NCERT Solutions for Class 6 Science Chapter 1 Components of Food
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NCERT Solutions for Class 6 Science Chapter 1 Components of Food – Text
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Page 1
SOLUTIONS
CLASS - 6TH
aglase .co
Page 2
Class : 6th
Subject : Science
Chapter : 2
Chapter Name : COMPONENTS OF FOOD
Q1 Name the major nutrients in our food.
Answer. The major nutrients in our food are: Carbohydrates, proteins, fats, vitamins, and
minerals.
Q2 Name the following:
(a) The nutrients which mainly give energy to our body.
(b) The nutrients that are needed for the growth and maintenance of our body.
(c) A vitamin required for maintaining good eyesight.
(d) A mineral that is required for keeping our bones healthy.
Answer. (a) Carbohydrates and fats
(b) Proteins and minerals
(c) Vitamin A
(d) Calcium
Q3 Name two foods each rich in:
(a) Fats
(b) Starch
(c) Dietary �bre
(d) Protein
Answer. (a) Groundnut and Butter
(b) Rice and Mango
(c) Potatoes and pulses
(d) Fish and Gram
Q4 Tick (√) the statements that are correct.
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Page 3
(a) By eating rice alone, we can ful�ll nutritional requirement of our body. ( )
(b) De�ciency diseases can be prevented by eating a balanced diet. ( )
(c) Balanced diet for the body should contain a variety of food items. ( )
(d) Meat alone is suf�cient to provide all nutrients to the body. ( ).
Answer. (a) By eating rice alone, we can ful�l the nutritional requirement in our body. (
x)
(b) De�ciency diseases can be prevented by eating a balanced diet. (√)
(c) A balanced diet for the body should contain a variety of food items. (x )
(d) Meat alone is suf�cient to provide all nutrients to the body. ( x)
Q5 Fill in the blanks.
(a) _____________is caused by de�ciency of Vitamin D.
(b) De�ciency of ______________ causes a disease known as beri-beri.
(c) De�ciency of Vitamin C causes a disease known as ______________.
(d) Night blindness is caused due to de�ciency of ____________ in our food.
Answer. (a) Rickets is caused by the de�ciency of vitamin D.
(b) De�ciency of vitamin B1 causes a disease known as beri-beri.
(c) De�ciency of vitamin C causes a disease known as scurvy.
(d) Night blindness is caused due to de�ciency of vitamin A in our food.
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Document Details
| Board / Org | NCERT |
| Exam | Class 6 |
| Type | Solution |
| Pages | 3 |
| Updated | 22 Jul 2026 |