CBSE Class 12 Physical Education Question Paper 2020

Series : HMJ/4 SET – 4
 .
Code No. 75
 .
Roll No. Candidates must write the Code on
the title page of the answer-book.

 NOTE
(I)       -   (I) Please check that this question
 15   paper contains 15 printed pages.
(II) -         (II) Code number given on the right
   -  -  hand side of the question paper
should be written on the title page
 
of the answer-book by the candidate.
(III)      -  34  (III) Please check that this question
  paper contains 34 questions.
(IV)         (IV) Please write down the Serial
,       Number of the question in the
answer-book before attempting
it.
(V)  -     15   (V) 15 minute time has been allotted
     -    to read this question paper. The
question paper will be distributed
 10.15     10.15  
at 10.15 a.m. From 10.15 a.m. to
10.30     -   10.30 a.m., the students will read
      -  the question paper only and will
     not write any answer on the
answer-book during this period.

  ()
PHYSICAL EDUCATION (Theory)

  : 3    : 70
Time allowed : 3 hours Maximum Marks : 70

.75. 303 1 P.T.O.

  :

(i)  -   34   
(ii)     
(iii)   1  20    1     

(iv)   21  30    3           80 - 100
   
(v)   31  34    5           150 -
200    

 – 

1. 34            ?

() 31 () 32

() 33 () 35 1

2. ‘’     
( )         
() -     
() :   
()   1

3.      
( )  () 
()  ()  1

.75. 2

General Instructions :

(i) The question paper consists of 34 questions.

(ii) All questions are compulsory.

(iii) Question 1 – 20 carry 1 mark each and are multiple choice questions.

(iv) Question 21 – 30 carry 3 marks each and should not exceed 80 – 100
words.

(v) Question 31 – 34 carry 5 marks each and should not exceed 150 – 200
words.

SECTION – A

1. The total number of matches in a knock out tournament of 34 teams are

(a) 31 (b) 32

(c) 33 (d) 35 1

2. The primary goal of Intramural competition is

(a) To provide opportunity for mass participation of students

(b) To participate in inter-school competition

(c) To provide intra-school competition

(d) All of the above 1

3. The food component present in sugar is

(a) fats (b) protein

(c) vitamin (d) carbohydrate 1

.75. 3 P.T.O.

4.  ‘’    

( )  () 

()  ()  1

5.            :

( )  () 

()  ()  1

6. 
 ,           ?

( )  ()  

()  ()  1

7.                  ,  
 

( )  () 

()  ()  1



...   ?

( )   ()  

() -   ()   1

.75. 4

4. The main source of Vitamin C is

(a) Guava (b) Egg

(c) Milk (d) Banana 1

5. Which asana is helpful in maintaining normal blood pressure ?

(a) Shavasana (b) Padmasana

(c) Shalabhasana (d) Vakrasana 1

6. Gomukhasana, Chakrasana and Matsyasana are helpful in curing which
disease ?

(a) Diabetes (b) Backpain

(c) Asthama (d) Obesity 1

7. When child is not able to adjust within society or having no friends, is
suffering from

(a) ADHD (b) ASD

(c) ODD (d) OCD 1

OR

Obsessive Compulsive Disorder is a/an

(a) Argumentative disorder

(b) Anxiety disorder

(c) Receiving and responding disorder

(d) All of these 1

.75. 5 P.T.O.

8.             ?
( )  () 
()  ( )   1

9.       ?
( )         
()        
()    
()     1

10. -  ,   –
( )  () 
()    ()  1

11. ‘   ’      ?
( )  ()  
()  ()  1

12.        :
( )    () - 
() 600   ()    1


            ?
( )    ()    
()    ( )   1
.75. 6

8. Cognitive disability may cause difficulty in which of the following activity ?

(a) Reading (b) Writing

(c) Mathematics (d) All of the above 1

9. Menarche is defined as the

(a) Ending of menstrual period in women

(b) Beginning of menstrual period in women

(c) Time of pregnancy

(d) Beginning of pregnancy 1

10. Scoliosis is a postural deformity related with

(a) foot (b) leg

(c) vertebral column (d) hand 1

11. Sit and reach test is conducted for

(a) Flexibility (b) Motor fitness

(c) Endurance (d) Speed 1

12. Barrow Fitness Test does not include :

(a) Medicine Ball Put (b) Zig-zag Run

(c) 600 metres Run (d) Standing Broad Jump 1

OR

Rock Port one mile test is conducted to measure

(a) Cardio-vascular fitness (b) Senior citizen’s fitness

(c) Vital capacity (d) Muscular strength 1
.75. 7 P.T.O.

