Class 12 Sample Paper Physical Education (Half Yearly)

SAMPLE
PAPER
Half Yearly Examination

Prepared For
NCERT BASED SYLLABUS
Applicable For
CBSE BOARD AND STATE BOARD USING NCERT

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HALF YEARLY EXAMINATION
SAMPLE QUESTION PAPER
Class - XII Subject – Physical Education
Time – 3 Hours Maximum Marks- 70

General Instructions:
 The question paper contains 30 questions and all are compulsory.
 Question1 to 12 carry 1 mark each.
 Question 13 to 16 carry 2 marks each and shall not exceed 40-60 words.
 Question 17 to 26 carry 3 marks each and shall not exceed 80-100 words.
 Question 27 to 30 carry 5 marks each and shall not exceed 150-200 words.

1. Daily requirement of vitamin A is approximately: [1]
a) 3 mg b) 4 mg c) 1 mg d) 2 mg
2. Fullerton Functional Fitness Test is also known as [1]
a) Rikli Test b) Jones Test
c) Senior Citizen Fitness Test d) None of these
3. It is a method in which strong teams are selected to keep them at proper places in fixture.
_____ [1]
4. The law of acceleration is also known as ____________________ [1]
5. In which postural deformity the knees rub together while walking? [1]
OR
Given below are the two statements labeled Assertion (A) and Reason (R)
Assertion (A): Lordosis is abnormal curvature in lumber region of the spine.

Reason (R): Medical name for Lordosis is Genu Valgum.

In the context of above two statements, which one of the following is correct?
a) Both (A) and (R) are true and (R) is the correct explanation of (A).
b) Both (A) and (R) are true and (R) is not the correct explanation of (A).
c) (A) is true but (R) is false.
d) (A) is false but (R) is true.

6. Define Static Equilibrium? [1]
7. What is the meaning of word ‘Ustra’ in Ustrasana? [1]

OR
What is the meaning of word ‘Kati’ in Katichakrasana?

8. Which one of the following is not the function of sports management? [1]
a) Planning b) Running c) Controlling d) Organising
1

9. In which of the following asanas our body resembles to the shape of plough? [1]
a) Dhanursana b) Ustrasana c) Halasana d) Vakarsana
10. What is the other name of Plate Tapping Test? [1]
11. Define Resting Metabolic Rate. [1]
OR
Define Basal Metabolic Rate.
12. Which one of the following is not an example of Dynamic Equilibrium? [1]
a)Performing a cart wheel
b) Handstand in Gymnastics
c)Running on skates
d)Jumps on trampoline
13. Match the following: [2]
1. Vitamin B9 a) Riboflavin
2. Vitamin B2 b) Ascorbic Acid
3. Vitamin B5 c) Folic Acid
4. Vitamin C d) Pantothenic Acid
14. Match the following: [2]

1. N +
ଵ
a) No. of byes in lower half
ଶ
2. N -
ଵ
b) No. of teams in upper half
ଶ
3. NB -
ଵ
c) No. of teams in lower half
ଶ
4. NB +
ଵ
d) No. of byes in upper half.
ଶ

15. Discuss the types of Dynamic Friction. [2]
16. Write short notes on Cyclic Method. [2]
OR

Write short notes on :
a) Seeding
b) Stair case method

17. Explain the steps of Tadasana. [3]
18. Differentiate between Vitamins and Minerals. [3]
19. Briefly explain the procedure of chair stand test. [3]
20. With Suitable examples explain the application of Newton’s laws of motion in sports. [3]
OR
What is friction? Discuss the importance of Friction in sports with examples
21. Draw the fixture by using Cyclic method when the no. of team is 8. [3]

22. Write short note on Menarche and Menstrual dysfunction?. [3]
OR
Describe any two of the female Athletes’Traid.
23. Describe the benefits and contraindications of Pawanmuktasana. [3]
2

24. Write a short notes on : [3]
a) Vitamin B1
b) Vitamin B2
c) Vitamin B3
25. Write the procedure of Flamingo Balance Test? [3]
26. Discuss the principles of Equilibrium in sports activities in detail? [3]
27. Define Management? Explain in detail the functions of Sports Events Management. [5]
28. Define deformities related to legs and list their causes and precautions. [5]
OR
Define spinal curvature deformities and list their causes and precaution.

29. Explain the procedure, benefits and contraindications of ArdhaMatsyendrasana. [5]
30. Explain the procedure of push up for boys and partial curl up in detail. [5]
OR
Explain Back Scratch Test and Sit and Reach Test in detail.

3

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