CBSE Class 12 Question Paper 2026 Physical Activity Trainer

FOR CBSE CLASS 12 EXAM PREPARATION

CBSE Class 12 2026
Question Paper ·
Physical Activity
Trainer
EXAM YEAR TYPE SUBJECT

CBSE Class 12 2026 Question Paper Physical Activity Trainer

Notes · Sample Papers · Previous Year Papers · Mock Tests

m
m .co

m .co s em
se g la
Series : @PSQR a SET – 4
- 
Q.P. Code 369
 .  -   - 
Roll No. -    
Candidates must write the Q.P. Code
m
.co
on the title page of the answer-book.
m
 / NOTE : m .co s e m
e
(i)  s    -    15   l a
g la ag
a
Please check that this question paper contains 15 printed pages.
(ii) -        -    -  - 
 
Q.P. Code given on the right hand side of the question paper should be
written on the title page of the answer-book by the candidate.
(iii)       -  21   
Please check that this question paper contains 21 questions.
m
(iv)         , -        
 
m .co
s e
Please write down the serial number of the question in the answer-
la
book at the given place before attempting it.
g
a
(v)  -     15        -     10.15
    10.15   10.30     -     
   -      
15 minutes time has been allotted to read this question paper. The question
paper will be distributed at 10.15 a.m. From 10.15 a.m. to 10.30 a.m., the
candidates will read the question paper only and will not write any answer
on the answer-book during this period.
m
m .co
m .co   sem
s e la
PHYSICAL ACTIVITYagTRAINER
g la
a   : 2    : 50
Time allowed : 2 hours Maximum Marks : 50

369 2375 {} Page 1 of 16 P.T.O.

m .
.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 1 of 16

  :
(i)    
  
(ii)  -  21          : -  - 
(iii) -        -       
(iv)   (5 + 16) 21   ,   2    ()  
(5 + 10) 15      
(v)                 
(vi) - :     (24 ) :
()    05   
()  /          
()      
()       
(vii) - :     (26 ) :
()    16   
()   10     
()       
()  /          

 – 
(   )

1.        6     4     : 41=4
(i)           , ,     
  ? 1
(A)  (B) 
(C)  (D) 

(ii)              ? 1
(A)        
(B)    -   
(C)       
(D)            -   

369 {} Page 2 of 16

For more Question Papers, Sample Papers, Notes & Syllabus visit Page 2 of 16

m
m .co

m .co s e m
se g l a
General Instructions :
(i) Please read the instructions carefully.
a
(ii) The question paper consists of 21 questions in two Sections : Section – A
& Section – B.
(iii) Section – A has Objective Type Questions whereas Section – B contains
Subjective Type Questions.
(iv) Out of the given (5 + 16) 21 questions, a candidate has to answer
(5 + 10) 15 questions in the allotted (maximum) time of 2 hours.
m
.co
(v) All questions of a particular section must be attempted in the correct
m
.co m
order.

m
(vi) Section – A : Objective Type Questions (24 marks) : s e
s e l a
ag
(a) This section has 05 questions.
g l a
(b) Marks allotted are mentioned against each question/part.
a
(c) There is no negative marking.
(d) Do as per the instructions given.
(vii) Section – B : Subjective Type Questions (26 marks) :
(a) This section has 16 questions.
(b) A candidate has to do 10 questions.
(c) Do as per the instructions given.
(d) Marks allotted are mentioned against each question/part.
o m
SECTION .– Ac
(Objective Type s emQuestions)
g la
1. a 6 questions on Employability Skills :
Answer any 4 out of the given 41=4
(i) Which stage of active listening involves judging the value, quantity,
importance and amount of something ? 1
(A) Receiving (B) Remembering
(C) Evaluating (D) Understanding

m
c. o
m (ii) Which of the following is NOT a recommended way to manage stress ?
m.co 1

m (A) Stay positive and analyse the situation.
s e
s e g l a
la
(B) Maintain an accomplishment sheet of achievement.
g a
a (C) Keep thoughts focused on the present.
(D) Avoid talking to friends or family and isolate yourself.

369 {} Page 3 of 16 P.T.O.

m .
.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 3 of 16

(iii) -  Ctrl + X       ? 1
(A)        
(B)        
(C)          
(D)      

(iv)      _________ 1
(A)         
(B)            
(C)      
(D)     

(v)           ,   – 1
(A)   (B)  
(C)   (D)  

(vi) .... (UNEP)             
           ? 1
(A) -   (B)  
(C) -  (D)  

2.   6      5      51=5
(i)       _____       1
(A)       
(B)              
(C)       
(D)          

(ii)      _____          
   1
(A)   (B) 
(C)  (D) 

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m
m .co

m .co s em
se g lakeyboard ?
a
(iii) What is the function of pressing Ctrl + X on the 1
(A) Copy selected text or object
(B) Cut selected text or object
(C) Paste copied text or object
(D) Undo the last action