13.         
( )  () 
()  ()   1


         
( )    () -  
()    ()    1

14.  1   2    :
   1  2
1.    
2.       
3.         
4.      
() 2, 4, 1, 3 () 3, 2, 4, 1

() 4, 3, 1, 2 ( ) 1, 3, 2, 4 1

15. -        ?
( )     ()      
()    ()    1

16.      
( )     ()   
() ()  ()  ( )     1

.75. 8

13. Movement possible in Ball and Socket joint are :
(a) Rotation (b) Flexion
(c) Extension (d) All of the above 1
OR
The Law of acceleration is also known as
(a) Law of inertia (b) Law of action and reaction
(c) Law of momentum (d) Boyle’s law 1

14. Match List 1 and List 2, selecting the correct option :

Sr. No. List 1 List 2

1. Abrasion Joint Injury

2. Green Stick Fracture Soft Tissue Injury

3. Shoulder Dislocation Cause of Sports Injury

4. Lack of Fitness Bone Injury

(a) 2, 4, 1, 3 (b) 3, 2, 4, 1
(c) 4, 3, 1, 2 (d) 1, 3, 2, 4 1

15. Bio-mechanics helps in which of the following ?
(a) In improving technique
(b) In improving designs of sports equipment
(c) In improving performance
(d) All of these 1

16. The force of friction depends upon
(a) Nature of surface of contact (b) Material of objects in contact
(c) Both (a) and (b) (d) None of the above 1
.75. 9 P.T.O.

17.  , ,         ?
( )  () 
()  ()  1


       
( )      / 
()   
()     
()   1

18.       
( )  ()    
()  ( )  1

19.     
( )  () ...
()  ( ) .. 1

20.  ,            ,  
  
 
( )  () 
()  ()     1

.75. 10

17. Emotionally unstable, anxiety, sadness are attributes of which personality
dimension ?

(a) Extroversion (b) Neuroticism

(c) Agreebleness (d) Openness 1

OR

Aggressive behaviour of a sportsperson is influenced by

(a) Emotional identification with the team

(b) Tactical ability

(c) Goal orientation

(d) All of the above 1

18. The body structure of mesomorphic people is like

(a) Fatty (b) Large muscles and bones

(c) Solid (d) Obese 1

19. Fartlek training was developed in

(a) Sweden (b) The USA

(c) India (d) The U.K. 1

20. If a muscle contracts and changes its length to produce force, the
contraction type is :

(a) Isotonic (b) Isometric

(c) Isokinetic (d) None of these 1

.75. 11 P.T.O.

 – 

21.           3



      ‘ ’          
  3

22.                  3

23. ‘      ’      3

24.            3

25.           3

26.     ( )      ? 3



          3

27.     ()       3

28.              3

.75. 12

SECTION – B

21. Explain the procedure of Harvard step test in detail. 3

OR

List down the test items of Rikli and Jones fitness test and explain the
procedure of any one. 3

22. League tournament is a better way to judge the best team of the
tournament. Comment. 3

23. “Asanas can be used as a preventive measure.” Comment. 3

24. Discuss in detail any one type of disorder. 3

25. Suggest physical exercises for childhood and adulthood. 3

26. What do you understand by food myths ? 3

OR

What are the pitfalls of dieting ? 3

27. Discuss the preventive measure of sports injuries. 3

28. With suitable examples explain the application of Newton’s law in sports. 3

.75. 13 P.T.O.

29.  ()          3


               3

30.       3

 – 

31.       ? 12           
        5


25        ,       5

32.             ? 
        5

33.             5

34.              ,    
    5


             ? 5

___________

.75. 14

29. Discuss in detail any three techniques of motivation. 3

OR

Define balanced Diet. Explain any four Micro Nutrients. 3

30. Define flexibility and its types. 3

SECTION – C

31. What is circuit training ? Draw a diagram of circuit training with 12
stations and explain its importance in sports. 5

OR

Draw a knock out fixture for 25 teams with all steps involved. 5

32. How physical activities are helpful for children with special need ?
Explain strategies to make physical activities assessable for them. 5

33. Give your outlook on participation of Indian women in sports. 5

34. Which asanas will you suggest for back pain ? Explain the procedure,
benefits and contraindications of any two asanas recommended for back
pain. 5

OR

What is the effect of exercise on cardio respiratory system and muscular
system ? 5

__________

.75. 15 P.T.O.

.75. 16