamic qualities of a good leader. 3
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27. Briefly elaborate Disability Etiquettes in general. 3
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28. Elucidate or explain three values of Olympism. 3
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29. In today’s time, doing well at studies and scoring high marks in examination is the sole 4
focus of many students and their parents. Many consider taking part in sports and
physical activities as taking time off from their studies. But this is a misconception as a
fit body is a must for a fit mind. Currently, wellness and fitness are part of a better
lifestyle and this is gradually gaining importance. People now understand that both these
are multidimensional and interlinked. Physical fitness is the ability to carry out tasks
without undue fatigue. This shows our ability to do daily activities without getting tired
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prematurely. Wellness takes into account a balance between physical, mental and
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spiritual aspects of life and thus is multidimensional. Lifestyle is determined by our
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culture, needs, family belief and social class. Modern lifestyle comes with a lot of
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modern medicines, we are able to prevent diseases and communicate better. However, it
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has its share of disadvantages too as preoccupation with modern gadgets has made us
less social and time for community activities has been replaced by individual activities.
These distractions have altered family values and social distances have widened.
Keeping this in mind, answer the questions below:
(A) The way we choose to live on a daily basis is called?
(B) Differentiate between physical fitness and wellness.
(C) Mention one advantage and one disadvantage of modern lifestyle?
30. Olympics have a fascinating history since their inception in ancient times. Today, these 4
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sports reflect the ultimate glory, a sportsperson in the competing sports can hope for. As
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school head boy, Sujit was called to talk about the history of Olympics and how it has
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evolved to its present form.
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The modern Olympics were revived in 1896 and are well documented. These were
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revived by a Frenchman named Pierre Coubertin and were held in Athens, Greece. This
was to honour the origin of these Games where only 14 nations and less than 300
athletes participated. These Games had 14 events in all. Modern Olympics are held every
four years during the summer months. The Olympic motto ‘CITIUS, ALTIUS,
FORTIUS’. The Olympics flag has five intertwined circles of different colours. Initially
the Olympics were held in summer and only males were allowed. These were called the
Summer Olympics. In 1900, for the first time at Paris Olympics, 22 women took part
with about 900 male athletes. Since then, this has gone up to over 1100 athletes in 306
events from 206 countries. Today, we have Winter Olympics for winter games,
Paralympics for athletes with a range of disabilities like paraplegia and quadriplegia,
vision impairment and intellectual impairment and Special Olympics for children and
adults with intellectual and physical disabilities.
(A) Which kind of people are eligible for Paralympics?
(B) What do the symbols on the Olympic flag stand for?
(C) What is the meaning of Olympic motto?
(D) How many nations took part in the Ancient Olympics?
31. Rohan, a 35-year-old software engineer, leads a sedentary lifestyle, spending most of his 4
day sitting in front of a computer. He experiences frequent headaches, constipation, and
eye strain. Rohan's doctor recommends yoga as a complementary therapy to alleviate his
symptoms. Rohan starts practicing yoga, including yogic kriyas, under the guidance of a
certified yoga therapist.
Based on this case study, answer the following questions:
(A) One of the Yogic Kriyas involves gazing at a fixed point to concentrate the mind and
improve eye health. Name this practice.
(B) Yogic Kriyas are considered an essential part of yogic practice as they help prepare
the body for higher spiritual practices by removing physical and mental impurities. What
is the name of the Yogic Kriyas that involves cleansing the nasal passages?
(C) Regular practice of Yogic Kriyas can lead to improved physical and mental well-
being by removing toxins and balancing the doshas. Whichh Yogic Kriya practice
involves cleansing the intestines and digestive tract?
(D) Regular practice of Yogic Kriya can lead to improved physical, mental, and spiritual
well-being. Which Yogic Kriya practice involves cleansing the entire alimentary canal?
Section – E
32. Write career options in Physical Education and Sports and elaborate with examples how 5
they playing important roles in upholding sports performance of an athlete?
33. What do you mean by ‘self - actualisation’? How does yoga help in self – actualisation? 1+4
34. Discuss the role of special educator in the overall development of children with special 5
needs
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Enlist various types of disabilities and explain the underlying causes and nature of these
conditions that impact individuals in diverse ways?
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