(iv) Interpersonal skills refer to _________. 1
m
m
(A) The ability to work alone without interaction
.co
.co
(B) Competencies required to communicate and work effectively
s e m
em
with other people
s l a
g la Technical knowledge in a specific field
(C) ag
a (D) Skills – related to manage finances
(v) A sentence that states a fact or opinion is called : 1
(A) Interrogative sentence (B) Exclamatory sentence
(C) Declarative sentence (D) Imperative sentence

(vi) According to UNEP, which type of jobs involve work those contribute
m
to preserving or restoring environment quality ?
m(B) Green jobs .co 1
(A) Blue-collar jobs
e
s (D) Freelance jobs
(C) White-collar jobs l a
ag
2. Answer any 5 out of the given 6 questions : 51=5
(i) In physical education, teacher observation is most suitable for : 1
(A) Assessing theoretical knowledge of rules
(B) Assessing acquisition of critical elements of skills for mature
motor patterns
(C) Judging classroom participation only m
m .co
.co
(D) Measuring fitness levels through written records.
m s em
s e la for a longer
(ii) Aerobic capacity refers to the ability to sustain activity
g
g la duration in the presence of ________. a 1
a (A) Carbon dioxide (B) Glucose
(C) Nitrogen (D) Oxygen

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m .
.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 5 of 16

(iii) -                 
         ? 1
(A)    (B)  
(C) ,    (D)   

(iv)                   
    ? 1
(A)  (B) 
(C)  (D) 

(v)      _____      1
(A)  
(B)    
(C)    
(D)     -  

(vi)               ? 1
(A)  (B)     
(C)   () (D)   

3.   6      5      51=5
(i)              ? 1
(A) -  -
(B)       
(C)    
(D)      : 

(ii)       _____     1
(A)   (B)  
(C)   (D)  () 

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m
m .co

m .co s em
se g la for placing ice pack
or cold wet towel during heat stroke ?
a
(iii) Which of the following body parts are preferred
1
(A) Hands and feet (B) Legs only
(C) Neck, armpits and groin (D) Head and shoulders

(iv) Which medication reduces airways inflammations and makes them
less sensitive to triggers when taken daily ? 1
m
o
(A) Preventers
c
m (B) Relievers
m .co
m .
(C) Nebulizer (D) Steroids s e
s e l a
l a
(v) gPoor personal hygiene can affect ______. ag 1
a
(A) only yourself
(B) only family members
(C) only community health workers
(D) Both – yourself and those around you

m
(vi) Which of the following item should not be used by the players ? 1
c. o
em(D) Leather Gloves
(A) Helmet (B) Solvent based adhesives
(C) Guards
las
ag
3. Answer any 5 out of the given 6 questions. 51=5
(i) Which issue is most likely addressed in a high frequency inspection ? 1
(A) Wear and tear of equipment chains
(B) Sanitation problems and presence of trash
(C) Surfacing standards verifications
m
m .co
.co
(D) Structural redesign of playground

m s em
s e la
(ii) Most literature on emergency action plans focus on _____
g 1

g la a
a (A) Athletic areas (B) Physical education
(C) Classroom management (D) Fitness testing

369 {} Page 7 of 16 P.T.O.

m .
.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 7 of 16

(iii)    ,      _____      1
(A)     (B)   
(C)   (D)  

(iv)       ,          ? 1
(A) 102 (B) 108
(C) 112 (D) 100

(v)                ? 1
(A)   (B)   
(C) -  (D)  

(vi)               ? 1
(A)   (B)  
(C)   (D)  

4.   6      5      51=5
(i)                  ? 1
(A)   (B)  
(C)    (D)  

(ii)                ? 1
(A)        ,      
(B)   :       
(C)          
(D)          

(iii)            _____  ,  
     1
(A)  (B) 
(C)   (D) 

369 {} Page 8 of 16

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m
m .co

m .co s em
se g la to_____.
a
(iii) In most fitness tests, a student’s score is compared 1
(A) Previous year’s result (B) Teachers expectations
(C) Class average (D) Norm tables

(iv) What emergency number should you call if the person is not
breathing ? 1
(A) 102 (B) 108
m
.co
(C) 112 (D) 100
m
(v) .co
Which cleaning agent is preferred to clean the leather items ? 1
s e m
s em
(A) Harsh detergents (B) Baby soaps l a
g la Solvent-based cleanser
(C) (D) Permanent marker ag
a
(vi) What should be given between different tests to ensure accurate
results ? 1
(A) Appropriate recovery (B) Extra practice
(C) Immediate repetitions (D) Snacks only

4. Answer any 5 out of the given 6 questions.
m 51=5

. co to reduce fever and pain ?
(i) Which medicine in a first aid kit helps 1
(A) Calamine lotion
s em
(B) Antibiotic ointment la
(C) Acetaminophen and agibuprofen
(D) Hydrocortisone cream

(ii) Which of the following is NOT considered a general rule of hygiene
and sanitation ? 1
(A) Wash your hands, face and feet after returning home from play.
(B) Change clothes and undergarments only once a week
m
m (C) Cut your hand and foot nails regularly.
.co
m .co (D) Never go to bed in your daily clothes.
s em
s e g la
g la a
(iii) One key difference between assessment and evaluation
assessment is ________ while evaluation provides closure.
is that
a (A) Optional (B) Final
1

(C) Graded (D) Continuous
369 {} Page 9 of 16 P.T.O.

m .
.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 9 of 16

(iv)               
 ? 1

(A)  (B)   
(C)   (D)   

(v) .... (R.I.C.E.)   “R”     ? 1

(A)  (B)  ()
(C)  () (D)  ()

(vi)                ? 1

(A)      (B)   
(C)   
  (D)   

5.   6      5      51=5

(i)   -        ,      ? 1

(A)    -      
(B)           
(C)      
(D)        

(ii) _____                
  
     1

(A)  (B) 
(C)  (D)   

(iii)    ()          
 ? 1

(A) 30     (B)  
(C) 600  / (D)    
369 {} Page 10 of 16

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m
m .co

m .co s em
se (iv) Which of the following is an example of an g
la
sports facilities ?
a external factor affecting
1
(A) Climate (B) Equipment age
(C) Overuse (D) Material quality

(v) In the R.I.C.E. method, what does “R” stands for ? 1
(A) Recovery (B) Relief m
m .co
(C) Repair
m .co (D) Rest
s e m
s e
assessment, what should be done before uploading the data on g l a
(vi) Post
g l a a 1
a Excel sheets ?
(A) Share with students (B) Print the report
(C) Check the data carefully (D) Collect feedback

5. Answer any 5 out of the given 6 questions : 51=5
(i) What should NOT be done, if you don’t know the answer to a
m
parent’s query ?
.co 1

em
(A) Ask them to write to the given email
s
g lacheck later
(B) Admit politely you will
a
(C) Give a wrong or random answer
(D) Guide them towards the right source

(ii) _______ is an injury to a ligament caused by tearing of the fibres of
the ligament by a single application of force. 1
(A) Strain (B) Sprain
o m
m (D) Dislocation of bone .c
co
(C) Fracture
. e m
s
em (iii) Which test is used to measure anaerobic capacity inglstudents
a
l as a
? 1

ag (A) 30 metre Sprint test (B) Beep test
(C) 600 metre Run/Walk (D) Sit and Reach test

369 {} Page 11 of 16 P.T.O.

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.co s e m
s em l a
g la ag
a For more Question Papers, Sample Papers, Notes & Syllabus visit Page 11 of 16

(iv)        ()        ? 1
(A)     
(B)             
(C)       
(D)      

(v)         _____ 1
(A)     (B) 
(C)     (D) 

(vi)       ,        ? 1
(A)   (B)    
(C)     (D)     

-
(   )

-      5     3      32=6
    20-30    

6.          ?      1+1=2

7.          2

8.                 
   ½4=2

9.          ? 2

10.               
  ? ½4=2

369 {} Page 12 of 16

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m
m .co

m .co s em
se g a is not vital ?
lprotocol
a
(iv) While swimming in a pool, which of the safety 1
(A) Wear a correct swimming attire.
(B) If suffering from infectious disease don’t go to the pool.
(C) Do not swim beyond your capacity.
(D) Do not imitate drowning.

m
.co
(v) Frequency of wiping the cemented playing surface is ________. 1
m
.co
(A) Once a week (B) Daily
s e m
em
(C) Only after matches
s (D) Monthly l a
g l a ag
(vi)a How will you clear the airways if, a blockage is visible at the back of
the throat ? 1
(A) Give water (B) Start chest compressions
(C) Sweep it out with a finger (D) Leave it as it is

SECTION – B
m
.co
(Subjective Type Questions)

s em
Answer any 3 out of the given 5 questions on Employability skills : 32=6
la
Answer each question in 20-30gwords.
a
6. What is the role of conjunctions in a complex sentence ? Explain with
suitable example. 1+1=2

7. Explain any two roles and functions of an entrepreneur. 2

8. Suggest any four ways to the managers of manufacturing plants and
m
mfactories to minimize waste and pollution. ½4=2
.co
.co
m 9. s e m
s e What are the steps to filter data in a spreadsheet ?
g l a 2

g la a
a 10. How positive attitude can be maintained to improve mental and physical
health ? ½4=2

369 {} Page 13 of 16 P.T.O.

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.co s e m
s em l a
g la ag
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 6     4          20-30  
  42=8

11.        ?       A-3  
  ( )     ½4=2

12.        ? ½4=2

13.             --     
      2

14.                  
  ½4=2

15.          ½4=2

16.          
      2

 5     3          50-80  
  3  4 = 12
17. DRABC              4

18.                 
 ?    4

19.         ,   -  
       2+2=4

20.         -      4

21. -        ?      4
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Answer any 4 out of the given 6 questions in 20-30 42=8

11. What do you understand by assessment rubric ? Explain A-3 point
grading scale to assess performance. ½4=2

12. What are the basic principles of First Aid ? ½4=2

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369 2375 {} Page 16 of 16

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